The Atlanta Masters Classic
About This Competition
The Atlanta Masters Classic
Hey masters athletes looking to test your fitness on an individual level? Look no further than The Atlanta Masters Classic has you covered!
We are very excited to have you join us for an in person throwdown June 18, 2022.
We can't wait to throw down with you!
There will be SIX divisions male and female scaled and rx age divisions are:
35-39
40-49
50+
RX athletes should be able to clean and jerk, front squat, shoulder to over head 115/75 deadlift 225/155 thruster 95/65 dumbell ground to over head 50/35 perform double unders, toes to bar, box jumps, burpees, rowing and pull ups.
Scaled athletes 35-54 and rx athletes 55 and up should be able to clean and jerk, front squat, shoulder to over head 95/65 deadlift 155/105 thruster 65/45 dumbell ground to over head 35/20 perform single unders, hanging leg lifts, box step ups, burpees, and rowing
Scaled athletes 55 and up should be able to clean and jerk, front squat, shoulder to over head 75/55 deadlift 105/85 thruster 55/35 dumbell ground to over head 25/15 perform single unders,hanging leg lifts, box step ups, burpees and rowing.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Javier Espinoza | 5 |
| 2 | Michael Lamb | 6 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pete Mongeau | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | WILLIAM MACKEY | 5 |
| 2 | Robert Zettlemoyer | 13 |
| 2 | Steven Kushner | 13 |
| 4 | Mike Carey | 15 |
| 5 | ALEJANDRO Bodipo-Memba | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | Robert Plank | 12 |
| 2 | Steven Jones | 16 |
| 3 | SCOT POORE | 17 |
| 4 | KASHIF CHARLES | 19 |
| 5 | Alan Aumann | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHRISTOPHER ROBERTSON | 5 |
| 2 | JEFFREY NEWSHAM | 16 |
| 3 | MARCUS PELT | 17 |
| 4 | Mike Vialpando | 19 |
| 5 | Robert “ShoNuff” Moore | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aaron Varnell | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Michelle Blaylock | 10 |
| 2 | Lauri Elkins Koch | 10 |
| 3 | Kim Cattoni | 11 |
| 4 | NANCY PARR | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | LANETTE TROWERY | 4 |
| 2 | BETH CURRAN | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Holly Small | 4 |
| 2 | Tania Pereira | 8 |
| 3 | Nikki Springston | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jill Wise | 8 |
| 2 | KIRA MICKLE | 9 |
| 3 | Duana Jones | 16 |
| 4 | REBEKAH BLACKSTOCK | 17 |
| 5 | Brandy Basey | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shree Bostick | 5 |
| 2 | Diadra Griffin | 7 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jaime Craig | 4 |
Workouts
6 minutes
Buy-in 50 GHD Sit-Ups
1 Deadlift
2 Hang Cleans
1 Thruster
Scaled: 30 GHD Sit-Ups
Find your max complex
The bar can NOT be dropped. In the event the bar is dropped you must start the complex over
3 Rounds for time
10 Dumbell Snatches
10 Burpees Over Dumbell
10 Wallball Shots
Cash Out 100 Double Under
RX:
Dumbell: 50/35
Wallball: 30/20
Scaled:
Dumbell: 35/25
Wallball: 20/14
Singles:100
Two foot landing and two foot take off for burpees.
12 Min. to complete
2 Rounds
20/16 Assult Bike
1 Rope Climb
15 Pull Ups
1 Rope Climb
12 Front Squats
Remaining time to find a 1 RM Clean (3 attempts, remaining lifts forfeited at missed lift)
RX: 115/75
Rope Climb 18 Feet
Scaled: 95/55
Pull-Ups= Ring Rows
Rope Climb 3 to 1 floor(shoulders on the ground) to standing
1 rm clean in three attempts
Media
Community
Event Details
Closes: Jun 15, 2022
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