COMPLETE Fitness Race II
About This Competition
Whether you’re racing solo or teaming up with a friend, this is your chance to challenge yourself, test your grit, and have a blast with your gym family.
🗓️ Saturday, May 3rd
Heats begin at 8:30 AM, running every 20 minutes until 11:30 AM
- 💰 Entry Fee: $20 Individual / $35 Team – includes drinks, snacks, and event setup
- 💰FREE for Hyrox Cycle participants!
WHAT IS THE RACE?
A for-time event that combines cardio, strength, and mental toughness in a format anyone can try. You'll complete 6 movement stations—each followed by a 600m run.
- Ski 1000m
- Run 600m
- Row 1000m
- Run 600m
- Bike 2500m
- Run 600m
- 100m Walking Lunges (RX 50/35 DB / Scaled - BW)
- Run 600m
- 200m Farmers Carry (RX 70/53 - Scaled 53/35)
- Run 600m
- 50m Sled Pull (RX - Heavy!) (Scale - Moderate)
- Run 600m
DIVISIONS
Individual
- RX Male / RX Female
- Scaled Male / Scaled Female
Partner (M/M, F/F, or M/F)
- RX Team / Scaled Team
- Teams run together, but can divide other work however they want.
FAQ Highlights:
- Non-members? Can join, but only if teamed up with a COMPLETE member (pending staff clearance).
- Walking allowed? Absolutely. Power-walkers welcome.
- Time cap? None. Most finish in 30–60 minutes.
- Can I scale? Yes—but your time won’t be posted to the leaderboard.
- Podium? No traditional awards, but top performers will get a unique shout-out you won’t forget.
- This isn’t just a workout—it’s a community event built around fun, fitness, and a little friendly competition. Come ready to sweat, cheer each other on, and enjoy post-race snacks and vibes under the tent.
Get your team together and start training—registration opens soon.
🙌 We Need Volunteers!
Want to be part of the COMPLETE Fitness Race but not racing this year? Come be part of the action—we’re looking for at least 6 volunteers to help the event run smoothly.
Volunteer roles include:
Heat check-in & athlete flow
Station timers / movement counters
Course setup & reset
High-fives and hype squad (mandatory)
Time commitment:
🕗 8:00 AM – 12:30 AM on Saturday, May 3rd
You’ll still be part of the fun, get access to post-race snacks and drinks, and earn major community points.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jake Hojnacki | 1 |
| 2 | Jason Gates | 2 |
| 3 | John Toole | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | David Satre | 1 |
| # | Athlete | Points |
|---|---|---|
| 1 | Skarlet Perretti | 1 |
| 2 | Leaha Nels | 2 |
| 3 | Macey Sexton | 3 |
| 4 | Karissa Lowe | 4 |
| 5 | June Wiegert | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Catyn Graham | 1 |
| 2 | Alyssa Thomas | 2 |
| 3 | Brittany Wells | 3 |
| 4 | Janet Hanna | 4 |
| 5 | Laura Neely | 5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Big Brock & Caramel Drop | 1 |
| 2 | Team Thompson | 2 |
| 3 | Yanko2Clark | 3 |
| 4 | Tight butts sweaty nuts 2.0 | 4 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mom n Son | 1 |
| 2 | Couples therapy | 2 |
| 3 | Always Late for Something | 3 |
| 4 | The Bowen’s | 4 |
| 5 | Grit and Grace | 5 |
Workouts
THE RACE
6 movement stations with a 600m run following each station
FOR TIME
- Ski 1000m
- Run 600m
- Row 1000m
- Run 600m
- Bike 2500m
- Run 600m
- 100m Walking Lunges (RX 50/35 DB / Scaled - BW)
- Run 600m
- 200m Farmers Carry (RX 70/53 - Scaled 53/35)
- Run 600m
- 50m Sled Pull (RX - Heavy!) (Scale - Moderate)
- Run 600m
Media
Community
Event Details
Closes: May 3, 2025
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