VFH In-house Competition 2026
About This Competition
VFH Capalaba and VFH Wynnum's first in-house competition of 2026!
In teams of 2 (MM/FF/MF) across 3 categories - scaled, intermediate and RX.
We also have 6 additional 'scaled - community heat' spots for 6 teams who may need to scale back workouts, are carrying an injury, or want to participate but not compete without the pressure of a leaderboard.
We will be capping numbers for each division so get in quick!
There will be 3 heated events on the day (barbell, hy-cross and getconditioned based) plus one floating event for your team to complete throughout the day in your own time.
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