Cold War Games 2025
About This Competition
The Cold War Games is team Fitness competition, hosted by The Counseling Center which is focused on increasing access to quality fitness experiences and equipment to people recovering from substance use and mental health disorders. In our 7th year, you have multiple ways to support:
Enter as a team in the cannon-ball style Fitness competition
Sponsor a team or an athlete
Buy a t-shirt
Make a donation
100% ALL proceeds from entry fees, t-shirt sales, sponsorships, and other donations will go towards the benefits of client athletes at TCC.
This is a 4 person competition - Same Sex Teams and Co-Ed Teams (Rx and Scaled Divisions)
There will be 6 available spots open for each division, Top 3 Teams in each Rx division will advance to a finals workout.
The workouts are programmed to accomodate any level of Fitness experience. The intention is for all levels and abilities to come together for a fun day of fitness for a good cause.
Source: Competition Corner
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Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CFTB/Alpha Pack | 670 |
| 2 | Hawc strong | 665 |
| 3 | Johnie Made Us | 625 |
| 4 | Alpha Pqck | 620 |
| 5 | Awkwardly Awesome | 570 |
| # | Athlete | Points |
|---|---|---|
| 1 | Luke’s Misfits | 585 |
| 2 | She-Wolves | 580 |
| 3 | Barbell babes | 545 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sleepy Bears | 565 |
| 2 | The young and restless | 565 |
| 3 | Maggots | 560 |
| 4 | Passages Malibu | 530 |
| # | Athlete | Points |
|---|---|---|
| 1 | Da Boat | 575 |
| 2 | The 4 horseman | 570 |
| 3 | Balls to the wallz | 565 |
Workouts
A1 - 1:30 Max Deadlifts
A2 - 1:30 Max Front Squats
A3 - 1:30 Max Power Cleans
A4 - 1:30 Max Power Snatches
(Rx) - 135/85
(Scaled) - 95/65
6:00 Max Calorie Bike
AMRAP 4 (Pair 1)
20 Double Unders
1-2-3-4...etc Sandbag Over Shoulder (150/100)
AMRAP 4 (Pair 2)
6 Toes to Bar
1-2-3-4...etc Sandbag Over Shoulder (150/100)
2500m Ski
5 Rounds For Time
5 American Kettlbell Swings (Each) (53/35)
5 Synchronized Line Facing Burpees
5 Wall Balls (Each) (20/14)
5 Synchronized Line Facing Burpees
5 Box Jump Overs (Each) (20")
5 Synchronized Line Facing Burpees
A1 - 21 cal Row
A2 - 18 cal Row
15 Thrusters (95/65)
A3 - 15 cal Row
12 Thrusters
9 Pull Ups
A4 - 12 cal Row
9 Thrusters
6 Pull Ups
3 Devils Press (50/35s)
Media
Community
Event Details
Closes: Feb 10, 2025
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