Variety Charity Endurance Event
About This Competition
Team of 4 Endurance Event
All money raised goes to Variety – the Children’s Charity of Queensland, supporting kids who are sick, disadvantaged or living with a disability to be the best they can be.
This event is for EVERYONE. In your team of 4, you will split the work as desired. Please note that weight modifications can be made to suit your team's ability. This is an inclusive event for all to be part of for a great cause!
Shirts to buy on the day
All money raised will be going to the Variety Charity!
Source: Competition Corner
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Workouts
For Time:
One person on a station- accumulating cals/meters, one person getting through repetitions, 2 people resting unless stated otherwise.
5000m Row
500 Box Jumps or Step ups
400/350 Bike Cals
400 DB Snatches M-20kg/ F- 10kg
3 Lap Run of the Block (1.6km Run) Run TOGETHER
300 Bench Press M- 40/ F- 25kg
200/150 Bike Cals
200 Deadlifts M- 60/ F- 42.5kg
1000m Farmers Carry - 1 person carrying KB other 3 following suit
100 Wall Balls
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Event Details
Closes: Jun 5, 2025
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