Floater Fest 2023
About This Competition
Our 4th Annual Floater Fest is back at Smithville Lake!
Floater Fest 2023 will be divided into three divisions:
Male/Female, Female/Female, Male/Male.
There is one set of standards, there is no RX or Scaled divisions.
Floater Fest will consist of 7-8 different events and run between 8am-4pm on June 17th.
What is a floater workout?
*A floater is a short workout around 10 minutes or less. It can be performed at anytime during the duration of the competition.
Tshirt included if registered before May 31st
Why choose floater fest?
** YOU choose the order in which you complete the WODS, anytime between 8am-4pm.
** Watch and Cheer on your friends - There are NO heats!!
** Hang out at the lake and camp nearby
**Unique workouts including paddle board and kayaks
Bring you sunscreen and let's WOD at the lake!
Minimum Standards (Subject to change):
Kayaking (Individual and Tandem)
Paddle Board
Deadlift: 225/155
Back Squat: 135/95
Front Squat: 115/75
OH Squat: 115/75
Snatch: 115/75
Shoulder to Overhead: 115/75
Thruster: 115/75
Wall Ball: 20/14
Dumbbell Snatch: 50/35
KB Swing: (1.5 pd/1 pd)
Burpees (Any Style)
Double Unders
Push-ups
Box Jumps: (24/20)
Row Erg
Ski Erg
Run
Echo Bike
Push/Pull/Throw/Squat odd objects
**Be prepared to perform a 1 rep max at any lift
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | NOBULL SH*T | 9 |
| 2 | We win some, we booze some | 36 |
| 3 | Built by Misfits | 57 |
| 4 | Thunder (thighs) and Lightning | 59 |
| 5 | Water Walkers | 76 |
| # | Athlete | Points |
|---|---|---|
| 1 | Thicc Thighs & Slanted Eyes | 26 |
| 2 | Relentless | 31 |
| 3 | Swole Sisters | 35 |
| 4 | Glampers | 47 |
| 5 | Suck My Wake | 50 |
| # | Athlete | Points |
|---|---|---|
| 1 | Long Hair Don’t Care | 30 |
| 2 | F Around & Find Out | 33 |
| 3 | Juicy Gents | 35 |
| 4 | Double D’s | 39 |
| 5 | The Beef Queens | 47 |
Workouts
*3 Stations Available*
Opens at 8am at the shelter
-----------------------------------------
For Time
3 Rounds - Synchronized Axle Bar
15 Axle Bar Deadlifts
12 Alternating Front Rack Axle Bar Lunges
9 Axel Bar Front Squats
M - 95# F - 65#
*3 Stations Available*
Opens at Noon in the Water
-----------------------------------------------
For Time
20 foot slalom boogie board relay
*kicking only, no arms or paddles*
*4 Stations Available*
Opens at Noon on the Beach
-----------------------------------------------
For Time:
Echo Bike for Calories
M/M= 100 Cal COED= 90 Cal F/F = 80 Cal
then
400 M Tandem Kayak
(across cove & back + flag grab)
*3 Stations Available*
Opens at 10:30am on the beach
-------------------------------------------------
AMRAP 5
Wallball over Squat Rack (30/20/20)
EMOM - 10 Plate GTOH (35/15)
(EMOM starts at 0:00)
*3 Stations Available*
Opens at 10:30am on the beach, paired with "Going for Speed"
---------------------------------
For Time
800 m Single Kayak
(Combined time from both athletes)
(after 2 minute rest from "Going for Speed")
*3 Stations Available*
Opens at 8am on the hill
---------------------------------------------------
For Time
5 Devils Press (35/20)
Shuttle Run
10 Box Jump Overs (20 in)
Shuttle Run
10 DB Thrusters (35/20)
*3 Stations Available*
Opens at 8am on land near rock wall
-------------------------------------------------------
For Time:
3 Rounds
75ft down hand over hand rope pull
75 ft back ring drag
Each round, 45# is added to the sled.
Starting weights per division:
M/M - 240# COED - 185# F/F - 140#
*3 Stations Available*
Opens at Noon on the beach
----------------------------------------------
For Time
100 M Stand-Up paddleboard relay
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Event Details
Closes: May 31, 2023
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