About This Competition
Quel plaisir de pouvoir enfin vous proposer une nouvelle date pour cette competition !!!
UBK TEAM BATTLE 2021
Le Dimanche 12 Septembre à UBK CrossFit, Samoreau, Seine et Marne
Une competition Team HHF Intermediaire et évolutive
Pas de qualifs en ligne
Le 1er wod (sur place) définira votre catégorie (RX ou inter) pour la suite de la competiton
3 WOD + 1 Floater + 1 Finale
Pas de pré-requis !!!
Le plus important, un vrai esprit d'équipe...
Du synchro / du relay / du partner... Une vraie compet Team
Interieur ET Exterieur
64 Team HHF
32 RX / 32 Inter (defini sur le 1er Wod)
60€ / Team
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | LARENE EXCITING TEAM | 31 |
| 2 | Plus c'est lourd plus tu descends | 38 |
| 3 | Team TCB OLalaaa | 58 |
| 4 | CrossFitCaen | 59 |
| 5 | J'peux pas ! J'ai burpees ... | 59 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ouistiteam | 32 |
| 2 | Les grenadines | 38 |
| 3 | The Nameless | 51 |
| 4 | Les aitos | 55 |
| 5 | Team pinpon | 58 |
Workouts
FIRST ROUND
Max Pull up
RX SYNCHRO x3
Scaled SYNCHRO x2 + 1 Hold
SECOND ROUND
Max Worms Squats x 3
THIRD ROUND
Max Cal Skierg x3
FOURTH ROUND
Battle Truck Pull
20 GHD Synchro à 3
THEN
Max Tire Flip
Surprise !!!
AMRAP 8min
Max Echo Bike + Max complex DB
(right)
1 DB snatch
1 DB Thruster
1 Overhead DB lunge
(left)
1 DB snatch
1 DB Thruster
1 Overhead DB lunge
Max Cal Row + Max reps
50 Hang Power Clean
50 Box Jump Over
40 Shoulder to Overhead
40 Box Jump Over
30 Hang Power Clean & Shoulder to Overhead
30 Box Jump Over
Max Hang Power Clean & Shoulder to Overhead
3 ROUNDS of run
A
A + B
A + B + C
THEN RELAIS
2 Wall Walk
4F/6H Burpees over high box
3 Tires
Media
Community
Event Details
Closes: Sep 10, 2021
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