Christmas Throwdown
About This Competition
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Hours of Operation
The hours of operation will be set by Ripped Fitness Center and may be changed at our sole discretion. In addition, we reserve the right to make or change the rules and regulations for the operation and use of the facility. We also reserve the right to add, eliminate, substitute or alter any training program, class, trainer, Employee, equipment, furniture or fixture when deemed necessary. No refunds will be given based on the termination or resignation of an Employee, or any other action pursuant to this paragraph.
Member understands that we may experience increased attendance at various times during the year and at peak periods of the day. Member expressly agrees that we shall not be liable for break of Membership Agreement if Member encounters overcrowding during the term of this Membership Agreement, or if we institute a cap on class sized, limited to a first-come-first-served or sign-up basis.
Rules and Regulations
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MARCIO/LUIS/DERICK/PEDRO | 11 |
| 2 | ANDRES/JAIME/KEVIN/ALEX | 14 |
| 3 | Jose Montero/ Catalina/ Diego G/ Monica Love | 17 |
| 4 | Camila B/ Cesar/ Andrea Cumare/ Enrique R | 25 |
Workouts
40 SYNCHRO THRUSTERS M/F
30 SYNCHRO BURPEES OVER THE BAR M/F
20 WALL WALKS/INCH WORMS
MAX HSPU/ HAND RELEASE PUSH-UPS IN REM TIME
AMRAP
21 T2B/ HIGH KNEES
21 BOX JUMP OVERS (24" SPICY)/ STEP OVERS (20" MILD)
21 DB SNATCHES MALE 50/35LB FEMALE 35/20LB
MAX CALORIES SKI
MAX CALORIES ROW
MAX SHUTTLE RUNS
MAX CALORIES BIKE
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Event Details
Closes: Dec 9, 2023
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