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Masters & Teens Throwdown - Semi Finals 2021

Online / Virtual Competition
April 2, 2021 – April 11, 2021
48
Divisions
3
Workouts
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Individual

About This Competition

The Masters & Teens Throwdown Semi Finals is an online competition upon personal invitation, that will be held at your own box, gym, living room or backyard no matter where in the world.

Qualifiers for all
Semi Finals for the best
Finals for super heroes

Semi Finals - ​2-11 April 2021
After the qualifier the best of each age category will proceed to the online Semi Finals. We will challenge you to give it your all with another set of  workouts, to be performed at your own box, gym or backyard.

  • The workouts need to be completed during the prescribed period
  • Each workout can be performed & logged as often as you like
  • The logged score at the time the deadline passes, will be the final score determining your ranking on the leaderboard
  • Please note that video submittance is required to valid your scores & determine ranking on the leaderboard. You can find the instructions here

​Finals - 5 & 6 June 2021
Still standing at the top of the leaderboard? Congratz, you've made it to the finals! The best of each age category will receive a personal invitation by email to compete at our live event.
Location will follow

We do not underestimate your age and fitness and neither should you!

Rules & Requirements
You can read the full version of the 2021 Rulebook here
In short:

  • Athletes must register online, upon invitation only, and pay the €20,00 registration fee (excl. service costs). 
  • You have 7 days to accept your invitation. After those 7 days your invitation is invalidated and a substitute will be invited. 
  • Number of Semi Finalists per age group differ and are predetermined by the organiszation
  • Athletes must complete three online qualifier workouts between 02 - 11 April, submit a validated score and a video for each online workout
  • Age divisions: Teens: 12-13 / 14-15 / 16-17 / 18-19 / 20-21. Masters: 35-39 / 40-44 / 45-49 / 50-54 / 55-59 / 60-64 / 65+
  • Your age on 5 June 2021 determines the age category you will participate in. For example: Masters 40 – 44, you must be minimum 40 to maximum 44 years old before/on 5 June 2021 to participate in this age category. 
  • Unofficial leaderboard: Tuesday 27 April 10:00hrs
  • Officlal leaderboard: Monday 3 May 10:00hrs
  • Finals in Amersfoort, the Netherlands. Two day event, all athletes compete both days, no cut off. Upon invitation by e-mail, provided that scores for both Qualifiers & Semi Finals are submitted and validated by the Masters & Teens Throwdown Team. 
  • Number of finalists per age group will be based on the number of semi finalists per age group & will be published together with the unofficial leaderboard (27 April)
  • The Masters & Teens Throwdown Team reserve the right to combine age groups when too little athletes have entered the competition for these age groups
  • The Masters & Teens Throwdown Team reserve the right to disqualify an athlete based on their own reviewal process, should they find any violation of the rules stated or any violation of sportsmanship. 
  • Decisions of the Team are final and cannot be discuted. Performances of athletes will not be discussed with other athletes. 
  • The registration fee is non-refundable

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Source: Competition Corner

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Divisions

Rx - Teens - Boys (12-13)
Male · Individual
Rx - Teens - Boys (14-15)
Male · Individual
Rx - Teens - Boys (16-17)
Male · Individual
Rx - Teens - Boys (18-19)
Male · Individual
Rx - Teens - Boys (20-21)
Male · Individual
Rx - Teens - Girls (12-13)
Female · Individual
Rx - Teens - Girls (14-15)
Female · Individual
Rx - Teens - Girls (16-17)
Female · Individual
Rx - Teens - Girls (18-19)
Female · Individual
Rx - Teens - Girls (20-21)
Female · Individual
Rx'd - Masters - Female (35-39)
Female · Individual
Rx'd - Masters - Female (40-44)
Female · Individual
Rx'd - Masters - Female (45-49)
Female · Individual
Rx'd - Masters - Female (50-54)
Female · Individual
Rx'd - Masters - Female (55-59)
Female · Individual
Rx'd - Masters - Female (60-64)
Female · Individual
Rx'd - Masters - Female (65+)
Female · Individual
Rx'd - Masters - Male (35-39)
Male · Individual
Rx'd - Masters - Male (40-44)
Male · Individual
Rx'd - Masters - Male (45-49)
Male · Individual
Rx'd - Masters - Male (50-54)
Male · Individual
Rx'd - Masters - Male (55-59)
Male · Individual
Rx'd - Masters - Male (60-64)
Male · Individual
Rx'd - Masters - Male (65+)
Male · Individual
Scaled - Masters - Female (35-39)
Female · Individual
Scaled - Masters - Female (40-44)
Female · Individual
Scaled - Masters - Female (45-49)
Female · Individual
Scaled - Masters - Female (50-54)
Female · Individual
Scaled - Masters - Female (55-59)
Female · Individual
Scaled - Masters - Female (60-64)
Female · Individual
Scaled - Masters - Female (65+)
Female · Individual
Scaled - Masters - Male (35-39)
Male · Individual
Scaled - Masters - Male (40-44)
Male · Individual
Scaled - Masters - Male (45-49)
Male · Individual
Scaled - Masters - Male (50-54)
Male · Individual
Scaled - Masters - Male (55-59)
Male · Individual
Scaled - Masters - Male (60-64)
Male · Individual
Scaled - Masters - Male (65+)
Male · Individual
Scaled - Teens - Boys (12-13)
Male · Individual
Scaled - Teens - Boys (14-15)
Male · Individual
Scaled - Teens - Boys (16-17)
Male · Individual
Scaled - Teens - Boys (18-19)
Male · Individual
Scaled - Teens - Boys (20-21)
Male · Individual
Scaled - Teens - Girls (12-13)
Female · Individual
Scaled - Teens - Girls (14-15)
Female · Individual
Scaled - Teens - Girls (16-17)
Female · Individual
Scaled - Teens - Girls (18-19)
Female · Individual
Scaled - Teens - Girls (20-21)
Female · Individual

Top Results

Top 5 finishers per division. View full results →

Male
Rx - Teens - Boys (12-13) Male
# Athlete Points
1 Merlijn DOREZ 4
2 Lucas Gautier 7
3 DYLAN CASSIDY 7
Rx - Teens - Boys (14-15) Male
# Athlete Points
1 Onni Englund 7
2 Bennett Miller 7
3 PATRICK LINEHAN 9
4 Nagy Dénes 10
5 Kevin Petersson 12
Rx - Teens - Boys (16-17) Male
# Athlete Points
1 ED COOK 9
2 BEREND MARIËN 15
3 Marcus Kongsgaard 15
4 Paul Fauchery 17
5 Hannes Lundåsen 19
Rx - Teens - Boys (18-19) Male
# Athlete Points
1 SANDER JANSEN 3
2 FAISAL GHAZI 11
3 Niels Schilder 13
4 Nathan Ansems 14
5 NOAH VERDY 16
Rx - Teens - Boys (20-21) Male
# Athlete Points
1 mahmoud entezari 5
2 Olle Kahl 9
3 KILIAN KOPSCH 14
4 Julien Vadella 14
5 ANGUS DOIG 16
Rx'd - Masters - Male (35-39) Male
# Athlete Points
1 Krzysztof Rucinski 17
2 Frank Cremer 18
3 TELMO CORREIA 19
4 Didier Leclercq 20
5 Ger Eskes 20
Rx'd - Masters - Male (40-44) Male
# Athlete Points
1 Giuseppe Girelli 11
2 GEORGI NAYDENOV 14
3 Rob Wichers 15
4 IHOR LEBEDIEV 15
5 PIERRE DOREZ 19
Rx'd - Masters - Male (45-49) Male
# Athlete Points
1 Eirik Solen 16
2 MARCIN BILIŃSKI 17
3 Tomas Pilsborg 18
4 David Declerck 24
5 Juan Jose Rubiño 27
Rx'd - Masters - Male (50-54) Male
# Athlete Points
1 Kirill Karasev 13
2 Romeo Cuter 16
3 Daniel Dufour 17
4 Sandro Deledda 20
5 OLIVER LEMMER 21
Rx'd - Masters - Male (55-59) Male
# Athlete Points
1 DETLEF MIERIG 10
2 Norbert Perez 14
3 Claes Hellström 16
4 Philippe Knobel 30
5 PETER BOS 32
Rx'd - Masters - Male (60-64) Male
# Athlete Points
1 ERIC PEYTAVIN 7
2 TOM WATERWORTH 7
3 MASSIMO PIOMBINI 8
4 Gerardo Schiatti 9
5 joan meekel 13
Rx'd - Masters - Male (65+) Male
# Athlete Points
1 Patrick Dreano 5
2 Pierre Lassalle 6
3 JACOB PIETENS 11
4 JAN GLIMMERVEEN 4
Scaled - Masters - Male (35-39) Male
# Athlete Points
1 eoin carroll 8
2 BERRY MEUFFELS 9
3 Tomek Czerwiński 10
4 Nader Movahed 14
5 John Paul Brophy 15
Scaled - Masters - Male (40-44) Male
# Athlete Points
1 Luke Ferguson 10
2 Roman Juras 13
3 Franciszek Rus 14
4 Marco Alfonsi 15
5 Zoltan Szamosvari 15
Scaled - Masters - Male (45-49) Male
# Athlete Points
1 Jakub Minc 9
2 Sean O DOWD 10
2 HERVÉ TAMBURINI 10
4 Jake Snow 12
5 Seyed reza Mirjany 13
Scaled - Masters - Male (50-54) Male
# Athlete Points
1 Christophe Bertrand 5
2 Patrik Asplund 7
3 MARCEL HULS 13
4 Michael Oliver 14
5 Edward Lindmark 15
Scaled - Masters - Male (55-59) Male
# Athlete Points
1 ONNO POUW 4
2 Gertjan Krab 5
Scaled - Masters - Male (60-64) Male
# Athlete Points
1 BRIAN SINGER 5
2 Michael Busekros 7
3 Rudolf Link 8
4 Doug Bell 10
Scaled - Masters - Male (65+) Male
# Athlete Points
1 PIERRE SJOERDSMA 3
2 Wim van Tongeren 6
Scaled - Teens - Boys (12-13) Male
# Athlete Points
1 Akil Lopez 5
2 Kai Wichers 8
3 Thomas Anderson 8
4 Mateusz Bura 9
5 Adrian Hein 15
Scaled - Teens - Boys (14-15) Male
# Athlete Points
1 Pedro Hernández pardo 3
2 Anton John 6
3 Deik Baars 11
4 Amanda Dimas 14
5 Nils Rönnblom 14
Scaled - Teens - Boys (16-17) Male
# Athlete Points
1 John Mangioros 4
2 Ali Mohammad Momenizadeh 6
3 Robert Halațiu-Roman 8
Scaled - Teens - Boys (18-19) Male
# Athlete Points
1 ANDREA STEFANI 4
2 Samuele Carboni 5
3 Daniele Miceli 10
4 Ariyan Manouchehri 11
Scaled - Teens - Boys (20-21) Male
# Athlete Points
1 Kiyan Dastkhoshrad 3
Female
Rx - Teens - Girls (12-13) Female
# Athlete Points
1 Tyra Mikaelsdotter 5
2 FRENKY VAN LOON 11
3 KICK VAN LOON 16
4 Mariska Bos 17
5 Mia Rocco Aitcheson 19
Rx - Teens - Girls (14-15) Female
# Athlete Points
1 CHIARA DOS SANTOS SILVA 4
2 Lucy Mcgonigle 6
3 EMA GÁLOVÁ 9
4 ÚLFHILDUR UNNARSDÓTTIR 11
5 FREYA FAIRBROTHER 15
Rx - Teens - Girls (16-17) Female
# Athlete Points
1 ANINE KEEN HANSEN 4
2 MARIE ROGNSTAD 9
3 Caroline Woelfel 11
4 Inga Egeberg Bergkastet 12
5 Indy Diks 15
Rx - Teens - Girls (18-19) Female
# Athlete Points
1 Elvira Ek 11
2 Elin Lagerwall 16
3 Ana Van der Borght 17
4 Elettra Sirotic 17
5 ROMI STERN DAWSON 17
Rx - Teens - Girls (20-21) Female
# Athlete Points
1 ANASTASIIA BUKHALENKO 6
1 Ida Sundstedt 6
3 Mees van Bergen 7
4 Elana Pretorius 12
5 DOMINIQUE VAN EETEN 14
Rx'd - Masters - Female (35-39) Female
# Athlete Points
1 SUSAN PLAKKE 8
1 Leen Crol 8
3 Louisa Simonsen 9
4 Stine Aagaard Vangkilde 12
5 VICKY VERREYCKEN 13
Rx'd - Masters - Female (40-44) Female
# Athlete Points
1 MARISKA MEUWISSEN 9
2 Arantxa Prado 12
3 SARAH KOPP 13
4 Dace Tomsone 14
5 KATIE HOWITT 16
Rx'd - Masters - Female (45-49) Female
# Athlete Points
1 Barbara Macaluso 5
2 RADA SIBILA POTOČNIK 9
3 Ulrika Åkerlund 11
4 Helen Macleod 12
5 Sniga Promberga 15
Rx'd - Masters - Female (50-54) Female
# Athlete Points
1 Emilia Svanbrink 5
2 Marianne Højbjerg 8
3 MARCHA VAN GLAANEN WEIJGEL 9
4 CHANTALE BOURGEOIS 17
5 Marie Andersson 19
Rx'd - Masters - Female (55-59) Female
# Athlete Points
1 Priscilla O'Sullivan 3
2 VIVIANE BROUWERS 8
3 CATHERINE DEVEZE 4
4 JACQUELINE KLOSSNER 7
5 Charlotte Doig 9
Rx'd - Masters - Female (60-64) Female
# Athlete Points
1 Karen Dawkins 5
2 Mandy Dawson 6
3 MARTINE BELOEIL 11
4 JARKA GIANGIULIO 6
Rx'd - Masters - Female (65+) Female
# Athlete Points
1 Ina Koolhaas Revers 3
Scaled - Masters - Female (35-39) Female
# Athlete Points
1 ANNE AAGAARD VANGKILDE 5
2 Samaneh Ahmadabbasi 15
3 Debra Birch 16
4 Nathalie Rizzi 16
5 Floor Kok 21
Scaled - Masters - Female (40-44) Female
# Athlete Points
1 BRIGITTE VOGT 15
2 Steph Bauer 17
3 Marielle Van Daalen 17
4 CINDY DEKKER-NAVIS 19
5 Sabine Keuthen 20
Scaled - Masters - Female (45-49) Female
# Athlete Points
1 MEIMEI CHENG 10
2 ANGELIQUE VAN DIJK 11
3 LINDA BAKKENHOVEN 16
4 Kerstin Lohse 16
5 Martine BATENBURG 18
Scaled - Masters - Female (50-54) Female
# Athlete Points
1 MICHELE LECOEUR 3
2 Willeke Berende 7
3 BIANCA VOGELZANG 8
Scaled - Masters - Female (55-59) Female
# Athlete Points
1 Margit Demmendaal 4
2 TRISH TIPPETT 5
Scaled - Masters - Female (60-64) Female
# Athlete Points
1 Leandri Pauline 3
Scaled - Masters - Female (65+) Female
# Athlete Points
1 Andrea Steinmetz 3
Scaled - Teens - Girls (12-13) Female
# Athlete Points
1 Kim Schetters 6
1 ZOË PIETERSE 6
3 Cassie Copeland 9
4 Lisa Boonman 10
5 Krystyna Krowicka 13
Scaled - Teens - Girls (14-15) Female
# Athlete Points
1 Aaliyah Richards 7
2 Kayleigh Wichers 9
3 Sophie Smolenaars 11
4 Anne Wahlström Larsen 12
5 Gwen Adrichem 13
Scaled - Teens - Girls (16-17) Female
# Athlete Points
1 Melina Sahebi 6
2 Falke Geudens 8
3 Nora Lamb 11
4 Mobina Hoseini 13
5 Annika Brandt 14
Scaled - Teens - Girls (18-19) Female
# Athlete Points
1 Michelle Stenbakken 4
2 Noëlle Königs 5
Scaled - Teens - Girls (20-21) Female
# Athlete Points
1 Kaly van Gennip 4
2 Citlalli Mendoza 5

Workouts

AMRAP
5 rounds of 90 seconds on a running clock

21 – 18 – 15 – 12 – 9
Wall Balls
Remaining time max reps:
Box Jump Air Squats

1 rep Box Jump Air Squat =
Jump/step onto the box
Do 2 regular air squats on top of the box
Jump/step of the box

Variations
All age groups, Rx'd and/or Scaled divisions perform the exact same workout.  
Weight of wall ball & height of WB target and box vary. Check the prescribed weight/height on the score cards and/or our website

Equipment preparation

  • Medicine ball of appropriate weight for your age group / division
  • Measured WB target height
  • 1 Box, or any other object meeting the prescribed target height
  • Check the floor plan

For Time – Time cap 7 minutes

5 rounds Double Dumbbell DT

12 Deadlifts
9 Hang Power Cleans
6 Shoulder to Overhead

Variations
All age groups, Rx'd and/or Scaled divisions perform the exact same workout.
Weight of dumbbells vary. Check the prescribed weights in the Movement Standards

Equipment preparation

  • 2 Dumbbells of appropriate weight for your age group/division
  • Check the floor plan

21.6 – “GymNasty”

For time – Time cap 12 min

50 Pistols (single leg squats)
25 Pull ups
40 Pistols
20 Chest-to-bar pull ups
30 Pistols
15 Bar Muscle ups

This workout includes a tiebreak
At the end of 20 (jumping) chest-to-bar pull-ups the time should be marked.

Variations Rx’d Teens 12-13 & Masters 55+
You are allowed to replace pistols by Backward Lunges. Log your score as scaled within the Rx’d division. Your score (of this workout only) will be ranked under athletes performing this workout as prescribed.

Scaled
Different movements apply to all divisions: go to dedicated Scaled pages   

Equipment preparation

  • Pull up situation
  • Check the floor plan

Media

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Community

Event Details

Date
April 2, 2021 – April 11, 2021
Location
Online / Virtual
Format
Individual
Type
CrossFit
Registration
Opens: Mar 1, 2021
Closes: Mar 31, 2021
Source
Competition Corner

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