Reebok Megabox Throwdown 2022
About This Competition
The Reebok Megabox Throwdown has arrived! This year the Reebok Megabox Throwdown will combine both the 5th annual throwdown and the 2nd annual Calisthenics Throwdown. Circuit Plus has merged both throwdowns to give birth to a thrilling fitness centric weekend filled with competition, community, and lasting memories!
For CrossFit Teams of 2 will compete in two divisions: Male and Female. There will be a total of 40 teams (24 male teams and 16 female teams).
For the calisthenics throwdown there will be 2 categories for men (under 75 kgs and over 75 kgs) and 1 category for women.
Make sure to register and fill in all of your information to gurantee your spot!
The event will be held on the 18th of March and 19th of March from 9:00AM to 7:00Pm & at Shuwaikh, AKA Megabox.
For any questions or inquiries in regards to this event, please e-mail: info@cpfitness.com
If you would like to volunteer for this event, please fill out the volunteer registration form located on this page under 'BE A VOLUNTEER'.
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Crossfit Q8 | 12 |
| 2 | Valhalla Made | 19 |
| 3 | Awagez team | 23 |
| 4 | Perform Athletics | 23 |
| 5 | Double L | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFITQ8 - NASSER | 9 |
| 2 | Crossfit Q8 - Mohammed | 20 |
| 3 | Double A | 26 |
| 4 | Crossfit q8 - Ammar | 28 |
| 5 | Savage And Average | 43 |
Workouts
For Time
1500m Ski and Row
25 Lateral Pogo Burpee Over Bar
1500m Ski and Row
25 Lateral Pogo Burpee Over Bar
Time Cap:18min
100 Wallballs @20lb
50 Pull Ups
80 Wallballs
40 Chest To Bar
60 Wallballs
30 BMU
Workout 3 (Male)
For Max Load
“Meet me at the Bar” Perform
3 Deadlift
2 Hang Clean
1 Shoulder To Overhead
Time Cap:7min
Workout 3 (Female)
For Max Load
3 Deadlift
2 Hang Clean
1 Shoulder To Overhead
Time Cap: 7min
Workout 4 (Male)
“Last chance”
Amrap For 12min
40cal C2 Bike
30 Fat Bar Deadlift @165lb
20 Box Jumps @30”
10 Fat Bar Thrusters @165lb
Split Work as you wish
Workout 4 (Female)
Amrap For 12min
40cal C2 Bike
30 Fat Bar Deadlift @115lb
20 Box Jumps @20”
10 KB Thrusters @2*16kg
Split Work as you wish
Men Teams
For Time
12m Car Pull
60m Sled Push
Female Teams
8m Car Pull
60m Slead Push
Time cap 3 min
For Time
1 Round (e/a)
42 DU
21 TTB
9 Power Snatch @65
Straight into
2 Rounds (e/a)
30DU
15 TTB
6 Power Snatch@75
Straight into
3 Rounds(e/a)
18 DU
9 TTB
3 Power Snatch @85
Switch after each full round
Time Cap 17 min
For Time
1 Round
42 DU
21 TTB
9 Power Snatch @135
Straight into
2 Rounds (e/a)
30DU
15 TTB
6 Power Snatch@155
Straight into
3 Rounds(e/a)
18 DU
9 TTB
3 Power Snatch @175
Switch after each full round
Time Cap 16 min
For Time
12m syncro KB SA OH Walking Lunge@16kg
48 alt Pistols
24 Synchro KB SA Hang Clean and Jerk @16kg
24 Ring MU
24 Synchro KB SA Hang Clean and Jerk@16kg
48 alt Pistols
12 m Syncro KB SA OH Lunges@16kg
Media
Community
Event Details
Closes: Mar 17, 2022
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