BILT Fall Classic
About This Competition
BILT FALL CLASSIC - SATURDAY, SEP 6th 2025
Prove your fitness.
Niagara's premier Fitness competition.
Teams of 2, MIXED pairs.
3 divisions; Rx, Intermediate and Scaled.
5 scored events (includes 1 seeding WOD).
$250.00 entry fee per team.
*Seeding WOD will be released Monday, August 11th 8:00pm
*Score submissions due Monday, August 18th 8:00pm
Follow @bilt.fitness for details.
DIVISION STANDARDS
RX
Toes to bar
Stirct Hspu
Dball clean 150/100 (working weight)
Rope climb 15ft
Double unders
Snatch 155/105 (working weight)
Clean (205/135) (working weight)
INT
Straight leg raises to 90 degrees
Khspu with abmat
Dball clean 100/70 (working weight)
Rope Climb 12ft/10ft
Double unders or single skips
Snatch 115/85 (working weight)
Clean 155/105 (working weight)
SCALED
Knee tucks
Hand release push ups
Dball clean 70/50 (working weight)
Rope seated to standing
Single skips
Snatch 75/55 (working weight)
Clean 95/65 (working weight)
* All divisions will compete in a seeding WOD, which will determine your heat. The seeding WOD will count toward your final score.
Source: Competition Corner
Your results are already here.
Every competition you've entered, ranked workout by workout. Search your name and find your entire history.
Search the ResultsThe conversation is already happening.
Athletes are commenting, posting photos, and reliving the workouts. Jump in.
See the CommunityReady for what's next?
Browse upcoming competitions near you — your next event is probably already listed.
Find Competitions Near MeHow much stronger are you than last year?
Log PRs for every lift and benchmark workout. Your progress tells the story — KettleBoards keeps track.
Track Your PRsDivisions
Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Run It Back | 19 |
| 2 | She Squats More Than Me | 21 |
| 3 | 6AM Grit 9AM Wit | 27 |
| 4 | Rehab rebels | 33 |
| 5 | Last Place Legends (LPL) | 37 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pair of PRs | 11 |
| 2 | CF Limestone | 18 |
| 3 | Smoke Eaters | 18 |
| 4 | Muscle & Mayhem | 20 |
| 5 | Jake Who | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gunnin' for 3rd! | 8 |
| 2 | 17 Again | 10 |
| 3 | UNBELIEVABLE!!!! | 17 |
Workouts
EVENT 2B 18:00-20:00
Max reps of 3 deadlift, 3 hang clean, 3 shoulder to overhead 1:1
RX 185/125 - 70/50 - 24/20 -
INT 135/95 - 50/35 - 24/20 -
SC 96/65 - 35/20 - 20/20 (box step up)
*unbroken complex.
Event 3 GRIP IT AND RIP IT
125 double unders or 200 single skips (split anyway)
20 syncro toes to bar
12 Rope climbs (split anyway)
20 syncro toes to bar
24 syncro burpee to plate
20 syncro toes to bar
48 hspu (split anyway)
125 double unders or 200 single skips (split anyway)
16:00 CAP
RX double under - 15ft - flat surface
INT double or single - 12/10ft RC - straight leg raise - Raised abmat
SC 125 single skips - seated to standing - knee tucks - hand release push ups
Event 5 - Hammer Down
20/15 calorie assault bike
1 dball clean 80/50lbs
1 dball clean 100/70lbs
1 dball clean 125/80 lbs
1 dball clean 150/100lbs
1 dball clean 175/125 lbs
1 dball clean 200/150lbs
2:00 time cap
*same weight for all divisions.
Event 2A 0:00-17:00
12/10 calories on bike and row each
3 syncro front squat
12 box jumps 6:6
12 syncro alt dumbbell snatch
12/10 calories on bike and row each
6 syncro front squat
12 box jumps 6:6
12 syncro alt dumbbell snatch
Increasing by 3 reps on the front squats
- 1 min rest -
Event 2B 18:00-20:00
Max reps of 3 deadlift, 3 hang clean, 3 shoulder to overhead 1:1
RX 185/125 - 70/50 - 24/20
INT 135/95 - 50/35 - 24/20
SC 96/65 - 35/20 - 20/20 (box step up)
2 minutes on - 1 minute off x 5 rounds
RX - 135/95lbs - 20/14
15/12 cal row
12 wall balls
9 burpee over barbell
Max snatches in the remaning time
*Score is total Snatches completed.
-----------------
INT 95/65lbs - 20/14
15/12 cal row
12 wall balls
9 burpee over barbell
Max snatches in the remaning time
*Score is total Snatches completed.
-----------------
SCALED 75/55lbs - 14/10
12/9 cal row
9 wall balls
6 burpee over barbell
Max snatches in the remaning time
*Score is total Snatches completed.
-----------------
4 rounds for time (2 each)
P1 40 m sled push
P2 20 m burpee broad jump + 20 m walking lunge
P1 40 m sled push
P1 400 m run
---
P2 40 m sled push
P1 20 m burpee broad jump + 20 m walking lunge
P2 40 m sled push
P2 400 m run
x 2 more rounds
20 minute cap
All divisions
2 x 45lbs plates for men
1 x 45lbs plate for women
Media
Community
Event Details
Closes: Aug 22, 2025
Find Your Next Competition
Browse hundreds of CrossFit and functional fitness competitions worldwide.
Our goal is to bring the functional fitness competition community together. Organizing information and bringing valuable resources to the space.
Useful Links
Explore More
Competition Resources
Personal Records