The Fitness Society Online Rowing Competition 2023
About This Competition
The Fitness Society online rowing competition 2023 starting on the 31st of march will have 3 workouts over 3 weeks.
It will have 1 workout released each week on friday 6AM GMT and you will need to submit your final score by 6PM GMT on the following wednesday
Each workout will consist of 3 scores.
We will have open Male and Female divisions with both Tall and Standard categorys
Tall Male - 5'11 and above
Standard Male - 5'10 and below
Tall Female - 5'6 and above
Standard Female - 5'5 and below
There will also be 2 age categorys for Tall and Standard Male and Female's
40-49
50+
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Francesco Battaglia | 10 |
| 2 | Jeremy Pusey | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dylan Dragswiek | 13 |
| 2 | LLEWELYN HYNES | 20 |
| 3 | Ian Wilde | 26 |
| 4 | Lars Arnbak | 34 |
| 5 | SIMBA CHIKONA | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | JOHN DAVIES | 9 |
| 2 | Paul Watson | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bryan Bunch | 12 |
| 2 | SCOTT JENKINS | 20 |
| 3 | Roland Evans | 32 |
| 4 | Frederick Malloy | 39 |
| 5 | Niall ODonnchu | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | James Loughray | 16 |
| 2 | Rob Phillips | 17 |
| 3 | Ryan Copleston | 25 |
| 4 | Darryn Whitsitt | 36 |
| 5 | John Sokolsky | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | Andy Tomlinson | 15 |
| 2 | Chris Power | 27 |
| 3 | Zach Fowle | 28 |
| 4 | Rob Birmingham | 39 |
| 5 | Ivan Milan | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karen Francis | 11 |
| 2 | Piia Autonen-Laakso (Slides) | 22 |
| 3 | Christina Montemurro | 24 |
| 4 | Kathryn Tan | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Morgan McGrath | 9 |
| 2 | Amy Dane | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jeanette Charge | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | Simone Beasant | 9 |
| 2 | Kim Franci | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nancy Cook | 10 |
| 2 | Hannah Mayer | 23 |
| 3 | Devinalexus (DEX) Marin | 28 |
| 4 | Harieta Vilsoni | 29 |
| 5 | Jes Renteria | 45 |
| # | Athlete | Points |
|---|---|---|
| 1 | Elizabeth Gilmore | 11 |
| 2 | Lina Belanger | 22 |
| 3 | Ella Fox | 24 |
| 4 | Marta Szreder | 35 |
| 5 | Lisbeth Nordbø | 44 |
| # | Athlete | Points |
|---|---|---|
| 1 | Andy Tomlinson | 15 |
| 2 | Chris Power | 35 |
| 3 | Zach Fowle | 41 |
| 4 | Rob Birmingham | 61 |
| 5 | Dylan Dragswiek | 63 |
Workouts
Double it up
For Time
250m row
1:00 rest
500m row
2:00 rest
1000m row
3:00 rest
2000m row (score 2)
Double it up
For Time
250m row
1:00 rest
500m row (score 1)
2:00 rest
1000m row
3:00 rest
2000m row
Double it up
For Time
250m row
1:00 rest
500m row
2:00 rest
1000m row
3:00 rest
2000m row (score 2)
For Time
100m row (score 1)
45s rest
100m row
45s rest
100m row
45s rest
100m row
45s rest
100m row
45s rest
5000m row
For Time
100m row (score 1)
45s rest
100m row
45s rest
100m row
45s rest
100m row
45s rest
100m row
45s rest
5000m row
For Time
100m row (score 1)
45s rest
100m row
45s rest
100m row
45s rest
100m row
45s rest
100m row
45s rest
5000m row
3 Rounds
4:00 row for distance (Score 1)
0 rest
2:00 row
3:00 rest
3 Rounds
4:00 row for distance
0 rest
2:00 row (score 2) *Lowest score from the 3 Rounds
3:00 rest
3 Rounds for total distance (Score 3)
4:00 row for distance
0 rest
2:00 row for distance
3:00 rest
Media
Community
Event Details
Closes: Apr 5, 2023
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