2023 FitoberFest
About This Competition
EVENT DAY SCHEDULE
- 7:00 am - Athlete Briefing
- 7:50 am - National Anthem
- 8:00 am - Events Start!
2020FITober Fest is a one-day doubles competition taking place on October 7th, 2023 starting at 8 am. If you want to do well then you'll need to be good at everything. The goal of this event is to find the fittest team of 2.
There will be 6 divisions:
M/M - RX, Intermediate, and Scaled
F/F - RX, Intermediate, and Scaled
There are CASH prizes for the RX Podium and retail prizes for the Intermediate and Scaled Podiums. The Prize Purse will be announced 1 week before the competition. Last year's prizes were $600 for 1st, $400 for 2nd, and $200 for 3rd. We are looking to match or increase that this year depending on sign-ups!
What to Expect:
2000+ sqft Athlete Village
2200+ sqft Warm-up area
3000+ sqft Competition floor
4 Workouts with a 5th workout for the Top 5 in all divisions
On-Site Physical Therapists
Events are announced! Please see the "workouts" tab or look at @2020fitoberfest for workout details.
Schedule (Subject to Change):
Packet Pickup / Check-in: Saturday 6-7 am
7:30 am Welcome, WOD Briefs, and National Anthem
8 am The Workouts Begin
FitoberFest is a family friendly event! Bring the whole crew and set up for a fun filled day of competition! We will ONLY have outdoor space. *please bring your own chairs/tents etc.
The parking lot party will be going on from 9am to 3pm (or later). Local vendors, food trucks, yard games, recovery areas, etc!
Follow @2020fitoberfest to see whats going on via social media.
Email Amanda@2020.fit if you are interested in our sponsorship program.
Important Dates:
Sign ups will close September 23rd.
Refund Policy:
All tickets are final but personnel changes are acceptable. Please contact jeremy@2020.fit if you or your partner have any extenuating circumstances.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Awesome Blossoms, Extra Awesome | 13 |
| 2 | The Harty Boys | 15 |
| 3 | Mr. Clean & Company | 23 |
| 4 | FIRST PLACE | 30 |
| 5 | Not Fast, Just Furious | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Queens of Cleans | 10 |
| 2 | RUK this | 17 |
| 3 | F A F O | 23 |
| 4 | Alpha Hunnies | 25 |
| 5 | Snatch Us If You Can | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Mom Jeans and Power Cleans | 12 |
| 2 | Alpha-ish | 18 |
| 3 | Blind Leading the Blind | 21 |
| 4 | Squad Ghouls | 23 |
| 5 | Joy and Brittney | 24 |
| # | Athlete | Points |
|---|---|---|
| 1 | OPCF Black | 10 |
| 2 | The People's Champs | 11 |
| 3 | Aggressively Average | 19 |
| 4 | Stingers Up! | 26 |
| 5 | Dwight Schrute's Gym For Muscles | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Power Nappers | 6 |
| 2 | Goonz | 9 |
Workouts
All Divisions
.75 mi. Lap Together
1k Row (Split as Desired)
2k Bike (Split as Desired)
.75 mi. Lap Together
Event 2 - Snatch Ladder (Scaled - Ground to Overhead)
:45 On x :15 rotate. The Score is your teams combined weight/bars completed.
All divisions will have the same ladder.
80/55
95/65
110/75
125/85
140/95
155/105
170/115
185/125
200/135
215/145
230/155
245/165
260/175
On a Running Clock...
3A - From 00:00 - 8:00
5 Rounds for Time, With Both Team Members Working At The Same Time:
Round 1:
Partner 1: Cal Ski @ (Rx: 20/16)(Int: 15/12)(Sc: 12/9)
Partner 2: 1 Round of DT (12 Deadlifts / 9 Hang Power Cleans / 6 Shoulder To Overhead) @ (Rx:155/105)(Int: 135/95)(Sc: 80/55)
Round 2:
Partner 2: Cal Ski @ (Rx: 20/16)(Int: 15/12)(Sc: 12/9)
Partner 1: 1 Round of DT (12 Deadlifts / 9 Hang Power Cleans / 6 Shoulder To Overhead) @ (Rx:155/105)(Int: 135/95)(Sc: 80/55)
Round 3:
Partner 1: Cal Ski @ (Rx: 20/16)(Int: 15/12)(Sc: 12/9)
Partner 2: 1 Round of DT (12 Deadlifts / 9 Hang Power Cleans / 6 Shoulder To Overhead) @ (Rx:155/105)(Int: 135/95)(Sc: 80/55)
Round 4:
Partner 2: Cal Ski @ (Rx: 20/16)(Int: 15/12)(Sc: 12/9)
Partner 1: 1 Round of DT (12 Deadlifts / 9 Hang Power Cleans / 6 Shoulder To Overhead) @ (Rx:155/105)(Int: 135/95)(Sc: 80/55)
Round 5:
Partner 1: Cal Ski @ (Rx: 20/16)(Int: 15/12)(Sc: 12/9)
Partner 2: 1 Round of DT (12 Deadlifts / 9 Hang Power Cleans / 6 Shoulder To Overhead) @ (Rx:155/105)(Int: 135/95)(Sc: 80/55)
Partner 1 = 3 Rounds on the Ski & 2 Rounds on DT
Partner 2 = 2 Rounds on the Ski & 3 Rounds on DT
On the same running clock from 3A...
8:00 - 10:00 Load Weight / Rest
Starting at 10:00 Complete 3B For Time:
21-15-9
Partner Deadlifts (Rx: 365/255)(Int: 275/185)(Sc: 185/125)
Handstand Push-ups - Split as Desired (Rx: 4"/2" Deficit)(Int: HSPU)(Sc: Double DB Shoulder To Overhead. 25/20)
Time Cap: 6 Minutes (16:00 Mark)
For Time:
10 Front Squats Split
20 Synchro Alternating DB Hang Clean to Overhead
20 Double DB Box Step Overs Split
20 Bar Muscle Ups Split
60 Synchro Wall Balls
20 Bar Muscle Ups Split (INT - C2B Pull-ups) (Scaled - Pull-ups)
20 Double DB Box Step Overs Split
20 Synchro Alternating DB Hang Clean to Overhead (RX and INT 50/35)(Scaled 35/20)
10 Front Squats Split
Weights:
Front Squat
RX: 185/125
INT: 135/95
SC: 95/65
Dumbbells
RX & INT:50/35
SC: 25/20
Box Height
All Divisions: 24/20
Wall Ball + Target Height:
RX and Intermediate: 20/14 10'/9'
Scaled: 14/10 10'/9'
3 Rounds For Time:
Split Any Way You Want
RX:
20/16 Cal Bike
20 Toes To Bar
30-Foot Double DB OH Walking Lunges 50/35 (15-Foot Unbroken)
30-Foot HS Walk (15-foot Unbroken Sections)
INT:
15/12 Cal Bike
15 Toes To Bar
30-Foot Double DB Front Rack Walking Lunges 50/35 (15-Foot Unbroken)
15-Foot HS Walk (Start Where You Fall)
Scaled:
12/9 Cal Bike
20 Hanging Knee Raises
30-Foot Double Farmer Carry Hold Walking Lunges 25/20
30-Foot Partner Wheel Barrel Walk (15 Foot Unbroken Sections)
Media
Community
Event Details
Closes: Sep 23, 2023
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