British Masters & Teens CrossFit® Championships 2024 - RX FINALS
About This Competition
RX FINALS
The top 8 Rx athletes in each age category will qualify to our in-person TWO-day competition at CrossFit Southampton, on the 7th and 8th September 2024
* We reserve the right to call fewer athletes to the finals in lower registered age groups.
AGE CATEGORIES
** Age category is dictated by age on the day of 7th Sept 2024 **
TEENS
- 13-15 years
- 16-17 years
- 18-19 years
- 20-21 years
MASTERS
- 30-34 years
- 35-39 years
- 40-44 years
- 45-49 years
- 50-54 years
- 55-59 years
- 60-64 years
- 65+ years
DATES
RX FINALS
The Rx finals will take place on Saturday 7th AND Sunday 8th Septmeber 2024.
A TWO-day competition for the top 8 athletes in each Rx age category.
In order to submit a verified score, and be in with the chance of a finals place, athletes must have registered and submitted their scores for every qualifying workout directly onto the Competition Corner leaderboard. Any missing videos and/or scores are the athlete's responsibility and we are unable to accept any athletes to the finals with missing videos or scores.
PRICING & REFUND POLICY
Rx Finals - £75
Please note, t-shirts are an optional extra available to purchase for £30 when you register - just click the merchandise option. All Rx finalists will receive a finalist t-shirt which will be included within the fee to participate in the finals at CrossFit Southampton.
We cannot offer any refunds but all proceeds will go towards supporting future events for our masters & teens events.
WHAT DO I NEED?
– Photographic ID
– You will need your usual training gear, and any accessories you may need for gymnastics & weightlifting events.
That's it!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | MORTEN SØNDERSKOV | 15 |
| 2 | Michael Nolan | 27 |
| 3 | Andrew Bowen | 27 |
| 4 | Simon Smith | 32 |
| 5 | Mark Boulton | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jerzy Domanski | 12 |
| 2 | Ant Duthoit | 20 |
| 3 | MARK NUGENT | 25 |
| 4 | John Prince | 26 |
| 5 | Stephen Kilner | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | Billy Pearce | 12 |
| 2 | Harrison Kennedy | 15 |
| 3 | Sam Storey | 29 |
| 4 | Archie Tyson | 34 |
| 5 | Jack Chandler | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Pierce Gerring | 12 |
| 2 | James Stead | 16 |
| 3 | Jón Þorri Zar Jónsson | 24 |
| 4 | Zander Donaldson | 32 |
| 5 | Mason Pritchett | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tyler Mcmanus | 19 |
| 2 | Benjamin Cole | 24 |
| 3 | Guðmundur Bjarni Brynjólfsson | 28 |
| 4 | Josh Mcpeake | 30 |
| 5 | Greg Carter | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | Curtis Dixon | 14 |
| 2 | Kasey Tuckey | 26 |
| 3 | BRAD STEAD | 27 |
| 4 | JAMIE CANTWELL | 28 |
| 5 | GEORGE ROYTHORNE | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rikki Hawkins | 16 |
| 2 | OLIVER TATTERSFIELD | 19 |
| 3 | Liam Randall | 27 |
| 4 | DANIEL REEDER | 35 |
| 5 | Aaron Le-Flay | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jason Melrose | 16 |
| 2 | Derek Garner | 24 |
| 3 | Robert Woodcock | 32 |
| 4 | Alan O’Leary | 33 |
| 5 | MATT BEARD | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nigel Biddlecombe | 10 |
| 2 | ED HOLMES | 22 |
| 3 | Anthony Weedon | 26 |
| 4 | IFAN PAXTON | 27 |
| 5 | Andy Norman | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Nik Kandola | 14 |
| 2 | Wayne Slater | 20 |
| 3 | Barry McKeown | 25 |
| 4 | BRYAN O’DONNELL | 29 |
| 5 | KARL GLYNN | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Simon Stokes | 15 |
| 2 | John Hirst | 18 |
| 3 | Tarik Busaidy | 22 |
| 4 | Kevin Richards | 34 |
| 5 | Alessandro Togni | 44 |
| # | Athlete | Points |
|---|---|---|
| 1 | Yvonne Davis | 8 |
| # | Athlete | Points |
|---|---|---|
| 1 | Anne-Marie Judge | 12 |
| 2 | Pamela Clarke | 12 |
| 3 | Michaela Pugh | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Ilona Coppin | 12 |
| 2 | Sigrun Helga Palsdottir | 29 |
| 3 | Hanna Elísa Ólafsdóttir | 29 |
| 4 | Charlotte Atkinson | 30 |
| 5 | Brodie Mckenzie | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Izzy Burley | 17 |
| 2 | Lucy Cattell | 18 |
| 3 | Maja Gruchała | 33 |
| 4 | Faith Parker | 34 |
| 5 | Amy Farrell | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Tasia Reeds | 9 |
| 2 | Hollie Biggerstaff | 13 |
| 3 | Ruby-Rose Ferreira | 25 |
| 4 | Issie Parry | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | KATHRYN MCEWEN | 22 |
| 2 | SHARNA PEARCE | 22 |
| 3 | Nikki Evans | 22 |
| 4 | Abi Golden | 28 |
| 5 | Sophie Antoniou | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | Charlie Bergman | 14 |
| 2 | Magda Rotsztejn | 21 |
| 3 | Tara Kafke | 27 |
| 4 | Shaelene Stranges | 31 |
| 5 | LAURA GOUGH | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | LAURA KNIGHT | 18 |
| 2 | Jolanta Wesołowska | 20 |
| 3 | NATALIE LEWIS | 22 |
| 4 | Helen Livingstone | 29 |
| 5 | Bobbi Mead | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Claire Clugston | 20 |
| 2 | Jennifer Bussell | 22 |
| 3 | KELLY WASH | 26 |
| 4 | Anna Kaźmierczyk | 30 |
| 5 | LOUISE WILSON | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dawn Jones | 11 |
| 2 | Jen Stark | 14 |
| 3 | Jakki Bourgein | 21 |
Workouts
Age Categories 16-54
For Time
Time Cap - 12 Minutes
42 C2 Bike Erg Calories
30 Handstand Push Ups (TIEBREAK TIME)
42 C2 Bike Erg Calories
30 Line Facing Burpee
42 C2 Bike Erg Calories
30m Handstand Walk
………………………………………………………………………………………………………………………………
Age Categories 13-15 & 55+
For Time
Time Cap - 12 Minutes
36 C2 Bike Erg Calories
20 Handstand Push Ups (to a 2 inch riser) (TIEBREAK TIME)
36 C2 Bike Erg Calories
30 Line Facing Burpee
36 C2 Bike Erg Calories
20m Handstand Walk
Age Categories 13-65+
Part B
Minutes 4-7
For Max Load
Clean + Hang Clean
Age Categories 18-54
Part A
Minutes 0-3
For Time
Time Cap - 3 Minutes
30 Clean and Jerks at 60kg/40kg
60 seconds rest at the end of the 3 minute window immediately into Part B.
………………………………………………………………………………………………………………………………
Age Categories 13-15 & 65+
Part A
Minutes 0-3
For Time
Time Cap - 3 Minutes
30 Clean and Jerks at 42.5kg/30kg
………………………………………………………………………………………………………………………………
Age Categories 16-17 & 55-59
Part A
Minutes 0-3
For Time
Time Cap - 3 Minutes
30 Clean and Jerks at 52.5kg/35kg
………………………………………………………………………………………………………………………………
Age Category 60-64
Part A
Minutes 0-3
For Time
Time Cap - 3 Minutes
30 Clean and Jerks at 47.5kg/35kg
Age Categories 13-65+
8 Minute Window
Part A
For Time
Sprint Ladder
Immediately upon completing Part A athletes will commence Part B.
Age Categories 16-54
8 Minute Window
Part B
AMRAP in Remaining Time
3-5-7-9-etc Sandbag Ground to Shoulder at 40kg
1 Lane Sandbag Carry
1 Lane Sprint (down and back)
………………………………………………………………………………………………………………………………
Age Categories 13-15 & 55+
8 Minute Window
Part B
AMRAP in Remaining Time
3-5-7-9-etc Sandbag Ground to Shoulder at 20kg
1 Lane Sandbag Carry
1 Lane Sprint (down and back)
Age Categories 13-65+
8 Minute Window
Part A
For Time
Sprint Ladder
Immediately upon completing Part A athletes will commence Part B.
Age Categories 16-54
8 Minute Window
Part B
AMRAP in Remaining Time
3-5-7-9-etc Sandbag Ground to Shoulder at 40kg
1 Lane Sandbag Carry
1 Lane Sprint (down and back)
………………………………………………………………………………………………………………………………
Age Categories 13-15 & 55+
8 Minute Window
Part B
AMRAP in Remaining Time
3-5-7-9-etc Sandbag Ground to Shoulder at 20kg
1 Lane Sandbag Carry
1 Lane Sprint (down and back)
Age Categories 16-49
For Time
Time Cap - 10 Minutes
3 Bar Muscle Ups
6 Double Dumbbell Devil Press at 22.5kg/15kg
15m Double Dumbbell FARMERS Hold Walking Lunge
6 Bar Muscle Ups
9 Double Dumbbell Devil Press at 22.5kg/15kg
15m Double Dumbbell FRONT RACK Hold Walking Lunge
9 Bar Muscle Ups
12 Double Dumbbell Devil Press at 22.5kg/15kg
15m Double Dumbbell OVERHEAD Hold Walking Lunge
………………………………………………………………………………………………………………………………
Age Categories 13-15 & 55+
For Time
Time Cap - 10 Minutes
9 Chest to Bar Pull Ups
6 Double Dumbbell Devil Press at 15kg/10kg
15m Double Dumbbell FARMERS Hold Walking Lunge
12 Chest to Bar Pull Ups
9 Double Dumbbell Devil Press at 15kg/10kg
15m Double Dumbbell FRONT RACK Hold Walking Lunge
15 Chest to Bar Pull Ups
12 Double Dumbbell Devil Press at 15kg/10kg
15m Double Dumbbell OVERHEAD Hold Walking Lunge
…………………………………………
Age Category 50-54
For Time
Time Cap - 10 Minutes
2 Bar Muscle Ups
6 Double Dumbbell Devil Press at 15kg/10kg
15m Double Dumbbell FARMERS Hold Walking Lunge
4 Bar Muscle Ups
9 Double Dumbbell Devil Press at 15kg/10kg
15m Double Dumbbell FRONT RACK Hold Walking Lunge
6 Bar Muscle Ups
12 Double Dumbbell Devil Press at 15kg/10kg
15m Double Dumbbell OVERHEAD Hold Walking Lunge
Age Categories 18-49
For Time
Time Cap - 4 Minutes
36 Chest to Bar Pull Ups (TIEBREAK TIME)
6 Squat Snatch at 60kg/42.5kg
3 Squat Snatch at 82.5kg/55kg
………………………………………………………………………………………………………………………………
Age Categories 13-15 & 55+
For Time
Time Cap - 4 Minutes
36 Pull Ups (TIEBREAK TIME)
6 Snatch at 42.5kg/25kg
3 Snatch at 55kg/35kg (no requirement to squat on either barbell)
………………………………………………………………………………………………………………………………
Age Categories 16-17 & 50-54
For Time
Time Cap - 4 Minutes
36 Chest to Bar Pull Ups (TIEBREAK TIME)
6 Squat Snatch at 50kg/35kg
3 Squat Snatch at 70kg/47.5kg
Age Categories 18-49
For Time
Time Cap - 10 Minutes
90 Wall Balls at 9kg/6kg to 10ft/9ft
60 Toes to Bar
30 Box Jump Overs at 30/24 inches
………………………………………………………………………………………………………………………………
Age Categories 13-15 & 55+
For Time
Time Cap - 10 Minutes
90 Wall Balls at 6kg/3kg to 10ft/9ft
60 Knee Raises
30 Box Jump Overs at 24/20 inches (step ups are permitted)
………………………………………………………………………………………………………………………………
Age Category 16-17
For Time
Time Cap - 10 Minutes
90 Wall Balls at 9kg/6kg to 10ft/9ft
50 Toes to Bar
30 Box Jump Overs at 24/20 inches
………………………………………………………………………………………………………………………………
Age Category 50-54
For Time
Time Cap - 10 Minutes
90 Wall Balls at 9kg/6kg to 10ft/9ft
45 Toes to Bar
30 Box Jump Overs at 24/20 inches
Media
Community
Event Details
Closes: Sep 5, 2024
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