The Cub Games 2020
About This Competition
The Cub Games is an annual 5-week competition that brings the world of fitness & fun to children around the world.
In 2020, the magical competition celebrating Fitness, Fun and Community will run from February 2020 to March 2020. A workout will be released online every Thursday at 5pm, and each athlete will have until Wednesday 10am (AEST) the following week to lodge a score.
It could be said that the highlight of this competition would be the participation and experience itself, however there will also be amazing prizes provided by top-notch sponsors and special prizes for the Affiliate/Gym owners for the most amount of Cub Games Athletes taking part.
With 3 different age divisions, and perfect for ALL levels, The Cub Games strives to challenge every competitor beyond what they previously thought was possible. The Cub Games athletes will get to experience what it is like to sweat alongside their parents during the Open Season and have an absolute ball in the process.
DIVISIONS – MALE/FEMALE
FOX CUB: 7 -9 years
BEAR CUB: 10-12 years
LION CUB: 13 -15 years
*Each division will have a workout suitable for beginner to the more advanced *
The workouts have been designed and tested by Certified trainers, and equipment will be minimal. The competition is based around fun and of course safety.
The Cub Games is all about community. In an effort to grow our community there will be information all year on training for the Cub Games, helpful nutritional tips for all of the family and awesome giveaways. Plenty to keep everyone happy until the Cub Games Season is upon us.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ROY MERRICK | 20 |
| 2 | Jaimon Mogard | 20 |
| 3 | ASHER MANZ | 23 |
| 4 | BRADY PITTS | 40 |
| 5 | BROCK HARVEY | 41 |
| # | Athlete | Points |
|---|---|---|
| 1 | … … | 18 |
| 2 | JACOB YOUNG | 29 |
| 3 | AUTAIA TE WHAITI | 31 |
| 4 | DEBBIE DRYSDALE | 32 |
| 5 | Eli Landsberg | 48 |
| # | Athlete | Points |
|---|---|---|
| 1 | LEVI GAINSMITH | 14 |
| 2 | ISAAC YOUNG | 22 |
| 3 | Sheree McLean | 28 |
| 4 | Jess Stevenson | 32 |
| 5 | ARRON JONES | 58 |
| # | Athlete | Points |
|---|---|---|
| 1 | BRODIE SLEFENDORFAS | 14 |
| 2 | KAI G | 25 |
| 3 | HUNTER HODGE | 27 |
| 4 | FINN WYATT | 31 |
| 5 | RYLEY LANDSBERG | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Salle Beckwith | 11 |
| 2 | HARPER MANZ | 15 |
| 3 | TOM FRY | 18 |
| 4 | TAYLAN KARAKURT | 23 |
| 5 | RICKY LANTOURIS | 34 |
| # | Athlete | Points |
|---|---|---|
| 1 | STEFAN STEFANIDIS | 10 |
| 2 | JETT CUNNINGHAM | 16 |
| 3 | JACK WILLIAMS | 25 |
| 4 | JAI CASS | 25 |
| 5 | SAM VIRGONA | 33 |
| # | Athlete | Points |
|---|---|---|
| 1 | PEYTON RUDMAN-WILSON | 20 |
| 2 | Anushkaa DAWSON | 23 |
| 3 | Miah Mogard | 26 |
| 4 | OLIVIA COKER | 29 |
| 5 | Jorja Brown | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | ISABELLA LOWE KING | 18 |
| 2 | MARIELLA GONZALEZ | 32 |
| 3 | SHARI JARRETT | 35 |
| 4 | Isabelle Bieman | 38 |
| 5 | EMILY MCDONAUGH | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | KYMANI BARTLETT | 14 |
| 2 | GABRIELLA GONZALEZ | 31 |
| 3 | ANASTASIA STEVANOVIC | 33 |
| 4 | MAYCIE ZANETTE | 45 |
| 5 | Sienna Rudman Wilson | 49 |
| # | Athlete | Points |
|---|---|---|
| 1 | CHLOE DANIEL | 12 |
| 2 | CATALEYA GONZALEZ | 22 |
| 3 | RUBY CARR | 25 |
| 4 | MATILDA THURLOW | 30 |
| 5 | LEIA COLEMAN | 31 |
| # | Athlete | Points |
|---|---|---|
| 1 | JESSE SALIBA | 9 |
| 2 | STELLA QUIGLEY | 13 |
| 3 | SOPHIE WERDER | 20 |
| 4 | Nya Hayman | 25 |
| 5 | SARAH BEAMES | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Chloe PERKINS | 11 |
| 2 | DANIELLE KING | 14 |
| 3 | CHARLEE WELSH | 14 |
| 4 | CHARLI KINGSTON-BROWN | 37 |
| 5 | Zoe Gurule | 41 |
Workouts
FOR TIME (8 MINUTE TIME CAP)
RXD
50 skips
40 medball squats (4kg)
30 jumping pull ups
20 skips
* Tie Break – Time after completion of the squats
SCALED
50 skips
40 air squats
30 plank plate taps (alt hands)
20 skips
* Tie Break – Time after completion of the squats
3 ROUNDS FOR TIME (12 MINUTE TIME CAP)
RXD
30 Double Unders
20 Medball squats (6kg)
10 Pull Ups
* Tie Break – Time after completion of the first round
SCALED
40 skips
15 Medball squats (4kg)
15 Jumping Pull Ups
* Tie Break – Time after completion of the first round
SET A RUNNING CLOCK FOR 8 MINUTES
PART A.
20 Hang Power Snatch
(Rx 8kg)
(Scaled 6kg/4kg dumbbell)
* Record time taken to complete the 20 reps
Immediately into
PART B.
20 Cal on the Rower in the remaining time
SET A RUNNING CLOCK FOR 8 MINUTES
PART A.
20 Hang Power Snatch
(Rx 8kg)
(Scaled 6kg/4kg dumbbell)
* Record time taken to complete the 20 reps
Immediately into
PART B.
20 Cal on the Rower in the remaining time
FOR TIME (10 MIN TIME CAP)
15-12-9 reps of:
Dumbbell Step Ups @ 20” (RX 1 x 6kg/1 x 4kg) (Scaled 1 x 5kg/1 x 3kg)
Dumbbell Shoulder to Overhead (RX 2 x 6kg/2 x 4kg)
(Scaled 2 x 5kg/2 x 3kg)
Dumbbell Deadlifts (RX 2 x 6kg/2 x 4kg)
(Scaled 2 x 5kg/2 x 3kg)
10 MIN AMRAP
RXD
20 Back Squats 15kg/8kg
10 Toes to Bar (can substitute for 30 knee raises)
20 Back Squats
10 Handstand Push Ups to an abmat (can substitute for 20 Hand release knee pushups to an abmat)
20 Back Squats
10 Chest to Bar
* Tie Break – Time after completion of the 1st round
* every 3 knee raises = 1 rep
* every 2 hand release push ups = 1 rep
Please note: - the barbell is to be taken from the rack to commence back squats and re-racked at the completion of the reps.
SCALED
20 Front Squats 1 x 10kg dumbbell / 1 x 6kg dumbbell
10 Hanging Knee Raises
20 Front Squats
10 Hand Release Knee Push-Ups to an abmat
20 Front Squats
10 Ring Rows
* Tie Break – Time after completion of the 1st round
DEATH BY: E2MO2M (EVERY SECOND MINUTE)
6 – 8 – 10 – 12 -14 etc reps of
Burpee Box Jump Overs (may step)
Hang Power Cleans
Thrusters
Tie Breaker is the total time on the clock at the conclusion of the athlete’s previous complete round
Lion Cubs - 24"/20" box for both divisions
RX 30kg/20kg
Scaled 20kg/15kg
Bear Cubs – 20" box for all
RX 8kg barbell
Scaled 2 x 3kg dumbbells
Fox Cubs - 20" box for all
RX 2 x 3kg dumbbells
Scaled 2 x 2kg dumbbells
Media
Community
Event Details
Closes: Feb 12, 2020
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