Beach and Barbells Contest (Qualifier)
About This Competition
Beach & Barbells 2024
FR: (See English Below)
8ème édition de la Beach&Barbells, compétition de CrossFit en team de 3 (HHF) à Neuchâtel (Suisse) depuis 2016 !
En 2023, plus de 250 athlètes se sont défiés sur le competition floor. On remet ça en 2024!
Pour cette nouvelle édition, une phase de qualification, en mars-avril, désignera les meilleures teams qui participeront à la finale, du 30 août au 1er septembre 2024 aux patinoires de Neuchâtel.
Le vendredi 30 août, seules les catégories RX et master RX auront un WOD en fin de journée (dès 17-18h). Le reste des catégories auront des épreuves le 31 août et 1er septembre 2024.
Catégories:
- Rx
- Inter
- Rx Master*
- Scaled (pas de qualification: la date d'ouverture des inscriptions sera prochainement diffusée sur nos réseaux sociaux)
* Tous les membres de la team doivent avoir 35 ans lors de la finale du 30 août 2024)
Inscriptions pour les qualifications: dès le 01.02.24 (09h) et jusqu'au 26.04.24 (23h59)
Tarif Early bird (préférentiel) du 01.02.24 au 15.02.24 : 50 Chf en Team au lieu de 60 Chf.
Qualification teams : 25.03.24 au 26.04.24 - 2 wod à réaliser et à filmer (1 wod en individuel et 1 wod en team)
STANDARDS :
Rx
C&J: 80/55
Snatch: 70/45
Dumbbells: 22.5/15
KB: 24/16
WB: 9/6
Pull-ups, chest, BMU, T2B, HSPU
Natation: 3 athlètes
Inter/Rx Master:
C&J: 70/50
Snatch: 50/35
Dumbbells: 22.5/15
KB: 24/16
WB: 9/6
Pull-ups, chest, BMU (2/3), T2B, HSPU
Natation: 3 athlètes
Scaled:
C&J: 50/35
Snatch: 40/25
Dumbbells: 15/10
KB: 20/12
WB: 9/6
Pull-ups, T2B
Natation: 3 athlètes
Faites-vos teams!
**** English****
Beach & Barbells 2024
8th edition of the Beach&Barbells, CrossFit competition in teams of 3 (HHF) in Neuchâtel (Switzerland) since 2016!
In 2023, more than 250 athletes challenges themselves on the competition floor. We start again in 2024!
For this new edition, a qualification phase will take place in March-April. The best teams will take part in the final, from August 30 to september 1, 2024 at the Neuchâtel ice rink.
On Friday 30, only the RX ans Master RX categories will have a surprise WOD. The other categories will have events on August 31 and September 1.
Categories:
- Rx
- Inter
- Rx Master*
- Scaled (no qualification, registrations possible from: 02.04.2023, info on our social networks)
* All team members must be 35 years old at the time of the final on August 30, 2024)
Registration for the qualifications: from 01.02.24 until 26.04.24.
Early bird price (preferential) until 15.02.24: 50 Chf for the team instead of 60 Chf.
Qualification teams : 25.03.24 to 26.04.24 - 2 wod to realize and to film (1 wod in individual and 1 wod in team)
STANDARDS :
Rx:
C&J: 80/55
Snatch: 70/45
Dumbbells: 22.5/15
KB: 24/16
WB: 9/6
Pull-ups, chest, BMU, T2B, HSPU
Swimming: 3 athletes
Inter/Rx Master:
C&J: 70/50
Snatch: 50/35
Dumbbells: 22.5/15
KB: 24/16
WB: 9/6
Pull-ups, chest, BMU (2/3), T2B, HSPU
Swimming: 3 athletes
Scaled:
C&J: 50/35
Snatch: 40/25
Dumbbells: 15/10
KB: 20/12
WB: 9/6
Pull-ups, T2B
Swimming: 3 athletes
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Emie et ses monstres | 13 |
| 2 | Team Booya | 18 |
| 3 | Mit eim oder zwei G? | 20 |
| 4 | Squadzillas | 27 |
| 5 | Keren & ses 2 Merveilles | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | KUNZTORINO | 10 |
| 2 | Sur un malentendu | 13 |
| 3 | Les serviettes de plage | 15 |
| 4 | Wyler Squad | 15 |
| 5 | Binch and Barbell | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | PROTALSKIS | 9 |
| 2 | Team Öuf mit Nachwuchs | 12 |
| 3 | Red Pill | 13 |
| 4 | Team Capladuria | 16 |
| 5 | The clean and the jerks | 18 |
Workouts
For time
1000m row
50 KB swings US
10 complex gym (1 toes-to-bar + 1 pullup)
TC : 10min
Weight of the KB : 24kg/16kg. KB swings US are with straight arms overhead
Rest exactly 2min when you are done
For time
1000m row
25 KB snatch R
25 KB snatch L
15 complex gym (1 toes-to-bar + 1 chest-to-bar pullup)
TC : 10min
Weight of the KB : 24kg/16kg. You need to do 25 reps with the same arm before switching.
Rest exactly 2min when you are done
Then
2RM hang snatch
5min to find a 2 reps max weight of hang snatch (no need to be unbroken, but you have to validate 2 bars at the same weight in the 5min to make it count)
Then
2RM hang snatch
5min to find a 2 reps max weight of hang snatch (no need to be unbroken, but you have to validate 2 bars at the same weight in the 5min to make it count)
For time
60 thrusters (synchro at 2)
Into
5 rounds
16 shoulder-to-overhead (synchro at 2)
8 burpees double jumps over bar (synchro at 3)
TC : 16min
Barbell : 40/30kg
For time
75 thrusters (synchro at 2)
Into
5 rounds
20 shoulder-to-overhead (synchro at 2)
10 burpees double jumps over bar (synchro at 3)
TC : 16min
Barbell : 40/30kg
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Event Details
Closes: Apr 26, 2024
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