Battle Of The Box - Indy
About This Competition
Battle Of The Box is now releasing an individuals competition! We are the ONLY competition that offers events for the novice AND elite!
February 5th, 2022 at Thanksgiving Point, the battle for fittest individual in Utah will begin! ATHLETE CHECK IN WILL BE FROM 6:00AM-6:30AM. YOU MUST BE CHECKED IN BY 6:30AM TO PARTICIPATE.
We will have 3 divisions:
-RX
-Intermediate
-Scaled
*You can find the division standards under the registration of each division*
We will have 4 WODS with a finalist for the top 4 individuals in each division. Workouts will be released week of October 5th, so that you have ample time to train.
No Refunds UNLESS Utah experiences another lockdown on the date of event. In this case, your registration fee will go to the next competition held in July. (excluding the processing fee taken by Competition Corner.)
If you are unable to compete, you can transfer your spot to a friend.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CHAD CALL | 450 |
| 2 | Garrett Barber | 449 |
| 3 | DAVID SILVA | 443 |
| 4 | QUINN HESS | 417 |
| 5 | Eric Zesiger | 353 |
| # | Athlete | Points |
|---|---|---|
| 1 | Laws Casper | 460 |
| 2 | MICHAEL BRADLEY | 455 |
| 3 | DARREN HODGES | 445 |
| 4 | Jeremy Leonard | 435 |
| 5 | Patrick Lambert | 377 |
| # | Athlete | Points |
|---|---|---|
| 1 | Cory Lee | 475 |
| 2 | Gabriel Chavez | 460 |
| 3 | Steven Adams | 450 |
| 4 | Kristopher Pooley | 449 |
| 5 | Colby Anderson | 388 |
| # | Athlete | Points |
|---|---|---|
| 1 | Megan Tweten | 443 |
| 2 | Allie Dee | 441 |
| 3 | CANDACE CALDWELL | 433 |
| 4 | Millie Estrada | 421 |
| 5 | Ally Tippetts-Wootton | 384 |
| # | Athlete | Points |
|---|---|---|
| 1 | JOCELYN JOHNSON | 490 |
| 2 | Jackie Severseike | 455 |
| 3 | Elizabeth Lane | 445 |
| 4 | kayleigh maloney | 435 |
| 5 | JAYLEE JOHNSON | 396 |
| # | Athlete | Points |
|---|---|---|
| 1 | Erin Phillips | 475 |
| 2 | TAYLOR CENICOLA | 470 |
| 3 | Mollie Doubet | 450 |
| 4 | Angie Peterson | 420 |
| 5 | Taler Snyder | 358 |
Workouts
For Time: (7 minute time cap)
9 Chest to bar pull ups
Int: 18 pull ups
Scaled: 18 jumping pull ups
10 Snatches 115/85
Int: 95/65
Scaled: 65/35
7 Bar muscle ups
Int: 9 C2B pull ups
Scaled: 9 jumping pull ups
10 Snatches 135/95
Int: 105/75
Scaled: 75/55
5 Ring muscle ups
Int: 3 Bar muscle ups
Scaled: 6 pull ups
10 Snatches 155/105
Int: 115/85
Scaled: 95/65
*Athlete will advance barbell & add weight
*Atheletes will be switching their weight, stripping and adding when necessary.
PLATE SET UP
RX MALE:
Round 1
115 = 35s
Round 2
135 = 45s
Round 3
155 = 45s & 10s
RX FEMALE:
Round 1
85 = 25s
Round 2
95 = 25s & 5s
Round 3
105 = 25s & 10s
Intermediate Male:
Round 1
95 = 25s
Round 2
105 = 25s & 5s
Round 3
115 = 25s & 10s
Intermediate Female:
Round 1
65 = 15s
Round 2
75 = 15s & 5s
Round 3
85 = 15s & 10s
Scaled Male:
Round 1
65 = 10s
Round 2
75 = 10s & 5s
Round 3
95 = 25s
Scale Female:
Round 1
35 = empty
Round 2
55 = 10s
Round 3
65 = 10s & 5s
For Time: (5min cap)
30/24 Calorie Assault Bike
30/24 Calorie Row
*Bring Your Ropes! Double Unders (Singles for scaled) will be implemented somewhere in this workout. BE PREPARED.
“Housekeeping” - (5 min)
1 min – MAX cleans 135/95 Int: 95/65 Scaled: 65/35
1 min REST
1 min – MAX cleans 185/135 Int: 135/95 Scaled: 95/65
1 min REST
1 min – MAX cleans 225/155 Int: 185/135 Scaled: 135/95
*Athletes will add their own weight during rest
*Athletes will strip bar when necessary, plate set up below:
RX MALE:
Round 1
135 = 45s
Round 2
185 = 45s & 25s
Round 3
225 = 4 - 45s
RX FEMALE:
Round 1
95 = 25s & 5s
Round 2
135 = 45s & 5s
Round 3
155 = 45s & 15s
Intermediate Male:
Round 1
95 = 25s
Round 2
135 = 45s
Round 3
185 = 45s & 25s
Intermediate Female:
Round 1
65 = 15s
Round 2
95 = 25s & 5s
Round 3
135 = 45s & 5s
Scaled Male:
Round 1
65 = 10s
Round 2
95 = 25s
Round 3
135 = 45s
Scaled Female
Round 1
35 = empty
Round 2
65 = 15s
Round 3
95 = 25s & 5s
3 Rounds For Time: (9min time cap for all divisions)
5 Thrusters 135/95
Int: 95/65
Scaled: 65/35
Handstand Walk 25’ unbroken
Int: 25’ (5’ sections)
Scaled: 25’ bear crawl
5 Thrusters 155/105
Int: 135/95
Scaled: 95/65
Handstand Walk 25’ unbroken
Int: 25’ (5’ sections)
Scaled: 25’ bear crawl
*One barbell at each end of the lane – HSW in between
“Tarzan meets Jane”
4 Rounds for Time (16 min time cap)
-2 legless rope climbs 15’
(Int: 2 rope climbs 15' Scaled: 2 back on ground to stand)
-10 Burpee Box Jump Overs (facing) 30/24”
Int: 24/20” Scaled: 24/20” step overs
-20 Single side overhead dumbbell squats 50/35
(Int: 35/25 Scaled: 25/15)
*DB will be advanced every round = run across finish line
Media
Community
Event Details
Closes: Feb 4, 2022
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