2024 Warrior Fitness Championship
About This Competition
The 4th annual Warrior Fitness Championship is a functional fitness competition for our US Military/DoD personnel that will take place at the Dover Air Force Base Fitness Center. Divisions will consist of Individual Men and Women (this does not mean that this event is all be completely Elite/Rx, events will be based on the number of athletes that signed up along with their level of experience). This year will be a special theme for all of our US Military members and veterans. The 2024 Warrior Fitness Championship will be a military themed competition that will consist of endurance based events, strongman, and hero WODs. This event will be open to military/DoD personnel that has access to Dover Air Force Base. Anybody that wishes to participate in our event but does not have access to the base must be sponsored by a military/DoD member.
Any questions, please don’t hesitate to reach out.
Email: jdub3190@gmail.com
Phone number: (302) 535-6845
Instagram: @warriorfitnesschampionship
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Craig Green | 5 |
| 2 | John De La Cruz | 20 |
| 2 | Ammar Shigri | 20 |
| 2 | Jimmy Wilson | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Sara Davidson | 6 |
| 2 | Heidi Fernandez Yanez | 11 |
| 3 | Michelle McDevitt | 13 |
| 4 | Aijah Hickey | 25 |
| 4 | Ana Espina | 25 |
Workouts
3 Rounds
2 Minutes
12/10 Cal Assault Bike
10 Alt. DB G2OH (50/35)
MAX REP Box Jump (24/20")
*1 Minute Rest between intervals
For Time
2 Rounds:
50 ft Sled Push (250/160)
50 ft Sled Pull (250/160)
50 Meter Diamond Bar Carry (150/100)
10 Minute AMRAP
4 T2B
8 Deadlift (155/105)
200 Meter Row
For Time:
500 Meter Plate Carry (45/35)
1000 Meter Run
500 Meter Plate Carry (45/35)
For Time:
10 Burpees
10 Burpees
25 Push up
10 Burpees
25 Push up
50 Alt. Lunges
10 Burpees
25 Push up
50 Alt. Lunges
100 Sit up
10 Burpees
25 Push up
50 Alt. Lunges
100 Sit up
150 Air Squat
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Community
Event Details
Closes: Aug 24, 2024
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