Battle of West 2023
About This Competition
Team of two competition
RX DIVISION- MM/FF
*Ticket purchases are final and non-refundable
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Team InnerLimit | 12 |
| 2 | Imposter syndrome | 13 |
| 3 | Bryggen Bananas | 19 |
| 4 | Invictum | 23 |
| 5 | Tuppen & Lillemor | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wasmuth&Holstad Jr´s | 8 |
| 2 | Wasmuth & Holstad | 10 |
| 3 | OnlyPlans | 22 |
| 4 | Timon & Pumbaa | 25 |
| 5 | Boat Crew | 33 |
Workouts
AMRAP 20 MIN
Buy in: 3x Trail Run
Then amrap of:
500m Row
25 Lateral Burpee over Rower
*Split anyhow
Scorecard
| Trail Run | |
| Checkpoint 1 | |
| Checkpoint 2 | |
| Checkpoint 3 | |
| 500m Row | 25 Burpees | |
| Runde 1 | ||
| Runde 2 | ||
| Runde 3 | ||
| Runde 4 | ||
| Runde 5 | ||
| Runde 6 | ||
| Runde 7 |
AMRAP 12 MIN
32 Toes To Bar
16 Strict Handstand Push Ups *2x20kg / Abmat
16 Sync Box Jump Overs *24”/20”
32 Chest To Bar Pull Ups
16 Strict Handstand Push Ups *2x20kg / Abmat
16 Sync Jump Over Complete Box *24”/20”
Scorecard
| Runde 1 | Runde 2 | Runde 3 | Runde 4 | Runde 5 | |
| Toes to Bar | |||||
| Strict Hspu | |||||
| Sync Box Jump Overs | |||||
| Chest to Bar | |||||
| Strict Hspu | |||||
| Sync Jump Complete Box | |||||
| Antall reps | 128 | 256 | 384 | 512 | 640 |
MIN 0-9
250 Double Unders
75 Sync Kettlebell / Dumbbell Hang To Overhead *KB 24/16 - DB 22,5/15
250 Double Unders
Max Rep Bar Muscle Up for the remaining time
Scorecard
| 250 Double Unders | |
| 75 Sync Hang to Overhead | |
| 250 Double Unders | |
| Max Bar Muscle Up | |
MIN 9-15
6 min to establish
2RM Overhead Squat
Scorecard
| Forsøk nr: | 1 | 2 | 3 | 4 | 5 | 6 |
| Atlet 1 | ||||||
| Atlet 2 | ||||||
| Total: |
FOR TIME:
48 Wallballs *20/14 lbs *12"/10"
24m Handstand Walk *3m segments
12 Ata D-Ball Cluster Over Box *40/30kg *60"/54"
32 Wallballs *20/14 Ibs *12"/10"
18m Handstand Walk *3m segments
16 Ata D-Ball Cluster Over Box *40/30kg *60"/54"
16 Wallballs *20/14 Ibs *12"/10"
12m Handstand Walk *3m segments
20 Ata D-Ball Cluster Over Box *40/30kg *60"/54"
Timecap: 15 min
Scorecard
| Reps | ||
| 48 Wallballs | 48 | |
| 24m Handstand Walk | 72 | |
| 12 D-Ball Cluster over Box | 84 | |
| 32 Wallballs | 116 | |
| 18m Handstand Walk | 134 | |
| 16 D-Ball Cluster over Box | 150 | |
| 16 Wallballs | 166 | |
| 12m Handstand Walk | 178 | |
| 20 D-Ball Cluster over Box | 198 |
Media
Community
Event Details
Closes: Apr 14, 2023
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