Frogman Challenge 2019
About This Competition
The Frogman Challenge is a very rare opportunity for athletes to perform workouts in a totally different environment.
We're the only event that encourages spectators to relax to get hands-on with the event by jumping in the pool and occassionally taking on challenges themsleves for prizes.
Rather than boast about a gnarly kick in the pants, we're much more FUN than brutal. The challenge is there but we allow the water to tame the ego moreso than the weight of the barbell or a ridiculous rep scheme.
- NO REFUNDS FOR ANY REASON
- Team Roster is set on competition day
- Glass and pets are not allowed on deck
- Spectators are $10/person; Children 12 or younger are free
- Children 12 or younger must be attended while in the pool.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | La Amistad | 395 |
| 2 | Fresh Off The Boat | 375 |
| 3 | Baby Seal | 360 |
| 4 | Sigh-naps | 350 |
| # | Athlete | Points |
|---|---|---|
| 1 | Go Frog Yourself | 385 |
| 2 | Snatch Adams | 375 |
| 3 | Krusty Krew 2 | 375 |
| 4 | Respect the Time Cap | 345 |
| # | Athlete | Points |
|---|---|---|
| 1 | Too Blessed To Be Stressed | 385 |
| 2 | mosDEF | 380 |
| 3 | Marina Outrigger | 375 |
Workouts
//Rx
50-40-30-20
single arm alt. DB snatches (50/35)
In n outs – 50yd swim between (2 swimmers)
//Scaled
40-30-20-10
single arm alt. DB snatches (50/35)
In n outs – 50yd swim between (1 person)
//Rx
ME calorie row – Event 1 and 2 will run at the same time. Team positions may switch up ALL positions as needed until time cap is reached. *20 min
//Scaled
ME Row for calories – Event 1 and 2 will run at the same time. Team positions may switch up ALL positions as needed until time cap is reached.
*20 min
//Rx
100 back squats (155/105)
100 yard swim (2 people swimming 50yd at the same time)
100 front squats (135/95)
100 yard swim (2 different people swimming 50yd at the same time)
100 OHS (95/65)
//Scaled
100 back squats (95/65)
100 yard swim (50yd each; 2 people)
100 front squats
100 yard swim (50yd each; 2 people)
100 OHS
*15 min
//Rx
60 push press (155/105)
30 touch n go’s
40 push press
20 touch n go’s
*10 min
//Scaled
60 push press (115/85)
30 touch n go’s
40 push press
10 touch n go’s
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Event Details
Closes: Jul 22, 2019
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