Dangerzone Throwdown 2023 Qualifiers
About This Competition
Second edition of Dangerzone Throwdown. Biggest functional fitness competition in Slovenia.
Date: 7th and 8th October 2023
Location: Avšičeva cesta 70, 1000 Ljubljana
This year we will host athletes in 4 categories: RX men, Open men, Open women and Masters 40+ men.
RX men: 24 spots
Open men: 40 spots
Open women: 24 spots
Masters 40+ men: 16 spots
We reserve the right to change event details and spot numbers. Athletes will be notified for every change.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CHRISTOS VLACHOGIANNIS | 3 |
| 1 | Milos Stancevic | 3 |
| 3 | Matjaž Mušič | 8 |
| 4 | Miha Virant | 10 |
| 5 | ALADIN PROŠIĆ | 12 |
| # | Athlete | Points |
|---|---|---|
| 1 | STEFAN KUJOVIC | 2 |
| 2 | NURIDIN ABUSELYANA | 10 |
| 3 | Miloš Mandić | 11 |
| 3 | Stefan Milišić | 11 |
| 5 | NOA ANIC-MILIC | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Dino Smajić | 4 |
| 2 | Martin Krajtmar | 5 |
| 3 | Augustin Viličnik | 7 |
| 4 | ROK STARE | 11 |
| 5 | BENJAMIN NEZMAH | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | HANA MOLAN | 4 |
| 2 | NATALIA BIBERICA | 5 |
| 3 | Aurora Lesnik | 9 |
| 4 | Ines Riffelsberger | 10 |
| 5 | Ida Selec | 11 |
Workouts
AMRAP 16'
4 strict HSPU
8 toes to bar
12 box jump overs
EMOM until FAILURE
1 CLEAN @35/60kg
2 SHOULDER TO OVERHEAD @35/60kg
3 KIPPING PULL UPS
men/masters loads: 60-65-70-75-80-85....
women loads: 35-40-45-50-55-60...
add 5kg each successful round
EMOM until FAILURE
1 SNATCH @60kg
2 OVERHEAD SQUATS @60kg
3 BAR MUSCLE UPS
loads: 60-65-70-75-80-85....
add 5kg each successful round
AMRAP 12'
10 cal Row
2 wall walks
10 wall balls @9/6kg
*All categories add 2 calories on rower each round
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Event Details
Closes: Aug 16, 2023
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