Weekend WOD Warriors Fundraiser
About This Competition
This Saturday Morning competition is a fundraiser to support our member Mark Erickson and his family. Mark recently suffered a stroke, so we want to help ease the financial burden of their medical bills. ALL proceeds will be directly deposited into their GoFund Me account; if you'd like to donate directly, you can do so here: Erickson GoFundMe
Event Details:
Saturday, April 2nd @ CrossFit On Track
8AM - 12PM
2 WODs + 1 Floater
2-person Teams (MM, FF or MF)
2 Divisions: Open or Scaled
$40 per team
No prizes but many heart-felt thanks for participating!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | The Misfits | 5 |
| 2 | The Dogefathers | 6 |
| 3 | Some Random Guy and A Asian | 8 |
| 4 | Reago and the 👵🏻 | 14 |
| 5 | House Cat Enthusiasts | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | WOD NOW WINE LATER | 7 |
| 2 | EasyPZ | 7 |
| 3 | Heavy Breathers | 8 |
| 4 | Fat2Fit | 11 |
| 5 | On Track for a Shit Show | 12 |
Workouts
For Time, Full Round Relay - 4 Min Cap:
15/12 Cal Bike Erg*
15/12 Call Ski Erg*
15 Box Jump Overs @ 24"/20"**
Partner 1 goes 1st, then Partner 2, 1x through each
*15 Cal for Men, 12 Cal for Women on both cardio machines
**20"/16" Box Height for Scaled
Open:
21-15-9-15-21
Synchro TTB
Synchro Thrusters @ 95/65
Scaled:
21-15-9-15-21
Synchro Med Ball Ab Mat Sit-ups @ 20/14
Synchro Thrusters @ 65/35
Share the Load (MM/MF/FF)
100/90/80 Cal Assault Bike
100/90/80 Cal Row
100 Wall Balls @ 20/14#*
*14/10# Wall Balls for Scaled
Scoring: If you are capped, your score will by 300 - reps remaining. I.e. if you had 10 cals on the row + 100 WB left, your completed reps score will be 190. This is to equalize the variance in reps across gender pairings.
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Event Details
Closes: Mar 31, 2022
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