CrossFit® German Throwdown Classic 2023 - Online Qualifier
About This Competition
Key Information:
- 10 days per workout to submit score
Individual:
- Qualifier: 04.08. - 21.08.2023
- Early Bird Deadline: 21.07.2023 at 12pm
- Standard Price Deadline: 04.08.2023 at 12pm
- Registration Deadline: 11.08.2023 at 12pm
Team:
- Qualifier: 01.09. - 18.09.2023
- Early Bird Deadline: 18.08.2023 at 12pm
- Standard Price Deadline: 01.09.2023 at 12pm
- Registration Deadline: 08.09.2023 at 12pm
- Teams of 4 (2 female + 2 male)
- Workouts will be executed seperately
(Englisch Description)
German Throwdown Classic 2023: A True Test of Fitness
Welcome to the 9th annual German Throwdown Classic, the pinnacle of elite fitness competition in Germany. Experience the thrill of a diverse range of challenging workouts—from gymnastics and weightlifting to endurance and highly coordinative movements—brought to life by athletes worldwide. Are you ready? #earnit!
Competition Overview
Our two-stage competition begins with an online qualification phase, opening in August 2023 for individual athletes, and September 2023 for teams. Top athletes will secure their place at the grand finale in Mainz, Germany, on November 18th - 19th, 2023.
Registration is open to athletes from around the globe seeking a formidable challenge. Minimal equipment requirements ensure everyone has a chance to compete. For more details, visit our website.
Divisions and Prizes
We welcome athletes across various divisions—Elite, Master, Intermediate, and Teen—as well as Teams. In the spirit of community, we're also introducing an Intermediate Team division. Our prize pool, exceeding 20,000€, varies per division, ranging from cash awards to non-cash items from our sponsors.
Here's an overview:
- Elite: Online Qualification, 6+ final workouts, Prize Pool: >10,000€ in Cash
- Master: Online Qualification, 5+ final workouts, Prize Pool: >4,500€ in Cash
- Intermediate: Online Qualification, 5+ final workouts, Prize Pool: Non-Cash Items
- Teen: Online Qualification, 5+ final workouts, Prize Pool: Non-Cash Items (parental waiver required)
- Elite Team: Online Qualification, 5+ final workouts, Prize Pool: >2,500€
- Intermediate Team: Online Qualification, 5+ final workouts, Prize Pool: Non-Cash Items
Registration and Online Qualifiers
Take the first step to earning your place at the finals by registering for the online qualifiers. Workouts and standards videos will be published over a two-week span, with scores required by the last evening of each single workout. This competition is open to international athletes, with workouts performed at a location of your choosing.
Individual Athlete qualifiers: Registration open until 11th August 2023, 12:00h (CEST).
Team qualifiers: Registration open until 8th September 2023, 12:00h (CEST).
Early Bird (until 2 weeks before first workout announcement):
- Elite, Intermediate, Masters: 24,90€
- Team: 99,90€
- Teens: 10€
Standard Price (last 2 weeks before first workout announcement:
- Elite, Intermediate, Masters: 29,90€
- Team: 119,90€
- Teens: 14,90€
Late Price (after first workout announcement):
- Elite, Intermediate, Masters: 34,90€
- Team: 139,90€
- Teens: 19,90€
Refer to the rulebook for differences between the divisions and the complete online qualifier schedule.
The Grand Finale
The finals will take place on November 18 - 19th, 2023, at Halle 45, Hauptstraße 17, 55120 Mainz, Germany. A select number of athletes across all divisions will receive invitations to the finals, including those awarded Wildcards, who bypass qualification and receive a direct invitation.
The following numbers of athletes (including Wildcards) will be invited to the finals after qualification:
- 30 Elite Male and 30 Elite Female
- 10 Master 35 Male and 10 Master 35 Female
- 10 Master 40 Male and 5 Master 40 Female
- 10 Master 45 Male and 5 Master 45 Female
- 5 Teen Male and 5 Teen Female
- 10 Intermediate and 10 Intermediate Female
- 20 Elite Team
- 20 Intermediate Team
The fee to enter the final will be 149.90€ for Elite, 139.90€ for Masters & Intermediates and 399.90€ for the Elite teams. The Teen athletes will have a fee of 49.90€ and the Intermediate teams a fee of 349.90€. All prices include VAT. Please note that Competition Corner will add a processing fee.
Join us as we celebrate the best in fitness and community spirit. Register as an athlete and be a part of the German Throwdown Classic 2023!
(Deutsche Beschreibung)
German Throwdown Classic 2023: Elite Fitness Competition
Willkommen zum 9. jährlichen German Throwdown Classic, der deutschen Meisterschaft der Fitness Elite. Hier wird die ganzheitliche Fitness der Athleten mit einer vielfältigen Auswahl an anspruchsvollen Workouts getestet. Are you ready? #earnit?
Überblick über den Wettbewerb
Unser zweistufiger Wettbewerb beginnt mit einer Online-Qualifikationsphase, die im August 2023 für Individuals und im September 2023 für Teams eröffnet wird. Die besten Athleten sichern sich ihren Platz beim großen Finale in Mainz, Deutschland, vom 18. bis 19. November 2023.
Die Registrierung steht Athleten aus aller Welt offen, die eine anspruchsvolle Herausforderung suchen. Minimale Equipmentanforderungen stellen sicher, dass jeder die Chance hat teilzunehmen. Für weitere Details besuchen Sie unsere Website.
Kategorien und Preise
Wir begrüßen Athleten in verschiedenen Kategorien – Elite, Master, Intermediate und Teen – sowie Elite Teams und Intermediate Teams. Unser Preispool, der 20.000€ übersteigt, variiert pro Kategorie, von Geldpreisen bis hin zu Sachpreisen von unseren Sponsoren.
Hier ein Überblick:
- Elite: Online-Qualifikation, 6+ finale Workouts, Preispool: >10.000€ in bar
- Master: Online-Qualifikation, 5+ finale Workouts, Preispool: >4.500€ in bar
- Intermediate: Online-Qualifikation, 5+ finale Workouts, Preispool: Sachpreise
- Teen: Online-Qualifikation, 5+ finale Workouts, Preispool: Sachpreise (Einverständniserklärung der Eltern erforderlich)
- Elite Team: Online-Qualifikation, 5+ finale Workouts, Preispool: >2.500€
- Intermediate Team: Online-Qualifikation, 5+ finale Workouts, Preispool: Sachpreise
Registrierung und Online-Qualifikationen
Mache jetzt den ersten Schritt, um Deinen Platz im Finale zu verdienen, indem Du dich für die Online-Qualifikationen registrierst. Workouts und Standardvideos werden über einen Zeitraum von zwei Wochen veröffentlicht, wobei die Ergebnisse bis zum letzten Abend jedes einzelnen Workouts eingetragen werden müssen. Dieser Wettbewerb ist offen für internationale Athleten und die Workouts können an einem Ort Deiner Wahl durchgeführt werden.
Einzelathleten Qualifikation: Registrierung offen bis 11. August 2023, 12:00h (CEST).
Team Qualifikation: Registrierung offen bis 8. September 2023, 12:00h (CEST).
Early Bird (bis zwei Wochen vor dem ersten Workout Announcement):
- Elite, Intermediate, Masters: 24,90€
- Team: 99,90€
- Teens: 10€
Standard Price (innerhalb der letzten zwei Wochen vor dem ersten Workout Announcement:
- Elite, Intermediate, Masters, Teens: 29,90€
- Team: 119,90€
- Teens: 14,90€
Late Price (nach dem ersten Workout Announcement):
- Elite, Intermediate, Masters: 34,90€
- Team: 139,90€
- Teens: 19,90€
Bitte beachte das Regelwerk für die Unterschiede zwischen den Kategorien und den vollständigen Online-Qualifikationsplan.
Das große Finale
Das Finale findet vom 18. bis 19. November 2023 in der Halle 45, Hauptstraße 17, 55120 Mainz, Deutschland, statt. Eine ausgewählte Anzahl von Athleten aus allen Kategorien erhält Einladungen zum Finale, einschließlich derjenigen, die Wildcards erhalten.
- 30 Elite Male and 30 Elite Female
- 10 Master 35 Male and 10 Master 35 Female
- 10 Master 40 Male and 5 Master 40 Female
- 10 Master 45 Male and 5 Master 45 Female
- 5 Teen Male and 5 Teen Female
- 10 Intermediate and 10 Intermediate Female
- 20 Elite Team
- 20 Intermediate Team
Die Teilnahmegebühr für das Finale betragen 149,90€ für Elite, 139,90€ für Master & Intermediate Athleten und 399,90€ für die Elite Teams. Die Teens Athleten zahlen 49,90€, Intermediate Teams zahlen 349,90€ (Alle Preise inkl. MwSt. Bitte beachte, dass Competition Corner noch eine Gebühr erheben wird.).
Schließen Sie sich uns an, während wir das Beste in Fitness und Gemeinschaftsgeist feiern. Melden Sie sich als Athlet an und seien Sie Teil des German Throwdown Classic 2023!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Steven Taillefer | 45 |
| 2 | CASPER GAMMELMARK | 54 |
| 3 | Conor Pinnington | 62 |
| 4 | Martin Feiferlík | 66 |
| 5 | Jean Charles Desvignes | 76 |
| # | Athlete | Points |
|---|---|---|
| 1 | BRENN DIEPHUIS | 25 |
| 2 | Levi Woolley | 40 |
| 3 | Tim Wist | 46 |
| 4 | Simone Cecchetti | 52 |
| 5 | GONZALO BARCELÓ | 57 |
| # | Athlete | Points |
|---|---|---|
| 1 | Stas Filipchenkov | 24 |
| 2 | SEVERIN IRIMIA | 30 |
| 3 | Matúš Ďudík | 33 |
| 4 | GEDIMINAS SIMANAVICIUS | 35 |
| 5 | Dennis Hildebrandt | 36 |
| # | Athlete | Points |
|---|---|---|
| 1 | Kasper Myrup | 22 |
| 2 | Christian Weber | 23 |
| 3 | Ahmed (Tays) el-souki | 28 |
| 4 | Alessandro Chiarolanza | 29 |
| 5 | David Santa Cruz Borgstrand | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shagel Butt | 18 |
| 2 | Angelo di Milo | 21 |
| 3 | Peter Andersson | 23 |
| 4 | MICHAEL OBERMAIR | 25 |
| 5 | Leo Löhr | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | BEREND MARIËN | 12 |
| 2 | Gioele Pantaleo | 14 |
| 3 | Roméo Mbaye | 16 |
| 4 | Francesco Vaiasicca | 22 |
| 5 | Giacomo Valla | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Jasmine Ghilardi | 24 |
| 2 | Astrid Tind | 38 |
| 3 | AOIFE BURKE | 40 |
| 4 | Jana Geertz | 51 |
| 5 | Jasmien Van Arnhem | 56 |
| # | Athlete | Points |
|---|---|---|
| 1 | JORIEN FEDDES | 7 |
| 2 | Aleksandra Pietruska | 37 |
| 3 | Petra van Schie | 45 |
| 4 | Lisa-Marie Mar | 47 |
| 5 | ROBERTA FIORINI | 53 |
| # | Athlete | Points |
|---|---|---|
| 1 | Susan Plakke | 7 |
| 2 | Em Day Gooch | 9 |
| 3 | Stine Aagaard Vangkilde | 26 |
| 4 | Alina Weidlich | 28 |
| 5 | Nadine Vietmeier | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | STEPHANIE WEßEL | 9 |
| 2 | Ana Silva | 18 |
| 3 | JULIE- DENISE HYANGHO | 26 |
| 4 | Simone Kohls | 27 |
| 5 | Roberta Mannaioli | 29 |
| # | Athlete | Points |
|---|---|---|
| 1 | MARISKA MEUWISSEN | 7 |
| 2 | PAGLIASSOTTO VALENTINA | 8 |
| 3 | Anna Quost | 13 |
| 4 | Ulrike Brinner | 19 |
| 5 | Marianne Højbjerg | 30 |
| # | Athlete | Points |
|---|---|---|
| 1 | Merel Van Beers | 7 |
| 2 | Markéta Lodlová | 16 |
| 3 | Freja Stenbakken | 16 |
| 4 | Carlotta Borgato | 16 |
| 5 | Malin Amundsen | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | CrossBoksen X Repbasics | 18 |
| 2 | Mjollnir x Resilience Skill | 24 |
| 3 | Athletenschmiede Kiel | 25 |
| 4 | Verbania Vikings | 27 |
| 5 | SVELTUS x BARBELLNBEER | 35 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Flæsk | 19 |
| 2 | GenGym Kids | 31 |
| 3 | schaumamalwaswird | 34 |
| 4 | A-Team | 35 |
| 5 | NEL NOME DI LORE' | 36 |
Workouts
MOVE IT FAST, MOVE IT HEAVY
WORKOUT DESCRIPTION IQ23.1 A & B (click here)
This workout is a two-parted workout. The workout must be performed as one with a 15 min Time Cap.
IQ23.1 A:
- 30 Cal Row
- 60 Double-Under
- 15 Cleans (Male 70kg / Female 50kg)
- 20 Cal Row
- 40 Double-Under
- 12 Cleans (Male 80kg / Female 60kg)
- 10 Cal Row
- 20 Double-Under
- 9 Cleans (Male 90kg / Female 70kg)
IQ23.1 B:
- In the remaining time, perform a complex for max weight of:
- Squat Clean + Hang Squat Clean
The Score of IQ23.1 is: Time it takes you to complete the workout.
Score 23.1 A and Score 23.1 B are all the scores of the first week.
TQ23.1 A&B (Teams) is the same workout as IQ23.1 A&B (Individuals). For everybody that already performed IQ23.1 A&B you can use this score for the team qualifier as well. TQ23.2 and TQ23.3 will be different to the individual workouts.
Weights for the Divisions:
Elite, Master 35,
- Male: 70/80/90 kg
- Female: 50/60/70kg
Intermediate, Master 40, Master 45+, Teens
- Male: 60/70/80 kg
- Female: 40/50/60kg
MOVE IT FAST, MOVE IT HEAVY
WORKOUT DESCRIPTION IQ23.1 A & B (click here)
This workout is a two-parted workout. The workout must be performed as one with a 15 min Time Cap.
IQ23.1 A:
- 30 Cal Row
- 60 Double-Under
- 15 Cleans (Male 70kg / Female 50kg)
- 20 Cal Row
- 40 Double-Under
- 12 Cleans (Male 80kg / Female 60kg)
- 10 Cal Row
- 20 Double-Under
- 9 Cleans (Male 90kg / Female 70kg)
IQ23.1 B:
- In the remaining time, perform a complex for max weight of:
- Squat Clean + Hang Squat Clean
The Score of IQ23.1 B is: The maximum Weight of the successful complex
Score 23.1 A and Score 23.1 B are all the scores of the first week.
IQ23.2 CLASSIC CHIPPER
WORKOUT DESCRIPTION IQ23.2 (click here)
This workout is for time. TC 12 min
For Time:
20 Burpee over Bar
7,5 m Overhead Lunges
30 Overhead Squat
7,5 m Overhead Lunges
40 Deadlifts
7,5 m Overhead Lunges
30 Overhead Squat
7,5 m Overhead Lunges
20 Burpee over Bar
Elite, Masters 35:
- Male: 50 kg
- Female: 35 kg
Intermediate, Master 40, 45, Teens:
- Male: 40 kg
- Female: 30 kg
IQ23.3 LIGHT WEIGHT BABY!
WORKOUT DESCRIPTION IQ23.3 (click here)
This workout is for reps. TC 8 min
AMRAP 8 min:
18 – 9
Chest to Bar Pull-Ups
Box Jump Over
18 – 9
Toes to Bar
Box Jump Over
18 – 9
Strict Handstand Push-Up
Box Jump Over
In the remaining time:
12 Ring Muscle-Up
Max distance Handstand Walk
SCALING
Intermediate, Master 40, 45, Teens:
- Pull-Ups instead of C2B
- Kipping HSPU instead of strict HSPU
- 10 Bar Muscle-Ups instead of 12 Ring Muscle-Ups
- Max effort wall walks instead of Max effort Handstand Walk
MOVE IT FAST, MOVE IT HEAVY
WORKOUT DESCRIPTION TQ23.1 A & B (click here)
This workout is a two-parted workout. The workout must be performed as one with a 15 min Time Cap.
IQ23.1 A:
- 30 Cal Row
- 60 Double-Under
- 15 Cleans (Male 70kg / Female 50kg)
- 20 Cal Row
- 40 Double-Under
- 12 Cleans (Male 80kg / Female 60kg)
- 10 Cal Row
- 20 Double-Under
- 9 Cleans (Male 90kg / Female 70kg)
IQ23.1 B:
- In the remaining time, perform a complex for max weight of:
- Squat Clean + Hang Squat Clean
The Score of TQ23.1A is: Time it takes you to complete the workout. Your Final TEAM Score is the sum of all 4 score.
For TQ23.1B. Your Score is the weight of the heaviest complex, Your Final TEAM Score is the sum of all 4 scores.
Score 23.1 A and Score 23.1 B are all the first week's scores.
TQ23.1 A&B (Teams) is the same workout as IQ23.1 A&B (Individuals). For everybody that already performed IQ23.1 A&B you can use this score for the team qualifier as well. TQ23.2 and TQ23.3 will be different to the individual workouts.
Weights for the Divisions:
ELITE
- Male: 70/80/90kg
- Female: 50/60/70kg
Intermediate
- Male: 60/70/80kg
- Female: 40/50/60kg
TQ23.2 CLASSIC CHIPPER
WORKOUT DESCRIPTION TQ23.2 (click here)
This workout is for time. TC 12 min
For Time:
20 Burpee over Bar
7,5 m Frontrack Lunges
30 Backsquat
7,5 m Frontrack Lunges
40 Deadlifts
7,5 m Frontrack Lunges
30 Backsquat
7,5 m Frontrack Lunges
20 Burpee over Bar
Weight:
- Male: 50 kg
- Female: 35 kg
SCORE: Your Final TEAM Score is the sum of all 4 scores.
TQ23.3 LIGHT WEIGHT BABY!
WORKOUT DESCRIPTION IQ23.3 (click here)
This workout is for reps. TC 8 min
AMRAP 8 min:
18 – 9
Chest to Bar Pull-Ups
Box Jump Over
18 – 9
Toes to Bar
Box Jump Over
18 – 9
Strict Handstand Push-Up
Box Jump Over
In the remaining time:
15 m Handstand Walks the (2x7,5m lanes which are divided into 2,5m sections, each section is 1 rep, so 6 reps in total)
Max Rep Bar Muscle up
Intermediate:
Kipping Handstand push-ups instead of Strict Handstand push-ups and Pull-Ups instead of Chest to Bar Pull-Ups
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Event Details
Closes: Sep 8, 2023
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