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Showdown in the Valley

Clemson, SC
April 12, 2025
3
Divisions
4
Workouts
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Divisions

Male Female MASTERS
Female · Team
Male Female RX
Female · Team
Male Female SCALED
Female · Team

Top Results

Top 5 finishers per division. View full results →

Male Female MASTERS Female
# Athlete Points
1 Grandma's house 380.00
2 Tequila Tigers in Training 365.00
3 Gym 345.00
4 Muggle muscles 305.00
5 J and J 300.00
Male Female RX Female
# Athlete Points
1 Dunder Mifflin 400.00
2 Shrimp and grit 370.00
3 Swole mates 345.00
4 The barbell bullies 325.00
5 Stranger Danger 325.00
Male Female SCALED Female
# Athlete Points
1 the struggle bus 380.00
2 Mom jeans and power cleans 340.00
3 Goldi locks and the bear 325.00
4 Dilly dalliers 315.00
5 Shake n bake 310.00

Workouts

10 Rounds for Time:12 Deadlifts9 Hang Cleans6 Shoulder to Overhead*8 Synchro Bar FacingBurpees Over BarTime cap: 18 minRX: 155/105Masters: 135/95Scaled: 95/65

For Time:80 cal standing C2 bike100 DR Double unders80 cal row100 DR Double unders80 cal standing C2 bikeTime cap: 18 minRX: As writtenMasters: As writtenScaled: 200 DR single unders

Part A - 16:00 AMRAP60 Toes to bar90' synchro dbl DB walkinglunges60 C2B pull ups120' dbl DB OH walking lungesPart B - 2:00 AMRAPMax Handstand Walks (15' UB) -- RX: 50/35 As writtenMasters: 50/3560 regular pull ups; max wallwalksScaled: 35/2060 MB straight leg sit ups, 30regular pull ups; max wall walks ------ SCORE is Reps on BOTH

6:00 minutes to establish a heavy:1 clean 2 hang cleans 1 jerk

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Event Details

Date
April 12, 2025
Location
Clemson, SC
Type
CrossFit
Registration
Opens: Jan 1, 2025
Closes: Apr 12, 2025
Source
Local Comp

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