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Battle of the Roses 2018

Roseland, NJ
December 8, 2018
6
Divisions
4
Workouts
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About This Competition

Join us on Saturday, December 8th , for our third annual Battle of the Roses at Crossfit Roseland! Same sex teams of 2 (F/F;M/M) will compete in Rx, Scaled, and Masters (40+) Divisions for CASH prizes and vendor packages! Sign up now as this will be limited to the first 40 registered teams!

WORKOUTS


"Dead Leg”

8 Min AMRAP
*All Synchronized
8 Box Jump (24in/20in)
20 Wall Ball (20lb/14in)
Masters: Box Jump (20in/16in)
Scaled: Box Jump (20in/16in) Wall Ball (14lb/10lb)

“Pressed for Time”
12 Min AMRAP
50/40 Cal Row (25/20 Cal Increments)
30 Clean and Jerk
*Clean and Jerk weight increases each round.
Masters/Scaled: 40/30 Cal Row (20/15 Cal Increments)
Total reps or time is your score.
RX: 135lb/95lb 155lb/105lb 185lb/135lb
Masters: 95lb/65lb 115lb/85lb 135lb/95lb
Scaled: 75lb/55lb 95lb/65lb 115lb/75lb

10 Min Every 2:00
15 Synchronized Toes-to-Bar
Max Burpee Over Paralette
Masters: 15 Weighted Sit-Up Max Burpee to Plate (45lb/25lb)
Scaled: 20 Sit-Up Max Burpee Burpee to Plate (25lb/15lb)

Floater...TBD





Source: Conquest Events

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Divisions

masters_female/female partners
Team · Team
masters_male/male partners
Team · Team
rx_female/female partners
Team · Team
rx_male/male partners
Team · Team
scaled_female/female partners
Team · Team
scaled_male/male partners
Team · Team

Top Results

Top 5 finishers per division. View full results →

masters_female/female partners
# Athlete Points
1 Chalk Dirty to Me 6
2 Snatch Me If You Can 7
3 Rowing Pains 11
4 BadAss 17
5 Victorious Secret 18
masters_male/male partners
# Athlete Points
1 Italian 🇮🇹 Muscle 11
2 Above and beyond 12
3 Icy Hot 13
4 Flex Appeal 19
4 Guns N Noses 19
rx_female/female partners
# Athlete Points
1 Titless Fitness 13
2 Snatchin Shark Sistas 14
2 Fearless 14
4 SC Fit 15
5 Team Roseland 16
rx_male/male partners
# Athlete Points
1 Hooping bros’s 4
2 The revived and the deadly 18
2 Stable Boys 18
4 Jalapeño Hotties 22
4 Team Shed 22
scaled_female/female partners
# Athlete Points
1 Tough As A Mother 17
2 Two T's in a WOD 18
3 Dirty Blondes At The Bar 19
3 Core Gals 19
5 BAM 20
scaled_male/male partners
# Athlete Points
1 Los Cafeteros 5
2 Jolly green giants 9
3 Masters Delight 12
4 Just Not Last 14
5 The Young and The Old 20

Workouts

10 Min Every 2:00
15 Synchronized Toes-to-Bar
Max Burpee Over Paralette


Masters: 15 Weighted Sit-Up Max Burpee to Plate (45lb/25lb)
Scaled: 20 Sit-Up Max Burpee Burpee to Plate (25lb/15lb)


8 Min AMRAP
*All Synchronized
8 Box Jump (24in/20in)
20 Wall Ball (20lb/14in)


Masters: Box Jump (20in/16in)
Scaled: Box Jump (20in/16in) Wall Ball (14lb/10lb)

For Time: 12 Min Time Cap
50/40 Cal Row (25/20 Cal Increments)
30 Clean and Jerk
*Clean and Jerk weight increases each round.

Masters/Scaled: 40/30 Cal Row (20/15 Cal Increments)

Total reps or time is your score.


RX: 135lb/95lb 155lb/105lb 185lb/135lb
Masters: 95lb/65lb 115lb/85lb 135lb/95lb
Scaled: 75lb/55lb 95lb/65lb 115lb/75lb

3 min of:

Partner A- Max cals Ski

Partner B- Max Meters Run


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Event Details

Date
December 8, 2018
Location
Roseland, NJ
16 Eisenhower Pkwy
Type
CrossFit
Registration
Opens: Mar 7, 2018
Closes: Dec 6, 2018
Source
Conquest Events

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