OxFit Hyrox PFT
About This Competition
TEST YOUR HYROX LEVEL
The Hyrox Physical Fitness Test has been specifically designed to give you the perfect introduction into Hyrox and measure where your HYROX fitness level is at.
"THE PFT WORKOUT"
1000m Run
50 Burpee Broad Jumps
100 Lunges
1000m Row
30 Push Ups [Hand Release]
100 Wallballs (14/10)
The Hyrox PTF gives you a good indication of which division you should sign up for at a major Hyrox Event.
15-25 Minutes - HYROX Pro
25-35 Minutes - HYROX Single
30-45 Minutes - HYROX Doubles
[HYROX ATLANTA APRIL 26TH]
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Jamie Gasparella | 00:21:35.000 |
| 2 | Adam Morgan | 00:24:08.000 |
| 3 | Christopher Harper | 00:25:30.000 |
| 4 | David Mcmahan | 00:25:45.000 |
| 5 | Nicholas Recchia | 00:26:10.000 |
| # | Athlete | Points |
|---|---|---|
| 1 | Momo Ruthsatz | 00:23:21.000 |
| 2 | Grace Jackson | 00:23:35.000 |
| 3 | Charlotte Kilbourn | 00:25:51.000 |
| 4 | Whitney Dunn | 00:26:06.000 |
| 5 | Raven McGregor | 00:26:10.000 |
Workouts
THE PFT WORKOUT
1000m Run
50 Burpee Broad Jumps
100 Lunges
1000m Row
30 Push Ups [Hand Release]
100 Wallballs (14/10)
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Event Details
Closes: Jan 19, 2025
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