CrossFit
Completed
Gladiator Gauntlet
Henderson, NV
January 28, 2017 – January 29, 2017
About This Competition
CrossFit Veni Vidi Vici invites the CrossFit community together for a great event for those seeking to challenge themselves in a competition setting. The "Gladiator Gauntlet" is sure to test your physical and mental limits... but most of all, it's an exciting and FUN event for all athletes and spectators.
Source: Conquest Events
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Divisions
rx_female
Female · Individual
rx_male
Male · Individual
scaled_female
Female · Individual
scaled_male
Male · Individual
Workouts
3 Rounds for Time
Rx:
300m Row
50m Sled Push (155/90)
50m Sled Pull (155/90)
Scaled:
300m Row
50m Sled Push (90/60)
50m Sled Pull (90/60)
Time Cap: 7 minutes
CLEAN COMPLEX
Score: Heaviest weight completed
Rx:
3 Rounds for Time
15 Deadlifts (235/165)
16 KB Front Rack Lunges (53/35)
17 KB Swings (53/35)
Scaled:
3 Rounds for Time
15 Deadlifts (185/135)
16 KB Front Rack Lunge (44/26)
17 KB Swings (44/26)
Time Cap: 6 minutes
Rx: 12-9-6-3 Burpees Over the Bar Thrusters (115/75) C2B Scaled: 12-9-6-3 Burpees Over the Bar Thrusters (75/55) Pull-Ups Time Cap: 6 minutes
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Event Details
Date
January 28, 2017 – January 29, 2017
Location
Henderson, NV
3306 St. Rose Pkwy Suite #110
Type
CrossFit
Source
Conquest Events
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