CrossFit Löwe Farm Games 2024
About This Competition
THIS IS NOT A PUBLIC EVENT - FOR MEMBERS ONLY! Please contact us directly prior to registering if you have any questions.
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Welcome to the 5th Annual CrossFit Löwe Farm Games, where we are taking the Löwe Family on the road and creating bespoke fitness experience set against a beautiful countryside backdrop.
Location: Robi and Steven Heath's Farm House
Crossroads, TX 76227
Teams will partake in 4 total workouts including a trail run. Leaderboards will be live during the event. Prizes will be awarded. Details to come! SPECTATORS WELCOME!
FOOD & DRINK!!
We will have a grill burning and food available for you to purchase you and your family and friends some good grub.
We will also have lots of beer. You are welcome to bring your beverage of choice.
MERCH:
We will have a merch booth with some FARM GAMES exclusives available!
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Workouts
1 mile trail run 3 laps -
Partner A run
200 partner wall ball over rig
Partner B run
100 Toes2bar / 100 sandbag clean (sandbag must be held at all times)
800 meter Farmers carry 70/50
then
16 Rounds:
20 Double Under or 30 Single Unders
12 dumbbell box step ups, 20" 50/35
6 Pull ups or Jumping Pullups
*Partner 1 carries dumbbells while partner 2 works. Every break partner 1 runs back and switches with partner 2. Work continues until the implement is carried entire distance and 16 rounds are finished.
30 synchro dumbbell thrusters, 50/35
2 handstand walk or 6 wheelbarrow walk, 20ft
60 Burpee and jump over rig
2 handstand walk or 6 wheelbarrow walk, 20ft
30 synchro dumbbell thrusters, 50/35
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Event Details
Closes: Oct 25, 2024
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