The Conejo Valley Throwdown
About This Competition
Throwdown with athletes from across SoCal at our 6,500SQFT facility in beautiful Newbury Park, CA at our inaugural annual competitive CrossFit event.
The Conejo Valley Throwdown is a COED competition with each team consisting of one male and one female. Teams will compete across four events, one lift and three workouts with each event testing something different. Well balanced teams will be rewarded as all workouts are partner workouts that will require you to strategize and play to the skills and strengths of your two team members. Choose your partner wisely!
Workouts have all been announced and vary only slightly by division. Follow us @Kerosene.crossfit on Instagram.
An array of fantastic prizes from supporting brands are on the line for the top three teams in each division, including a cash prize of $500 for the 1st place teams in the RX divisions.
Fitness is no fun without good food and drink. We've got you covered on that front. All participants will receive a catered lunch courtesy of Rock Chef Rolls and a competition brew.
Get warm and stretch out before or after your workout with help from the amazing team at Wolfpack Wellness. Wolfpack will be onsite providing stretching for all athletes at no cost. Find out more about Wolfpack Wellness HERE.
Registration is $250/team (non-refundable but transferable per terms) and closes June 26, 2025. There are no qualifications, apart from a positive attitude to register. Space is limited to 50 total teams so don't delay. All teams will receive a personalized competition T-shirt.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Lilo & Stitch | 9 |
| 2 | Thrust Issues | 10 |
| 3 | DUSTEEZ | 13 |
| 4 | Til Reps Do Us Part | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | Aged Liquor Lift Quicker | 9 |
| 2 | Passenger Princess | 13 |
| 3 | BB Gunz | 14 |
| 4 | Poutine In Work | 15 |
| 5 | We’re Just Gonna Move | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Underrated 2.0 | 8 |
| 2 | Hell’s Kitchen | 10 |
| 3 | Snatched in Matrimony | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Not Fast, Not Serious | 8 |
| 2 | Scaled & Scared | 10 |
| 3 | Balls of Fury | 13 |
| 4 | OnlyFun | 19 |
Workouts
NOTE: THERE WILL BE 2 SCORES FOR THIS WORKOUT.
Score 1 = Shuttles
Score 2 = Assault Bike Calories
NOTE: THERE WILL BE 2 SCORES FOR THIS WORKOUT.
Score 1 = Shuttles
Score 2 = Assault Bike Calories
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Event Details
Closes: Jun 26, 2025
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