2024 CrossFit Stratford Festival Games
About This Competition
CrossFit Stratford is proud to present the 2024 Festival Games! This is our first competition and we are looking forward to a fun competitive day on Sunday May 26th!
CrossFit Stratford has been in this community for over 10 years. We love fitness and we want to share what our gym is all about with others! Come join us on May 26th.
This is a two person team competition. So grab your gym bestie and come throwdown!
Teams: Male/Male or Female/Female
Divisions:
SCALED: 8:00 am - Noon
RX: 1:00 pm - 6:00 pm
*Doors open at 7:15 am (arrive no later than 7:40 am) for Scaled and 1:15 pm (arrive no later than 1:40 pm) for RX*
Workouts: There will be 3 workouts in total in each division with 4 scores. Workouts will be released two weeks prior to the event on our Instagram page.
***Register early to secure your spot!***
General Registration is $180 per team.
PRIZES: Athletes will receive a welcome package with an official Festival Games T-Shirt and prizes packs will be awarded to winning teams in each division.
Parking available right outside of our gym.
REFUNDS: All sales are final (no refunds), but you can transfer your ticket to another athlete/team if you are unable to compete for any unexpected reason. Please email us at crossfitstratford@gmail.com if you need to make substitutions.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Hydra Hotties | 4 |
| 2 | Clean Queens | 9 |
| 3 | Hydra OG's | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rescue rangers | 6 |
| 2 | Average Joel’s | 8 |
| 3 | Cardio Cuties | 12 |
| 4 | FWB — Friends with Barbells | 15 |
| 5 | Bros Before Toes to Bar | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bitches Get Stitches | 10 |
| 2 | Probably gonna walk | 11 |
| 3 | Queen and Jerk | 14 |
| 4 | THE CB TEAM | 15 |
| 5 | S Squared | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Old Boys | 5 |
| 2 | Fancy Yanzie | 9 |
| 3 | Burpee Boyz | 12 |
| 4 | BoBo Flipper | 13 |
Workouts
TEST 1 - RX
"Swing n Jump"
AMRAP 14
28 Toes-to-Bar
28 Double DB Shoulder-to-Overhead, 50/35lbs
28 Box Jumps, 24/20"
24 Pull-Ups
24 Double DB Front Squats, 50/35lbs
24 Box Jump Overs, 24/20"
20 Chest-to-Bar Pull-Ups
20 Double DB Thrusters, 50/35lbs
20 Double DB Box Step-Overs, 24/20"
TEST 1 – SCALED
“Swing n Jump”
AMRAP 14
28 Hanging Knee Raises
28 Double DB Shoulder-to-Overhead, 35/20lbs
28 Box Step Ups, 24/20”
24 Jumping Pull-Ups
24 Double Dumbbell Front Squats, 35/20lbs
24 Box Step-Overs, 24/20”
20 Jumping Chest-to-Bar Pull-Ups
20 Double Dumbbell Thrusters, 35/20lbs
20 Double Dumbbell Box Step-Overs, 35/20lbs, 24/20”
TEST 2 - RX/SCALED
"Lift n Walk"
In 6 Minutes for Max Combined Load:
Complex of:
1 Clean + 1 Hang Clean
PART B
EMOM Until Failure for Max Reps:
(Partner 1)
1 Wall Walk
20 Double Unders
(Partner B)
12/9 Row Calories
*Add 1 Wall Walk every 2 minutes (refer to Example below).
*Partners switch every minute until both partners fail any minute.
PART B
EMOM Until Failure for Max Reps:
(Partner 1)
1 Scaled Wall Walk
40 Single Unders
(Partner B)
10/7 Row Calories
*Add 1 Wall Walk every 2 minutes (refer to Example under RX Test 2 description).
*Partners switch every minute until both partners fail any minute.
TEST 3 – RX
“Row n Linda”
For Time:
20 Row Calories
40 Deadlifts 225/155lbs
30 Row Calories
30 Bench Press 155/95lbs
40 Row Calories
20 Squat Cleans 135/95lbs
*Every break on weight movements complete 3 Synchronized Burpees
TEST 3 – SCALED
“Row n Linda”
For Time:
20 Row Calories
40 Deadlifts 155/105lbs
30 Row Calories
30 Bench Press 105/65lbs
40 Row Calories
20 Squat Cleans 95/65lbs
*Every break on weight movements complete 3 synchronized burpees
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Event Details
Closes: May 24, 2024
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