Battle of Orchard County
About This Competition
Welcome to Battle of Orchard County. A Functional Fitness competition based in the Heart of county Armagh.
The categories we will be testing are-
Everyday athletes
Intermediate Athletes
RX Athletes
All same-sex Pairs.
This is a great opportunity to test your fitness levels and win bragging rights but also head home with some goodie bags and silverware!
This comp is suitable for the total beginner to the most seasoned athletes!
We are a family-friendly competition based in The Lifting Room and will have on-site activities for the kids big and small. This makes it a little easier for mums and dads and Guardians.
For payment and to secure your spot please message us.
https://paypal.me/purdy999?country.x=GB&locale.x=en_GB
If you have any questions please don't hesitate to drop John a message on 07999333595
Source: Team Aretas
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | THE WODASHIANS | 6 |
| 2 | TO HEAVY NEED A BEVY | 13 |
| 3 | TWO PEAS IN A WOD | 14 |
| 4 | CHALK DIRTY TO ME | 16 |
| 5 | FIT HOUSE BELFAST | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | #ADULTPE | 3 |
| 2 | DROP IT LIKE A SQUAT | 6 |
| 3 | JESS & SHELLY | 11 |
| 4 | TFA BABEZ | 12 |
| 5 | SNATCH OBSESSED | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | ME | 3 |
| # | Athlete | Points |
|---|---|---|
| 1 | FIT HOUSE BELFAST | 4 |
| 2 | THE GINGA NINJAS | 6 |
| 3 | BEERS & BURPEES | 11 |
| 4 | WHEEZY AND BIG EASY | 11 |
| 5 | MICHAEL CLARKE | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | REVOLUTION | 5 |
| 2 | CROOKED LAKE CROSSFI | 8 |
| 3 | THE HARDY BOYS | 14 |
| 4 | A THRUST IS A MUST | 15 |
| 5 | FLEXUAL HEALING | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | CROSSFIT CLAREGALWAY | 8 |
| 2 | FITHOUSE BELFAST | 8 |
| 3 | BURPEE DIABLOS | 11 |
| 4 | EST EVOLVE | 12 |
| 5 | THE BREWDOGS | 14 |
Workouts
12 Minute clock
Partner one
10 Devil press with plate 15/10
15m Bear Crawl
10 Dumbell snatch 15/10
Tag partner two
10 Devil Press with plate 15/10
15m Bear crawl
10 Dumbell Snatch 15/10
Remaining time max Alternating wall ball shots 6/3
12 minute clock
Partner one
10 Devil press with plate 15/10
15 m Bear Crawl
10 Dumbell snatch 15/10
Tag partner two
10 Devil Press with plate 15/10
15m Bear crawl
10 Dumbell Snatch 15/10
Remaining time max Alternating wall ball shots 6/3
12 Minute clock
Partner one
10 Double DB Devil press 22.5/15
15 m Single arm overhead walking lunge
10 Pull ups
Tag partner two
10 Double DB Devil Press 22.5/15
15m Single arm overhead walking lunge
10 Toes to bar
Remaining time max Alternating wall ball shots 9/6
12 minute clock
Partner one
10 Double DB Devil press 22.5/15
15 m Single arm overhead walking lunge
10 Pull ups
Tag partner two
10 Double DB Devil Press 22.5/15
15m Single arm overhead walking lunge
10 Toes to bar
Remaining time max Alternating wall ball shots 9/6
12 Minute clock
Partner one
10 Burpee double dumbell clusters 22.5/15
15m Handstand walk
10 Bar Muscle ups
Tag partner two
10 Burpee double dumbell clusters 22.5/15
15m Single arm overhead walking lunge 22.5/15
10 Pull ups
Remaining time max Alternating wall ball shots 9/6
12 Minute clock
Partner one
10 Burpee double dumbell clusters 22.5/15
15m Handstand walk
10 Bar Muscle ups
Tag partner two
10 Burpee double dumbell clusters 22.5/15
15m Single arm overhead walking lunge 22.5/15
10 Pull ups
Remaining time max Alternating wall ball shots 9/6
Barbell complex
12 minutes to find a max lift (6 minutes each) bar is touch and go!
Partner 1
4 Deadlifts
3 Hanging power cleans
2 Front sqauts
1 Shoulder to overhead
Partner 2
4 Deadlifts
3 Hanging power cleans
2 Front squats
1 Shoulder to over head
Barbell complex
12 minutes to find a max lift (6 minutes each) bar is touch and go!
Partner 1
4 Deadlifts
3 Hanging power cleans
2 Front sqauts
1 Shoulder to overhead
Partner 2
4 Deadlifts
3 Hanging power cleans
2 Front squats
1 Shoulder to over head
Barbell complex
12 minutes to find a max lift (6 minutes each) bar is touch and go!
Partner 1
4 Deadlifts
3 Hanging power cleans
2 Front sqauts
1 Shoulder to overhead
Partner 2
2 Power snatch
2 Hanging power snatch
1 Overhead squat
Barbell complex
12 minutes to find a max lift (6 minutes each) bar is touch and go!
Partner 1
4 Deadlifts
3 Hanging power cleans
2 Front sqauts
1 Shoulder to overhead
Partner 2
2 Power snatch
2 Hanging power snatch
1 Overhead squat
Barbell complex
12 minutes to find a max lift (6 minutes each) bar is touch and go!
Partner 1
5 Deadlifts
4 Hanging power cleans
3 Front squats
2 Hanging squat cleans
1 Shoulder to overhead
Partner 2
1 Power snatch
1 Hanging power snatch
1 Overhead squat
1 Hanging squat snatch
1 Squat snatch
Barbell complex
12 minutes to find a max lift (6 minutes each) bar is touch and go!
Partner 1
5 Deadlifts
4 Hanging power cleans
3 Front squats
2 Hanging squat cleans
1 Shoulder to overhead
Partner 2
1 Power snatch
1 Hanging power snatch
1 Overhead squat
1 Hanging squat snatch
1 Squat snatch
8 minute AMRAP
You go i go format
6 Thrusters 20/15
6 Box step overs 24/20
6 Burpee to target
8 minute AMRAP
You go i go format
6 Thrusters 20/15
6 Box step overs 24/20
6 Burpee to target
8 minute AMRAP
You go i go format
6 Thrusters 40/25
6 Box jump overs 24/20
6 Burpee to target
8 minute AMRAP
You go i go format
6 Thrusters 40/25
6 Box jump overs 24/20
6 Burpee to target
8 minute AMRAP
You go i go format
6 Thrusters 50/35
6 Box jump overs 24/20
6 Burpee to target
8 minute AMRAP
You go i go format
6 Thrusters 50/35
6 Box jump overs 24/20
6 Burpee to target
Media
Community
Event Details
Closes: Nov 16, 2022
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