The Crown 2024 FINAL
About This Competition
Welcome to the kingdom.
A place for the best teenage CrossFit athletes in the world.
The previous monarchy has been abolished.
Will you be the next king or queen of the kingdom?
Heavy is the head that wears The Crown 👑
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Bjarni Leifs | 19 |
| 2 | Martí Pla | 26 |
| 3 | Hugo Jansson | 32 |
| 4 | RÖKKVI GUÐNASON | 35 |
| 5 | Illan James | 47 |
| # | Athlete | Points |
|---|---|---|
| 1 | Bergros Bjornsdottir | 22 |
| 2 | Hannah Wendt | 30 |
| 3 | MARIE ROGNSTAD | 32 |
| 4 | Delia Moises | 36 |
| 5 | Merel Van Beers | 39 |
Workouts
16.5
For Time
8 Deadlifts (155/105 lb)
7 Cleans (155/105 lb)
6 Snatches (155/105 lb)
8 Pull-Ups
7 Chest-to-Bar Pull-Ups
6 Bar Muscle-Ups
6 Deadlifts (155/105 lb)
5 Cleans (155/105 lb)
4 Snatches (155/105 lb)
6 Pull-Ups
5 Chest-to-Bar Pull-Ups
4 Bar Muscle-Ups
4 Deadlifts (155/105 lb)
3 Cleans (155/105 lb)
2 Snatches (155/105 lb)
4 Pull-Ups
3 Chest-to-Bar Pull-Ups
2 Bar Muscle-Ups
Clean + Front Squat
1k Run
20 D-ball over block
1k Ski
200m Farmers carry
100 DU
2k Bike erg
1k Run
30m Prowler Push
30m Prowler Pull
Row
Run
Swim from boat to shore
50 Deadlifts
40 STOH
30 Alt. Lunges
20 Thrusters
10 Devils press
*6 x 10m Farmers carry in between
10/7 Rope climbs
*
20/15 RMU
*
30 HSPU
*
40 TTB
*
50 GHD Sit-ups
*20m HSW
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Event Details
Closes: Mar 28, 2024
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