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Mountain Town Summer Throwdown

Online / Virtual Competition
July 14, 2018
2
Divisions
8
Workouts
0
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About This Competition

Join us for the first annual Mountain Town Summer Throwdown.
Rx competition for men and women.
Limit 10 men and 10 women competitors.
3 WODs + final WOD for the top 4 competitors.
$25 entrance fee.
Spectators welcome.

Movement requirements for competitors:

Chest to Bar Pull-ups
Push-ups
Toes to Bars
Double Unders
Row
Run
Wall Balls 20/14 10'/9'
Overhead Kettlebell Swing 53/35
Push Press 95/65
Jerk 135/95
Squat Clean 135/95
Overhead Squat 115/75
Power Snatch 115/65
Thruster 95/65
Back Squat 135/95

WOD 1


3 x 4 min AMRAP for total Thrusters
No rest between AMRAPs:


AMRAP:

50 Double Unders

40 Air Squats

30 Toes to Bar

AMRAP Thruster, 95/65


(tiebreaker - time at end of Air Squats in last AMRAP)


WOD 2


3 rounds for time:


10 Back Squat, 135/95 (from rack)

10 Clean and Jerk 135/95

(tiebreaker - time at end of round 2)


WOD 3


10 Rounds for time:


100m Row

5 Power Snatch, 115/75

5 Lateral Over the Bar Burpee

(tiebreaker - fastest 100m Row)








Source: Conquest Events

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Divisions

rx_female
Female · Individual
rx_male
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
rx_male Male
# Athlete Points
1 Adam Brandt 4
2 Jeremy Crawford 10
3 Dave Romero 13
4 Justin Jackson 14
5 Tyler Tucker 21
Female
rx_female Female
# Athlete Points
1 Jenny Gibb 5
2 Jessica Rae 7
3 Shannon McFadden 12
4 Ashley Kujawski 16

Workouts

3 x 4 min AMRAP for total Thrusters No rest between AMRAPs: AMRAP: 50 Double Unders 40 Air Squats 30 Toes to Bar AMRAP Thruster, 95/65 (tiebreaker - time at end of Air Squats in last AMRAP)

time at end of Air Squats in last AMRAP

3 rounds for time: 10 Back Squat, 135/95 (from rack) 10 Clean and Jerk 135/95 (tiebreaker - time at end of round 2)

Time at the end of Round 2

10 Rounds for time: 100m Row 5 Power Snatch, 115/75 5 Lateral Over the Bar Burpee (tiebreaker - fastest 100m Row)

Fastest 100m Row

TBA

TBA

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Event Details

Date
July 14, 2018
Location
Online / Virtual
Type
CrossFit
Registration
Opens: May 25, 2018
Closes: Jul 14, 2018
Source
Conquest Events

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