1st Summer Games CrossFit Winter Haven
About This Competition
"Summer Games" it's our 1st annual 2 person CrossFit competition open to all affiliated athletes. This fun and challenging one day event will be held at CrossFit Winter Haven. We'll have Scale, Intermediate and RX M/M, F/F divisions. Our goal its to promote a healthy and challenging competition environment with a good community spirit! Grab a friend and come join us for a fun and full of surprises competition day. Make sure to register early as there will be a limited number of spots per division and to enjoy the discounted prices for Early Bird Registration.
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Waterside Mafia | 5 |
| 2 | WOD UP | 11 |
| 3 | Muscle mamis | 14 |
| # | Athlete | Points |
|---|---|---|
| 1 | Waterside Mafia | — |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Zuco | 8 |
| 2 | VZLA Performance Co. | 9 |
| 3 | Muscle and Hustle | 16 |
| 3 | Dragon & Nighthawk | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | X-Men | 8 |
| 2 | Strong and Spicy | 9 |
| 3 | Las Negritas | 13 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Hyrox | 5 |
| 2 | Jamel's brother and an old man | 10 |
Workouts
RX
Amrap 3' :
Max. Rope Climb LegLess
Intermediate :
Max. Rope Climb
Scale :
Needs to touch the floor your entire back, and stand in a full extension reaching the tape.
21-15-9
Single DB Synchronized Devils Press ( 35/50lb )
15-12-9
Bar M.U
- Both athletes working synchronized devils press for 21 REPS
- Bar M.U, one athlete work, one rest beside the DB. (split the Bar M.U however they want to) 15 Bar M.U.
-Both are back for second set of synchronized devils press, now 15 REPS.
- 12 Bar M.U
- Last set of 9 synchronized devils press followed by 9 Bar M.U
INTERMEDIATE:
Weights : 25/35lb
Pull Up instead Bar M.U
SCALE:
Weights : 15/25lb
Ring Rows instead Pull UP
(for ALL DIVISIONS)
- You and your partner have 10’ to find the heaviest weight in the following complex :
1 Power Clean+1 Hang Squat Clean+1 Jerk
The score is a combination of both partners heaviest weight
Time and Reps :
Time 12'
RX
30 Cal Bike
30 OHS 75/115lb
20 Cal Bike
20 OHS 95/135lb
10 Cal Bike
10 OHS 115/155lb
the remaining time, max T2B
Intermediate :
55/75lb
65/95lb
75/115lb
T2B
Scale :
35/45lb
45/65lb
55/75lb
Knee raises
Media
Community
Event Details
Closes: Jul 12, 2025
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