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TURF GAMES DUBLIN CITY SERIES

Snugborough, Dublin, Ireland
August 19, 2023
3
Divisions
5
Workouts
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About This Competition

IRELAND - WE ARE COMING!

We are excited to bring the Turf Games City Series to Ireland for the first time.

The Sport Ireland Campus in Dublin will play host to our Dublin City Series on the 19th August.

We are excited to welcome teams from ALL across Ireland, the UK and beyond in what will be a big celebration for the fitness community.

TEAM COMPETITION

CATEGORY

  1. MIXED TEAMS - 6 members (3M / 3F)

DIVISIONS

  1. EVERYDAY
  2. INTERMEDIATE
  3. ELITE

*All teams will be 6 athletes and must be 3 males and 3 females per team

TIMINGS

Saturday 19th August - 8am -5.30pm

PRICING

Team entry will be €540 (90 euros per athlete)


What better way to celebrate your community and all the hard work on the gym floor then at the Turf Dublin City Series surrounded by thousands of others cheering you on.

MORE INFORMATION - CLICK HERE

*team entry is non refundable for any reason, unless the event date is moved or the event is cancelled.

Source: Team Aretas

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Divisions

MIXED 6S ELITE
Team · Team
MIXED 6S EVERYDAY
Team · Team
MIXED 6S INTERMEDIATE
Team · Team

Top Results

Top 5 finishers per division. View full results →

MIXED 6S ELITE
# Athlete Points
1 NOCCO 11
2 OPTIMUM NUTRITION 12
3 FUEL X 15
4 RF TEAM ON 17
5 SKF 23
MIXED 6S EVERYDAY
# Athlete Points
1 WSF 21
2 5D FORCE 22
3 JOHNNY+OAPS 23
4 SKF WOD SQUAD 37
5 RACKS AND SACKS 39
MIXED 6S INTERMEDIATE
# Athlete Points
1 LET’S BE AVENUE 12
2 FIANNA 3 12
3 ALPHA HPF 36
4 3 GYMS 1 COMP 42
5 TOTAL WORKOUT ONE 66

Workouts

DIVIDE & CONQUER

Presented by Inov8

15 minute workout

ROUND 1

0.00min-2.30min Sub team 1*

2.30min-5.00min Sub team 2

  • 40 cal assault bike
  • 30 box jump over @ 24" - tie break time (sub team 1 only)

remaining time,

  • synchro sandbag reverse lunges (60/40kg) - 2 athletes

ROUND 2

5.00min-7.30min Sub team 1

7.30min-10.00min Sub team 2

  • 40 cal assault bike
  • 30 box jump over @ 24"

remaining time,

  • synchro sandbag squats (60/40kg) - 2 athletes

ROUND 3

10.00min-12.30min Sub team 1

12.30min-15.00min Sub team 2

  • 40 cal assault bike
  • 30 box jump over @ 24"

remaining time,

  • synchro sandbag to shoulder (60/40kg) - 2 athletes

SCORE = TOTAL SANDBAG REPS

*Tie break score, please see below

DUBLIN RUSH

Presented by Optimum Nutrition

FOR TIME - Time Cap 16 min

  • 1K Row + 1K Ski (Concurrently)
  • 4 X 10/20/30m Synchro shuttle runs (4 athletes)
  • 10 Synchro line facing burpees (All athletes)

Then,

  • 800m Row + 800m Ski (Concurrently)
  • 2 X 10/20/30m Synchro shuttle runs (4 athletes) 
  • 10 Synchro line facing burpees (All athletes)

Then,

  • 750m Row + 750m Ski (Concurrently)
  • 2 X 10/20/30m Synchro shuttle runs (4 athletes)
  • 15 Synchro line facing burpees (All athletes)

SCORE = TIME

LIFT OFF FEMALE

Presented by NOCCO

16 min Time Cap

  • Athlete 1 - 1RM STOH (From the rack)
  • Athlete 2 - 2RM Hang Clean
  • Athlete 3 - 3RM Front squat (From the rack)

SCORE A = FEMALE TOTAL COMBINED WEIGHT OF EACH ATHLETES HEAVIEST LIFT

LIFT OFF MALE

Presented by NOCCO

16 min Time Cap

  • Athlete 1 - 1RM STOH (From the rack)
  • Athlete 2 - 2RM Hang Clean
  • Athlete 3 - 3RM Front squat (From the rack)

SCORE LIFT B = MALE TOTAL COMBINED WEIGHT OF EACH ATHLETES HEAVIEST LIFT

SANDSTORM

Presented by Wolverson

FOR TIME - Time Cap 16 min

30 Worm squats - 120kg

  • 10 Synchro TTB (2 athletes)
  • 3 Seated legless rope climbs - M legless rope climbs - F

20 Worm thrusters

  • 10 Synchro TTB (2 athletes)
  • 3 Seated legless rope climbs - M legless rope climbs - F

12 Worm clean and jerks

  • 10 Synchro TTB (2 athletes)
  • 3 Seated legless rope climbs - M legless rope climbs - F

then carry the worm through the rig,

30 Worm STOH

  • 10 Synchro TTB (2 athletes)
  • 3 Seated legless rope climbs - M legless rope climbs - F

15 Worm thrusters

  • 10 Synchro TTB (2 athletes)
  • 3 Seated legless rope climbs - M legless rope climbs - F

10 Worm clean and jerks

  • 10 Synchro TTB (2 athletes)
  • 3 Seated legless rope climbs - M legless rope climbs - F

then carry the worm through the rig,

30 Worm squats

  • 10 Synchro TTB (2 athletes)
  • 3 Seated legless rope climbs - M legless rope climbs - F

10 Worm thrusters

  • 10 Synchro TTB (2 athletes)
  • 3 Seated legless rope climbs - M legless rope climbs - F

8 Worm clean and jerks

  • 10 Synchro TTB (2 athletes)
  • 3 Seated legless rope climbs - M legless rope climbs - F

SCORE = TIME

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Community

Event Details

Date
August 19, 2023
Location
Snugborough, Dublin, Ireland
SPORT IRELAND CAMPUS, Snugborough Rd
Type
CrossFit
Registration
Opens: Feb 23, 2023
Closes: Aug 19, 2023
Source
Team Aretas

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