HALLOWEEN MASSACRE PARTNER COMPETITION
About This Competition
Welcome to CrossFit Vacaville's 10th Annual HALLOWEEN MASSACRE Competition!
Join us for an exhilarating day of competition and camaraderie! Teams of two—Male/Male and Female/Female—will battle it out in Scaled and Rx divisions for the top spot.
Details:
- Entry Fee: $150/team (includes a shirt and swag bag)
- Divisions: Scaled & Rx
- Spectators: Free entry!
Event Highlights:
- Exciting vendor booths
- Food truck featuring Teddy's Backyard BBQ
- Competitive & challenging workouts
- Fabulous prizes for the winners
We're thrilled to host our Halloween Massacre competition for the ninth year and excited for it to be an external event this year! We can't wait to see some AMAZING athletes. Expect challenging and rewarding workouts that will test your limits!
Come and be part of the excitement at our Halloween Massacre—whether you're competing or cheering on your favorites! Costumes and team names are encouraged!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Thighs&Guns | 5 |
| 2 | Sweaty Betty's | 12 |
| 3 | ASAP GHOULS | 14.5 |
| 4 | Maddie’s Minions | 22.5 |
| 5 | Thicc or Treat | 23.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | 2 Legit 2 Quit | 7.5 |
| 2 | “Just Creatine Bro” | 12 |
| 3 | Diablo Duo | 12 |
| 4 | Euro Trash | 14.5 |
| 5 | 3 knees 1 back | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Rowing Pains | 7 |
| 2 | Devilish Divas | 9.5 |
| 3 | Swole Sisters | 14 |
| 4 | Chalk Dirty To Me | 19 |
| 5 | Espicy Duo | 19 |
| # | Athlete | Points |
|---|---|---|
| 1 | Boo Busters | 5.5 |
| 2 | FERMENTED FERRALS | 6.5 |
| 3 | Soul Snatches | 13 |
| 4 | DADS | 15 |
Workouts
6 minute time cap
50/40 cal bike
100 ft. Double dumbbell walking lunge (50/35’s)(40/25’s) (Every 5ft = 1 rep, 20 reps total)
40 Dbl. DB box step on & overs (24/20”)
30 toes to bar
*one works one rests, split reps any way
On a 12:00 clock:
Alternating full rounds (3 rounds each)
2:00 amrap
22/18 cal row
-max bench press (135/95)(95/65)
*score is total combined reps bench press
Part A
14 minute time cap
For time:
3 rounds
Partner 1: 200 m run + 10 power snatches (115/75)(75/55)
Then partner 2: 200 m run + 10 power snatches
15 synchro burpee over bar (bar facing)
"Snatch Squatch" Part B
Minutes 14-20
Partner 1: for load
1 power clean
+ 2 hang power clean
+ 1 shoulder to overhead
Partner 2: for load
1 squat clean
+ 2 hang squat cleans
+ 1 shoulder to overhead
*part A is for time. Rest until the 14 minute mark (or get capped) & then both partners have 6 minutes to establish their complex
7 minute AMRAP
64 Wall Ball (30/20) (20/14)
32 Alternating Dumbbell Snatches (70/50) (scaled - 50/35)
16 Sandbag Cleans (130/100) (scaled - 100/70)
8 Bar Muscle-ups (scaled - pull-ups)
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Event Details
Closes: Oct 18, 2024
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