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Warrior Affiliate League - The BIG 3 (MMM or FFF) Team Competition

Chino, CA, United States
January 20, 2018
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6
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About This Competition

The BIG3 (MMM or FFF) 3-person team functional fitness/CF competition

When: Saturday, January 20th. 8AM-1:30PM

Where: Chino , 13781 Roswell Ave (building 8) Chino CA 91710

The BIG3 is a 3-person, same gender (MMM or FFF), functional fitness team competition for athletes of all skill levels. At and hosted by Chino . 

Whether your are new to CF, or a veteran ter, this event is for YOU!  Get ready for the CF Open and test your strength and skills in the first competition of 2018.  Grab 2 friends and build your power team. Register early, this event will sell out fast.

Registration: $200 per team. Entry fee covers: Team entry fee for 3 persons, 4+ separate scored events, (3) exclusive athlete event shirt, sponsor goodies at check-in, access to a huge vendor village, and an opportunity to prove your fitness in front of family, friends, and the largest crowds in Southern California with massive prize packs for podium teams! Discount Code:

  • $18 off using WAL18 (expires after 20 uses)

DIVISIONS:  Advanced/Rx, Intermediate, FUN.  

TO REGISTER:

One person registers and pays for the team (team captain). Have team members' names, emails, shirt sizes, birthdates, etc. available when registering.

Don't know which division to sign up for? No problem. Changes can be made online any time prior to January 3, 2018. Questions? Email info@warrioraffiliateleague.com

For event description and movement standards, visit:  www.WarriorAffiliateLeague.com

EVENT 1 - "AFTERBURN" (10 minute cap)

For time:
50 Thrusters
24  burpee pull-ups
40 Thrusters
15 burpee pull-ups
30 Thrusters
12  burpee pull-ups

ADV/Rx 135/95, burpee chest to bar pull ups, 
INT 115/65, burpee chin-over bar pull ups, 
FUN 95/45, burpee knee-ups

E2-E3-E4-E5  - "TIME CRISIS" (10 minutes)
EVENT 2 - Team Max distance sled push - AMRAP 3 minutes (Weight loads to be announced on event day).
 - 1 minute transition - 
EVENT 3 - Team Max Calorie Assault Bike (AMRAP 6 mins)*
EVENT 4 - Team Max Calorie Rower  (AMRAP 6 mins)*
EVENT 5 - Team Max Calorie Ski Erg  (AMRAP 6 mins)*
* Athletes will rotate every 2 minutes

EVENT 6 - SPEED LADDER - Axle Bar Clean + Front Squat
Men: 70#-90#-110#-130#-140#-150#-160#-180#-200#-225#-240#
Women: 
40#-50#-60#-70#-80#-90#-100#-110#-120#-130#-140#

THERE ARE NO REFUNDS OR TRANSFERS TO FUTURE EVENTS. NO EXCEPTIONS.  Athlete substitution up until the day of event by having your substitute athlete sign your team waiver on event day.

Source: Competition Corner

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Divisions

FFF - Intermediate
Team · Team
FFF - Rx
Team · Team
FUN
Team · Team
MMM - Intermediate
Team · Team
MMM - Rx
Team · Team

Top Results

Top 5 finishers per division. View full results →

FFF - Intermediate
# Athlete Points
1 Triple Threat 7
2 Lifesaving Beauties 15
3 She Wolf 21
4 Beardown Babes 21
5 Stronger Things 29
FFF - Rx
# Athlete Points
1 Snatch Superstars 8
2 Two Peaches and a Pancake 10
FUN
# Athlete Points
1 False Bingo 12
2 Jacked in the Box 12
3 BEAST MODE BELLA'S 18
4 Fanatics 2 23
5 Barbellas 26
MMM - Intermediate
# Athlete Points
1 Team Try Hard 12
2 Victorious' Secret 18
3 CrossFit Inversion 18
4 BARBENDERS 21
5 Strollin Thunder 29
MMM - Rx
# Athlete Points
1 Dont Peak Too Early! 9
2 Resolution Crossfit Black 14
3 Old Dirty Bastards 15
4 Honeybadgers 21

Workouts

For time (10 min cap) 50 Thrusters 24 burpee pull ups 40 Thrusters 15 burpee pull ups 30 thrusters 12 burpee pull ups ADV 135#/95#, burpee chest to bar pull ups INT 115#/65#, burpee chin over bar pull ups FUN 95#/45#, burpee knee ups

3 minute as many repetitions as possible - Sled Puah

6 Minute AMRAP - CAL Assault Bike

6 minute AMRAP - CAL Rower

6 minute AMRAP - CAL Ski ERG

Clean + Front Squat Complex Men: 70/90/110/130/140/150/160/180/200/225/240 Women: 40/50/60/70/80/90/100/110/120/130/140 With 11 pre-set axle bars - team will have 0:50 to complete complex of: CLEAN + FRONT SQUAT (Squat clean allowed but not required). Each athlete will attempt lift at each station until failure. Athlete who completes lift may move onto next axle bar. Score is sum of heaviest axle bar weight lifted by each athlete. Tie Breaker: Max Shoulder to overhead (final axle bar only).

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Event Details

Date
January 20, 2018
Location
Chino, CA, United States
13781 Roswell Avenue
Format
Team
Type
CrossFit
Registration
Opens: Nov 23, 2017
Closes: Jan 17, 2018
Source
Competition Corner

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