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MASTERS LEAGUE INVITATIONAL TASMANIA 2022

Mornington, TAS, Australia
May 7, 2022
9
Divisions
4
Workouts
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Individual

About This Competition

TAS INVITATIONAL DETAILS

DATE: 7TH MAY

VENUE: CROSSFIT COLOSSUS

ADDRESS: Unit 1/10 Electra Pl,
Mornington TAS 7018

 

STAGE TWO – MASTERS LEAGUE TAS INVITATIONAL 7TH MAY 2022

Up to 5 top athletes from each Division & Age Category from the Masters League Open will qualify for this competition. An invitational is a one-day event that will be held in May 2022.

NOTE: Attendance and participation at the invitational is expected of all athletes who make it through. If the athlete does not wish to attend, their spot will be given to the next athlete in line.

In some circumstances (family emergencies, pre-booked travel arrangements) Masters League may choose to allow the athlete to send in a video submission after the legitimacy of the circumstances has been confirmed. This will be considered on a case-by-case basis.

 

STAGE THREE – MASTERS LEAGUE GAMES 14-16TH OF OCTOBER 2022

The top 2 athletes from each age group & division from the Invitational event will qualify for the Masters League Games.

If there were only 2 athletes within their Region, division and age group in the Masters League Open, then they will automatically qualify for the Games.

Source: Competition Corner

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Divisions

FEMALE SOLDIER 45-49
Female · Individual
FEMALE WARRIOR 45-49
Female · Individual
MALE HERO 40-44
Male · Individual
MALE HERO 45-49
Male · Individual
MALE SOLDIER 40-44
Male · Individual
MALE WARRIOR 35-39
Male · Individual
MALE WARRIOR 40-44
Male · Individual
MALE WARRIOR 45-49
Male · Individual
MALE WARRIOR 55-59
Male · Individual

Top Results

Top 5 finishers per division. View full results →

Male
MALE HERO 40-44 Male
# Athlete Points
1 JASON LING 4
MALE HERO 45-49 Male
# Athlete Points
1 CHRIS BRESNEHAN 4
MALE SOLDIER 40-44 Male
# Athlete Points
1 Nick Griggs 4
MALE WARRIOR 35-39 Male
# Athlete Points
1 Travis Elphinstone 6
2 Tim Bale 9
3 James Teirney 9
4 Mathew Brooks 15
MALE WARRIOR 40-44 Male
# Athlete Points
1 Gareth Wilkinson 4
MALE WARRIOR 45-49 Male
# Athlete Points
1 Mike Sims 4
MALE WARRIOR 55-59 Male
# Athlete Points
1 JOHN CHRISOULAKIS 4
Female
FEMALE SOLDIER 45-49 Female
# Athlete Points
1 Cath McDowell 4
FEMALE WARRIOR 45-49 Female
# Athlete Points
1 Jo Walsh 4

Workouts

FOR TIME


10MIN CAP


RUN 100M (IF RAINING SUB 14 WALL BALLS)


2 ROUNDS
16 FRONT RACK BARBELL LUNGES
22 ALTERNATING DUMBBELL HANG SNATCH


RUN 100M (IF RAINING SUB 14 WALL BALLS)


2 ROUNDS
16 FRONT RACK BARBELL SQUATS
22 ALTERNATING DUMBBELL HANG SNATCH

 

RUN 100M (IF RAINING SUB 14 WALL BALLS)

NOTE: TIE BREAK TIME AFTER COMPLETION OF 2ND RUN

CHIPPER


12MIN AMRAP

 

150 DOUBLE UNDERS/300 SINGLE SKIPS

50 SNATCHES (ANY)

40 BOX JUMP OVERS

30 TOES TO BAR

20 LATERAL BURPEE BAR OVERS

10 BMU/C2B/PU’s/RING ROWS

 

NOTE: TIE BREAK TIME AT COMPLETION OF THE 1ST RND OF 30 TTB/LEG RAISE

7MIN RUNNING CLOCK


PART A
ROW 1KM TIME TRIAL


REMAINING TIME……


PART B
BARBELL THRUSTERS
(WEIGHT TO BE SELECTED BY THE ATHLETE)

 

NOTE: WHATEVER WEIGHT THE ATHLETE SELECTS TO DO THEIR THRUSTERS MUST BE THE SAME WEIGHT UNTIL THE END. YOU NEED TO SELECT WISELY AND STRATEGICALLY.


PART B SCORE = TOTAL ACCUMULATED KILOS


e.g. If the athlete selects 20kg and completes 20 reps in the remaining time their score will be 400kg

7MIN RUNNING CLOCK


PART A
ROW 1KM TIME TRIAL


REMAINING TIME……


PART B
BARBELL THRUSTERS
(WEIGHT TO BE SELECTED BY THE ATHLETE)

 

NOTE: WHATEVER WEIGHT THE ATHLETE SELECTS TO DO THEIR THRUSTERS MUST BE THE SAME WEIGHT UNTIL THE END. YOU NEED TO SELECT WISELY AND STRATEGICALLY.


PART B SCORE = TOTAL ACCUMULATED KILOS


e.g. If the athlete selects 20kg and completes 20 reps in the remaining time their score will be 400kg

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Event Details

Date
May 7, 2022
Location
Mornington, TAS, Australia
Unit 1/10 Electra Pl,
Format
Individual
Type
CrossFit
Registration
Opens: Mar 14, 2022
Closes: Apr 4, 2022
Source
Competition Corner

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