WE GAMES - KM
About This Competition
WE Games KM 2023
Tävlingen är en ENDAGARS tävling med 2 klasser:
- Skalad PAR Mixed
- Intermediate PAR Mixed
8 lag i varje klass går till final
För krav klicka på "Registrera" knappen.
Events
Det kommer vara totalt 4 events under dagen. Alla kör 3 events och sen så de 8 bästa lagen i respektive klass till finaleventet.
Alla som tar sig till final vinner något pris från våra partners och fightas om pallen!
Tävlingsinfo
Vi kommer inte att släppa några Events innan briefing som sker på morgon för respektive tävlingsdag så förbered er på allt.
Registrering
Registrering och uthämtning av t-shirt och goodiebag sker på morgonen dagen ni tävlar mellan 08:00 och 08:30. Brief av Event 1 sker kl 08:30.
Preliminärt schema
- 08:00-08:30 Incheckning
- 08:30-08:40 genomgång av Event 1 för alla lag
- 09:00 Start Event 1 – Heat 1
Publik
Allt publik är välkommen att titta gratis!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Nic & the Substitute | 580 |
| 2 | OJ | 540 |
| 3 | VaSaDu? | 540 |
| 4 | Vart ska vi?? | 520 |
| 5 | The Masters | 520 |
| # | Athlete | Points |
|---|---|---|
| 1 | Team Buck Furpees | 575 |
| 2 | BroTaps | 548 |
| 3 | Team KM | 515 |
| 4 | Team B&W | 500 |
| 5 | Team A&V | 496 |
Workouts
Event 1
For time:
- 2000m Row (500m x 4)
- 30 st shuttle run (35m)
- 21 cal Echo bike (Male)
- 15 cal Echo bike (Female)
- 15 cal Echo bike (Male)
- 9 cal Echo bike (Female)
Time cap 20 min
Resutat (tid eller reps):
Event 2 A&B
Event 2A - For time:
- 5 Bar facing burpees (Athlete 1)
- 5 Bar facing burpees (Athlete 2
- 10 Bar facing burpees (Athlete 1)
- 10 Bar facing burpees (Athlete 2)
- 15 sync burpees
Time Cap: 4 min
Resutat (tid eller reps):
Vila 1 min
Event 2B
Båda etablera max i komplex:
Clean + Front Squat + STOH
Time Cap: 6 min
Resultat (totalt KG):
Event 2B
Båda etablera max i komplex:
Clean + Front Squat + STOH
Time Cap: 5 min
Resultat (totalt KG):
Event 3
For time:
- 40m Medcall carry
- 10 Medball to shoulder (1 work 1 rest)
- 20 Db snatch (sync)
- 30m Medball carry
- 10 Medball to shoulder (1 work 1 rest)
- 20 Devil press (1 work 1 rest)
- 20m Medball carry
- 10 Medball to shoulder (1 work 1 rest)
- 20 Db Trusters (sync)
- 30m Medball carry to finish line
- 30m Front rack Db walking lunge to finish line
Time cap: 14 min
Resutat (tid eller reps):
Vikt Skalad:
- 40/30 kg D-ball
- 15/10 kg DB
Vikt Intermediate:
- 60/40 kg D-ball
- 22,5/15 kg DB
Event 4
2 rounds for time: (Intermediate)
- 50 Wallballs (sync)
- 40 Hang cleans (Partner front rack hold)
- 30 Box jump over (1 work 1 rest)
- 20 Ttb (Partner dead hang)
- 10 Pullups (Partner dead hang)
- 5 Bar muscle up (partner dead hang)
2 rounds for time: (Scaled)
- 50 Wallballs (sync)
- 40 Hang cleans (Partner front rack hold)
- 30 Box jump over (1 work 1 rest)
- 20 Ttb (Partner dead hang)
- 10 Pullups (Partner assisted)
- 5 Burpee to target (sync)
Time cap: 18 min
Resultat (tid eller reps):
Media
Community
Event Details
Closes: Feb 2, 2023
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