Aphrodite Games 2018 Online Qualifiers
About This Competition
Europe’s Open Air Fitness Competition by the Sea…
Qualifiers 5th-30th June 2018
Finals 20th-23rd September 2018
*QUALIFIERS DEADLINE DATES BELOW *
Registration Deadline: Monday 25th June
- AG18.1 Deadline: Tuesday 26th June
- AG18.2 Deadline: Wednesday 27th June
- AG18.3 Deadline: Thursday 28th June
- AG18.4 Deadline: Friday 29th June
*ANNOUNCEMENT: NEW DIVISIONS*
- Men:32
- Women: 32
- Teams (2 Males+2 Females):13
- Masters Men 35-39: 16
- Masters Women 35-39: 16 8
- Masters Men 40+: 16
- Masters Women 40+: 16 8
*Due to the low number of registrations for the Masters Women 35-39 & 40+ Divisions, the top 8 women from each division will qualify to the final instead of the top 16*
*Please note that depending on the total number of athletes who register for each division, the number of finalists for each division could change*
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | ŁUKASZ TRZONKOWSKI | 14 |
| 2 | DAVID CRESPO | 14 |
| 3 | STEFÁN EINARSSON | 15 |
| 4 | Konstantinos Papadopoulos | 18 |
| 5 | DAVID SANTA CRUZ BORGSTRAND | 18 |
| # | Athlete | Points |
|---|---|---|
| 1 | RIKARD LANNER | 14 |
| 2 | MIKHAEL ORLOV | 19 |
| 3 | Peter Andersson | 24 |
| 4 | ANDREI SKABITSKI | 25 |
| 5 | Peter Blaha | 27 |
| # | Athlete | Points |
|---|---|---|
| 1 | Maximilian Henze | 15 |
| 2 | HINRIK ÓSKARSSON | 24 |
| 3 | Simon Mäntylä | 28 |
| 4 | PHIL HESKETH | 39 |
| 5 | ALEKSANDR ILIN | 51 |
| # | Athlete | Points |
|---|---|---|
| 1 | Karen Sæmundardottir | 5 |
| 2 | LISA WIESLANDER | 14 |
| 3 | OLGA DANILENKO | 14 |
| 4 | Caroline Omre | 17 |
| 5 | Tajana Grujcic | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | Filareti Xanthoudaki | 7 |
| 2 | Ana CALDAS | 9 |
| 3 | ALEXANDRA KOLAM | 10 |
| 4 | MARINA BUECHSENSCHUETZ | 16 |
| 5 | Liat Avrahami | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | BJORK ODINSDOTTIR | 8 |
| 2 | EMMA ROSENGREN | 12 |
| 3 | LOUISE WICKSTRÖM | 17 |
| 4 | KIRSTY STROUD | 26 |
| 5 | SARA ARMANIUS | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Koyot | 6 |
| 2 | CARVER | 15 |
| 3 | Brutality | 18 |
| 4 | Crossfit Munich | 23 |
| 5 | Crossfit Kapacitet | 29 |
Workouts
Qualifier AG18.1
16 MINUTE AMRAP
15 calorie Row
6m One-Arm Dumbbell Overhead Lunges
30 Dumbbell Snatch - alternating
6m One-Arm Dumbbell Overhead Lunges
Men - All Divisions (Individual/ Team/ Masters 35-39/Masters40+) will use a 22.5kg dumbbell
Women - All Divisions (Individual/ Team/ Masters 35-39/Masters40+) will use a 15kg dumbbell
Equipment
- Concept 2 rower – no other brands of rowers will be accepted
- One dumbbell – 22.5kg for men (minimum accepted in lb. is 50lb) and 15kg for women (minimum accepted in lb. is 35lb)
- Tape or lines on ground at 1metre increments for 6metres
Scoring & Submission Deadline
For individuals & masters: The athlete’s score will be the total number of repetitions completed within the 16-minute time cap.
For the Dumbell Lunges: 1m=1rep.
For teams: Each of the 4 athletes will complete this workout as individuals and the team’s score will be the accumulated total repetitions completed by all 4 athletes, within the 16-minute time cap.
Submission Deadline
Tuesday 26th June 23:59 (GMT+3 - Cyprus Time)
Video Submission Standards
Prior to starting, film the measurement for each 1metre increment (6metres in total), clearly show the weight of the dumbbell and position the camera so the monitor on the rower and the distance for the lunges can be clearly seen throughout the duration of the video.
All video submissions should be uncut and unedited in order to accurately display the performance.
A clock or timer with the running workout time clearly visible should be in the frame throughout the entire workout.
Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards.
Qualifier AG18.1
16 MINUTE AMRAP
15 calorie Row
6m One-Arm Dumbbell Overhead Lunges
30 Dumbbell Snatch - alternating
6m One-Arm Dumbbell Overhead Lunges
Men - All Divisions (Individual/ Team/ Masters 35-39/Masters40+) will use a 22.5kg dumbbell
Women - All Divisions (Individual/ Team/ Masters 35-39/Masters40+) will use a 15kg dumbbell
Equipment
- Concept 2 rower – no other brands of rowers will be accepted
- One dumbbell – 22.5kg for men (minimum accepted in lb. is 50lb) and 15kg for women (minimum accepted in lb. is 35lb)
- Tape or lines on ground at 1metre increments for 6metres
Scoring & Submission Deadline
For individuals & masters: The athlete’s score will be the total number of repetitions completed within the 16-minute time cap.
For the Dumbell Lunges: 1m=1rep.
For teams: Each of the 4 athletes will complete this workout as individuals and the team’s score will be the accumulated total repetitions completed by all 4 athletes, within the 16-minute time cap.
Submission Deadline
Tuesday 26th June 23:59 (GMT+3 - Cyprus Time)
Video Submission Standards
Prior to starting, film the measurement for each 1metre increment (6metres in total), clearly show the weight of the dumbbell and position the camera so the monitor on the rower and the distance for the lunges can be clearly seen throughout the duration of the video.
All video submissions should be uncut and unedited in order to accurately display the performance.
A clock or timer with the running workout time clearly visible should be in the frame throughout the entire workout.
Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards.
Qualifier AG18.2
FOR TIME
60 Double Unders
15 Box Jump Overs
15 Chest to Bar
60 Double Unders
15 Box Jump Overs
15 Bar Muscle Ups
Time cap: 5mins
Tiebreak: Time after second set of Box Jump Overs
Men - All Divisions: 60cm Box
Women - All Divisions: 50cm Box
Equipment
- Jump rope
- Pull-up bar
- Box: 60cm height for men / 50cm height for women
Scoring & Submission Deadline
For all athletes: If all 180 reps are completed within the 5-minute timecap, the athletes score will be the time taken to complete the workout. If the athlete is unable to finish the workout under the timecap, the score will be the total number of reps completed within the 5-minutes. Be sure to note your time after the second set of box jump overs which will act as a tiebreaker in the case of more than one athlete having the same score. If you are using a countdown timer, you must convert to elapsed time before reporting your score and/or tiebreak time. For this reason, it is highly recommended you set your clock to count up.
If any athlete does not manage to complete the workout under the timecap, the athlete will add 5sec for every rep missed to the 5mins.
E.g. ‘Athlete A’ was capped after completing only 5 of the 15 bar muscle ups. Athlete A’s final score will be: 5:50 (10 reps missed x 5 sec = 50sec penalty added to the timecap)
For teams: Each of the 4 athletes will complete this workout as individuals and the team’s score will be the accumulated time taken to complete the workout by all 4 athletes.
Submission deadline: Wednesday 27th June 23:59 (GMT+3 - Cyprus Time)
Video Submission Standards
Prior to starting, film the measurement of the box and position the camera so all movements can be clearly seen throughout the duration of the video. All video submissions should be uncut and unedited in order to accurately display the performance.
A clock or timer with the running workout time clearly visible should be in the frame throughout the entire workout.
Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards.
Qualifier AG18.2
FOR TIME
60 Double Unders
15 Box Jump Overs
15 Chest to Bar
60 Double Unders
15 Box Jump Overs
15 Bar Muscle Ups
Time cap: 5mins
Tiebreak: Time after second set of Box Jump Overs
Men - All Divisions: 60cm Box
Women - All Divisions: 50cm Box
Equipment
- Jump rope
- Pull-up bar
- Box: 60cm height for men / 50cm height for women
Scoring & Submission Deadline
For all athletes: If all 180 reps are completed within the 5-minute timecap, the athletes score will be the time taken to complete the workout. If the athlete is unable to finish the workout under the timecap, the score will be the total number of reps completed within the 5-minutes. Be sure to note your time after the second set of box jump overs which will act as a tiebreaker in the case of more than one athlete having the same score. If you are using a countdown timer, you must convert to elapsed time before reporting your score and/or tiebreak time. For this reason, it is highly recommended you set your clock to count up.
If any athlete does not manage to complete the workout under the timecap, the athlete will add 5sec for every rep missed to the 5mins.
E.g. ‘Athlete A’ was capped after completing only 5 of the 15 bar muscle ups. Athlete A’s final score will be: 5:50 (10 reps missed x 5 sec = 50sec penalty added to the timecap)
For teams: Each of the 4 athletes will complete this workout as individuals and the team’s score will be the accumulated time taken to complete the workout by all 4 athletes.
Submission deadline: Wednesday 27th June 23:59 (GMT+3 - Cyprus Time)
Video Submission Standards
Prior to starting, film the measurement of the box and position the camera so all movements can be clearly seen throughout the duration of the video. All video submissions should be uncut and unedited in order to accurately display the performance.
A clock or timer with the running workout time clearly visible should be in the frame throughout the entire workout.
Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards.
Qualifier AG18.3
CLEAN LADDER E2MOM
Every 2 minutes: 3 Cleans
0-2min: 80kg/45kg
2-4min: 90kg/55kg
4-6min: 100kg/65kg
etc. adding +10kg every 2min until failure to complete 3 repetitions within the given timeframe
Equipment
- Barbell
- Bumper Plates
- Collars
*For athletes using lb bars and plates, please use the minimum accepted conversions from below*
Men: 80kg:180lb / 90kg:200lb / 100kg:225lb / 110kg:245lb / 120kg:265lb / 130kg:290lb / 140kg:310lb / 150kg:335lb / 160kg:355lb / 170kg:375lb
Women: 45kg:100lb / 55kg:125lb / 65kg:145lb / 75kg:165lb / 85kg:190lb / 95kg:210lb / 105kg:235lb / 115kg:255lb / 125kg:280lb / 135kg:300lb
Notes
The athlete will have 2 minutes to complete the required 3 reps on the clean (Starting at 80kg for men & 45kg for women). If the athlete completes all the reps before the 2-minute cap, they will be awarded an additional 2minutes to perform another 3 cleans at an increased load. The athlete is allowed to increase the load of the barbell once the 3 reps have been completed, but MUST NOT begin the next set until the next 2-minute interval begins. The athlete will continue with this pattern, adding 10kg to the barbell every 2 minutes, until they can no longer complete the 3 repetitions of clean within the target 2-minute interval.
Scoring
For all athletes: The athletes score will be the total load lifted (in kilograms) at the point of their cut-off time. Athletes must also note the time they completed the 3rd clean from the previous round which will act as a tiebreaker in the case of more than one athlete having the same score.
E.g. Male ‘Athlete A’ was capped at minute 12 after completing only 2 cleans at 130kg. ‘Athlete A’ completed the previous round of 120kg at a time of 9:45.
Athlete A’s final score will be: 1760kg (80x3 + 90x3 + 100x3 + 110x3 + 120x3 + 130 x2).
Athlete A’s Tiebreak will be: 9:45.
For teams: Each of the 4 athletes will complete this workout as individuals and the team’s score will be the accumulated load lifted by all 4 athletes.
Submission deadline: Thursday 28th June 23:59 (GMT+3 - Cyprus Time)
Video Submission Standards
Prior to starting, film bar and all plates so the weights can be clearly seen throughout the duration of the video. All video submissions should be uncut and unedited in order to accurately display the performance.
A clock or timer with the running workout time clearly visible should be in the frame throughout the entire workout.
Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards.
Qualifier AG18.3
CLEAN LADDER E2MOM
Every 2 minutes: 3 Cleans
0-2min: 80kg/45kg
2-4min: 90kg/55kg
4-6min: 100kg/65kg
etc. adding +10kg every 2min until failure to complete 3 repetitions within the given timeframe
Equipment
- Barbell
- Bumper Plates
- Collars
*For athletes using lb bars and plates, please use the minimum accepted conversions from below*
Men: 80kg:180lb / 90kg:200lb / 100kg:225lb / 110kg:245lb / 120kg:265lb / 130kg:290lb / 140kg:310lb / 150kg:335lb / 160kg:355lb / 170kg:375lb
Women: 45kg:100lb / 55kg:125lb / 65kg:145lb / 75kg:165lb / 85kg:190lb / 95kg:210lb / 105kg:235lb / 115kg:255lb / 125kg:280lb / 135kg:300lb
Notes
The athlete will have 2 minutes to complete the required 3 reps on the clean (Starting at 80kg for men & 45kg for women). If the athlete completes all the reps before the 2-minute cap, they will be awarded an additional 2minutes to perform another 3 cleans at an increased load. The athlete is allowed to increase the load of the barbell once the 3 reps have been completed, but MUST NOT begin the next set until the next 2-minute interval begins. The athlete will continue with this pattern, adding 10kg to the barbell every 2 minutes, until they can no longer complete the 3 repetitions of clean within the target 2-minute interval.
Scoring
For all athletes: The athletes score will be the total load lifted (in kilograms) at the point of their cut-off time. Athletes must also note the time they completed the 3rd clean from the previous round which will act as a tiebreaker in the case of more than one athlete having the same score.
E.g. Male ‘Athlete A’ was capped at minute 12 after completing only 2 cleans at 130kg. ‘Athlete A’ completed the previous round of 120kg at a time of 9:45.
Athlete A’s final score will be: 1760kg (80x3 + 90x3 + 100x3 + 110x3 + 120x3 + 130 x2).
Athlete A’s Tiebreak will be: 9:45.
For teams: Each of the 4 athletes will complete this workout as individuals and the team’s score will be the accumulated load lifted by all 4 athletes.
Submission deadline: Thursday 28th June 23:59 (GMT+3 - Cyprus Time)
Video Submission Standards
Prior to starting, film bar and all plates so the weights can be clearly seen throughout the duration of the video. All video submissions should be uncut and unedited in order to accurately display the performance.
A clock or timer with the running workout time clearly visible should be in the frame throughout the entire workout.
Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards.
Qualifier AG18.4
8 Minute AMRAP
20 Thrusters
30 Bar Facing Burpees
40 Toes to Bar
Men - All Divisions: 55kg
Women - All Divisions: 35kg
Equipment
- Barbell
- Bumper Plates & collars
- Pull-up bar
*For athletes using lb bars and plates, please use the minimum accepted conversions from below*
Men: 55kg: 125lb
Women: 35kg: 80lb
Scoring & Submission Deadline
For all athletes: The athlete’s score will be the total number of repetitions completed within the 8-minute time cap.
For teams: Each of the 4 athletes will complete this workout as individuals and the team’s score will be the accumulated total repetitions completed by all 4 athletes, within the 8-minute time cap.
Submission deadline: Friday 29th June 23:59 (GMT+3 - Cyprus Time)
Video Submission Standards
Prior to starting, film bar and all plates so the weights can be clearly seen throughout the duration of the video. All video submissions should be uncut and unedited in order to accurately display the performance.
A clock or timer with the running workout time clearly visible should be in the frame throughout the entire workout. Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards.
Qualifier AG18.4
8 Minute AMRAP
20 Thrusters
30 Bar Facing Burpees
40 Toes to Bar
Men - All Divisions: 55kg
Women - All Divisions: 35kg
Equipment
- Barbell
- Bumper Plates & collars
- Pull-up bar
*For athletes using lb bars and plates, please use the minimum accepted conversions from below*
Men: 55kg: 125lb
Women: 35kg: 80lb
Scoring & Submission Deadline
For all athletes: The athlete’s score will be the total number of repetitions completed within the 8-minute time cap.
For teams: Each of the 4 athletes will complete this workout as individuals and the team’s score will be the accumulated total repetitions completed by all 4 athletes, within the 8-minute time cap.
Submission deadline: Friday 29th June 23:59 (GMT+3 - Cyprus Time)
Video Submission Standards
Prior to starting, film bar and all plates so the weights can be clearly seen throughout the duration of the video. All video submissions should be uncut and unedited in order to accurately display the performance.
A clock or timer with the running workout time clearly visible should be in the frame throughout the entire workout. Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards.
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Community
Event Details
Closes: Jun 26, 2018
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