TFL 23/24 - Fixture 2
About This Competition
Fixture 2 of the 23/24 Season.
The Fitness League is back for the 2023/2024 Season. Grab a partner and register your team for a year of fun filled challenges.
We've got something for everyone! Choose your perfect fit from four exhilarating divisions:
Rx Male Pairs - For those who live and breathe the Crossfit life!
Rx Female Pairs - Strong, fierce, and ready to dominate the competition!
Scaled Male Pairs - The perfect challenge for those looking to push their boundaries!
Scaled Female Pairs - Embrace the fun and excitement of competition with scaled workouts!
Don't miss this chance to join the Crossfit community, sweat it out with incredible partners, and create memories that will last a lifetime! Ready, set, REGISTER!
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Mags & Holly | 6 |
| 2 | Just Here For The Max Out | 9 |
| # | Athlete | Points |
|---|---|---|
| 1 | The WodFathers | 9 |
| 2 | CrossFit Crayford 2018 | 12 |
| 3 | The GM | 13 |
| 4 | Making Dan Proud | 18 |
| 5 | Buck Furpees | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | Estoy muy cansada | 9 |
| 2 | CrossFit Sidcup | 12 |
| 3 | Pain (but not) Au Chocolat | 19 |
| 4 | Two Peas in a WOD | 21 |
| 5 | Strong Girls Club 💪 | 22 |
| # | Athlete | Points |
|---|---|---|
| 1 | The Saiyans | 9 |
| 2 | The Hardest Part | 11 |
| 3 | Working on it. | 14 |
| 4 | The Handsome Heros | 16 |
Workouts
RX
1a) 9 Min Cap
21-18-15-12-9-6-3
Power Clean @ 40/60 kg
Rind Dips
Rest 1 Min
Scaled
1a) 9 Min Cap
21-18-15-12-9-6-3
Power Clean @ 30/40 kg
Shoulder to Overhead @12.5/17.5 kg
Rest 1 Min
RX
1b) 5 Min Cap
Establish a 1 Rep Max Clean & Jerk
Scaled
1b) 5 Min Cap
Establish a 1 Rep Max Clean & Jerk
RX
20 Min AMRAP
60 Wall Balls @9/6 kg to a 9 foot target
30 Synchro Burpee Box Jumps @ 20/24"
60 Toes to Bar
Scaled
20 Min AMRAP
60 Wall Balls @4/6 kg to a 9 foot target
30 Synchro Burpee Box Step up @ 20/24"
60 Knees to Chest
15 Min AMRAP
RX
3a) Buy In
3 Rounds
12 Wall Walks
150 Double Unders
Scaled
3a) Buy In
3 Rounds
12 Scaled Wall Walks
150 Single Unders
15 Min AMRAP
RX
3b) Time Remaining
Max Calories on the Rower
Scaled
3b) Time Remaining
Max Calories on the Rower
Media
Community
Event Details
Closes: Apr 28, 2024
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