THE BACK FROM HOLIDAYS CONTEST - WINTER EDITION
About This Competition
Nimes & Affiliates Battle présente :
The Back From Holidays Contest - WINTER EDITION !
Les premières éditions - WINTER EDITION, SUMMER EDITION, AUTUMN EDITION furent un vrai succés, alors on remet ça pour la WINTER EDITION 2020 !
Le Samedi 1er Février en TEAM of 2 et le Dimanche 2 Février en Team of 3, de 8h à 18h, venez passez une journée inoubliable dans le même cadre ou se sont déroulés les Affiliates Battle !
La compétition est ouverte à tous les niveaux, et quoi qu'il arrive, vous aurez tous 5 WODs dans la journée pour vous dépasser !
Le nombre de Teams of 2 est limité à :
60 Teams Homme / Femme
40 Teams Homme / Homme
Le nombre de Teams of 3 est limité à :
40 Teams Homme / Homme / Femme
40 Teams Homme / Homme / Homme
Réservez vite votre place, vous allez vivre une superbe journée orchestrée par les organisateurs des Affiliates Battle !
https://www.facebook.com/TheBHContest/
http://www.bhcontest.fr
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Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Les grosses Moulas | 9 |
| 2 | Pancakes & Nutella | 10 |
| 3 | BabElo | 19 |
| 4 | Team WOD Room | 30 |
| 5 | Les fatigants | 38 |
| # | Athlete | Points |
|---|---|---|
| 1 | DOCTEUR LOVE | 9 |
| 2 | Team Mullet | 19 |
| 3 | AGENT K & AGENT J | 20 |
| 4 | HOBBS AND TRÈS SHOW | 22 |
| 5 | Les improvistes | 23 |
| # | Athlete | Points |
|---|---|---|
| 1 | Vicking’s spirit | 21 |
| 2 | L'adulte et ses deux enfants | 22 |
| 3 | Stranger Cleans | 24 |
| 4 | Crossfit Castelnau | 27 |
| 5 | Marvel Squad | 40 |
| # | Athlete | Points |
|---|---|---|
| 1 | Allez hop ça dégage ! | 15 |
| 2 | LES 3 NEURONES | 20 |
| 3 | Univers 7 | 20 |
| 4 | Black blanc roux | 29 |
| 5 | Beers Cheese And Raclette | 40 |
Workouts
FOR TIME.
TIME CAP 9'
150 WBS RELAY
EVERY 25 REPS : 7 DOWN & UP SYNCHRO
IN THE REMAINING TIME : MAX CAL ROW
YOUR SCORE IS YOUR NUMBER OF CAL ROW
WOD 1.A
AMRAP 9'
P1 : MAX CAL ROW
P2 : MAX TONNAGE FRONT SQUAT
P3 : REST
SCORE 1A : CAL ROW
SCORE 1B : TONNAGE FRONT SQUAT
WOD 1.B
AMRAP 9'
P1 : MAX CAL ROW
P2 : MAX TONNAGE FRONT SQUAT
P3 : REST
SCORE 1A : CAL ROW
SCORE 1B : TONNAGE FRONT SQUAT
8' TO FIND MAX CUMULATE WEIGHT !
- YOU MUST CUMULATE 20 GYM POINTS TO ENABLE ONE SNATCH OF EACH PARTNER.
EXAMPLE :
- CUMULATE 20 GYM POINTS
- PARTNER 1 : ONE SNATCH
- PARTNER 2 : ONE SNATCH
Do that as much as you can within 8'.
MU = 5 POINTS / C2B : 2 POINTS / PU : 1 POINT
* Once you've decided the load of you'r snatch, you can't change it. And you can't switch the barbell.
AMRAP 9'
FOR REPS.
- 9 Hang Clean Relay
- 50 DU elay
Add load each round.
40 / 35 - 50 / 40 - 60 / 45 - 70 / 50 - ....
AMRAP 3' x 3
FOR REPS.
- 8 T2B RELAY
- 8 CAL BIKE RELAY
- 8 BOX JUMP OVER SYNCHRO
1' REST BETWEEN EACH PART OF 3'.
FLOATER WOD.
AMRAP 4'.
FOR REPS.
2 - 4 - 6 - 8 - 10 - ...
- KB SWING SYNCHRO @24/16KG
- CAL BIKE ERG EACH PARTNER.
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Event Details
Closes: Jan 22, 2020
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