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UK PAIRS COMBINE - FIT3SIXTY, WORCESTER

WORCESTER
December 13, 2020
3
Divisions
4
Workouts
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About This Competition

WHAT IS THE TURF GAMES 'COMBINE'?

You've been TRAINING for months - now it is time to add in TACTICS and TEAMWORK and get back on the TURF. The Turf Games Combine is a Pairs competition where we visit 6+ gyms across the UK, starting on October 3rd and culminating in a final on December 19th. Athletes will compete in 4 workouts across a COMBINE testing various aspects of their fitness in a fun, competition style format. Each pair will be on the TURF for between 50 and 70 minutes to complete their workouts and have their scores on our LIVE! leaderboard.


THE FORMAT

The 'COMBINE' will be a PAIRS competition

  • Male (M/M)
  • Female (F/F)
  • Mixed (1M/1F)


Each location will be a 'stand alone' event. The winning pair from each of the above 3 categories at each location and date, will progress to the London final on December 19th at CrossFit Putney.  


IMPORTANT INFORMATION

Please arrive 30 minutes before your start time - no earlier. Ideally, please arrive with your partner, this will make check in more efficient. Upon arrival -

  1. Get your temperature taken
  2. Sanitize your hands
  3. Check in at the reception desk
  4. Collect your Under Armour Turf Games top - you will need to let us know your size
  5. Pick up your wristbands
  6. Sign the COVID waiver and get ready for your start time.


At ALL times prior to your start time, unless you are seated, you will need to wear a facemask while in the reception/change rooms of FIT3SIXTY. You will not need to wear one while inside the actual gym while competing, outside or sitting down at a table. If you are inside the gym watching you will need to wear a facemask.


We will have a photoboard inside the venue - at some point while you are at the venue we would like to get a shot of all pairs during the day in their Turf Games tops so make sure you get one before you leave.


Due to restrictions, spectators or non-competing athletes will not be allowed inside FIT3SIXTY to limit numbers.


Each workout is maximum 10 minutes, you will have at least 5 minutes between workouts. So, for example, if you booked into 10.45 pm when you purchased your entry, your workouts will be 10.45pm, 11am, 11.15am, 11.30am. If at the end of the day there are pairs on the same points, the pair with the most 'higher place' finishes will finish above.


DURING THE WORKOUTS

Although you will be working as a team, each athlete will have their own piece of equipment on some workouts - this doesn't mean that you won't need to work as a team and discuss your tactics. Pairs will be socially distanced in lanes and we ask you try and stay 1m apart as often as you can. All equipment will be cleaned down after each pair has used it ready for the next pair.


You must sanitise your hands before you start each workout. You may bring your own chalk, but please do not share. Lifting shoes, lifting belts, wrist/knee straps are allowed, but nothing that covers the palm of the hand


ONCE FINISHED

Your workouts will take approximately 60 minutes. Once finished your last workout, if you can make your way off the gym floor and follow the same protocols as when you arrive - masks to be worn inside unless sitting down and please sanitise your hands after your last workout. If you can leave the gym within 10 minutes of your finished time that would be much appreciated.


We are super pumped to get everyone back on the TURF and looking forward to a fun afternoon. Any questions please email us at team@turfgames.com

Source: Team Aretas

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Divisions

FEMALE 2S OPEN
Team · Team
MALE 2S OPEN
Team · Team
MIXED 2S OPEN
Team · Team

Top Results

Top 5 finishers per division. View full results →

FEMALE 2S OPEN
# Athlete Points
1 FUEL SWOLDIERS 5
2 THE AA TEAM 9
3 CORNISH BOOTYS 10
4 PRESSURE 16
5 REESE'S PIECES 20
MALE 2S OPEN
# Athlete Points
1 PURE SPORT CBDSMEN 4
2 LOOK STRONG BUT NOT 12
3 TROJAN’S 18
4 THE LIGHTWEIGHTS 23
5 STERLING 23
MIXED 2S OPEN
# Athlete Points
1 FUNKY :L 4
2 LEGS MISERABLE 13
3 SOCIAL ATHLETES 15
4 TEAM CATALYST 20
5 HUNT FITNESS 21

Workouts

Athlete 1 - 3RM Back Squat

Athlete 2 – 3RM Push Press

SCORE = EACH ATHLETES BEST LIFT

10 min time cap

45 CAL SKI

40 Synchro DB SA Push press 12.5kg

30 Synchro DB lateral jumps

20 Synchro butterfly sit up

80 cal ski

SCORE = FOR TIME

10 MIN WORKOUT

25 Cal assault bike buy in, then


AMRAP

20 12.5kg SA Alt DB snatch

15 Synchro RKB Swings 16kg

10 20" SA DBbox step ups 15kg

5 cal arms only assault bike

SCORE = TOTAL REPS

10 min time cap

Athlete 1 – 10 deadlifts 50kg followed by 20 burpees to plate, straight into

Athlete 2 – 10 deadlifts 50kg followed by 20 burpees to plate

For Time

Then, Each athlete will have the remaining time to perform as many broad jumps as they like, with each athletes best 3 jump points counting towards the teams score


Jump Distance points,

151 - 180cm - 2 pts 

1.81 - 2.10cm - 3 points

2.11 - 2.40cm - 4 pts

2.41cm - 2.70cm - 5 pts

2.71cm + - 6 pts

SCORE = TOTAL TEAM POINTS

TIE BREAK = deadlift/burpee time

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Event Details

Date
December 13, 2020
Location
WORCESTER
UNIT 8-9, SHRUB HILL IND ESTATE,
Type
CrossFit
Registration

Closes: Dec 13, 2020
Source
Team Aretas

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