Winter Everlast Games
About This Competition
Winter Everlast Games
Welcome to the 2024 Winter Everlast Games.
We are inviting all Everlast members across the UK to participate in teams of mixed four over three workouts.
The three workouts will cover strength, endurance, and metcon tests.
Member will be in mixed team of four, one athlete will take on the strength workout, a different member of the team will take on the endurance workout, leaving the remaining two members of the team to pair up to do the metcon.
People will sign up as a mixed team. At least one team member has to be of the opposite gender.
For example, three females and one male or three males and one female
In terms of leaderboard and competition…
Each gym has its own leaderboard, on which you can see how you performed against other members for bragging rights.
There will be a nationwide leaderboard where you will be able to see how you performed against other Everlast members from our national chain of over 60 gyms. From this leaderboard, we will crown our Winter Everlast Games 2024 champions.
There will be other random prizes handy throughout the Games.
The workouts are designed to be inclusive for all members. If you have any questions, chat with a member of your gym team.
All the hard work over the last few months is coming together. We can’t wait to see you over the week taking on these workouts with your friend.
Source: Team Aretas
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Workouts
ENDURANCE:
10km on the bike erg for time.
METCON:
In pairs complete
50 cals row
30 Sync KB Goblet squat
40 Box Jump Over
30 Sync KB Swing
30 Burpees
30 Sync DB Snatch
This will be scored for time
STRENGTH:
Deadlift for max load lifted:
Rule:
The participant picks the weight on the bar, and the score is weight x reps in one minute.
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Event Details
Closes: Dec 11, 2024
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