About This Competition
| Men's and Women's RX and Scaled CrossFit Competition |
Source: Conquest Events
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | KT3 | 12 |
| 2 | CT Nation | 13 |
| 3 | Lifting for Lattes | 17 |
| 4 | New City Fitness | 18 |
| 5 | O2 barbecue | 21 |
| # | Athlete | Points |
|---|---|---|
| 1 | RATH DDT | 9 |
| 2 | Since We're Here | 11 |
| 3 | AP FIT | 13 |
| 4 | House Trio | 17 |
| # | Athlete | Points |
|---|---|---|
| 1 | OC3 Plaid | 9 |
| 2 | Scaled AF | 10 |
| 3 | Hakuna Masquatta | 16 |
| 3 | We Showed Up | 16 |
| 5 | FreeSpirit | 25 |
Workouts
600 Meter PVC Run
30 Synchro C2B/Pullups
40 Double Squat Wall Balls (20/10)/ Wall Balls (20/14)
30 Synchro Toes To Bar/Knees to Chest
600 Meter PVC Run
40 Axle Bar Deadlifts
50 Double Unders/100 Single Unders
10 Handstand Pushups/2 Wall Walks
30 Bar Facing Burpees
30 Axle Bar Deadlifts
50 Double Unders/100 Single Unders
15 Handstand Pushups/4 Wall Walks
30 Bar Facing Burpees
20 Axle Bar Deadlifts
50 Double Unders
20 Handstand Pushups/6 Wall Walks
*Deadlift Weight (230/140/140/110)
**1 Person works at a time
Calorie Bike for Time
120/100/100/80
Clean and Jerk Ladder
RX Men- 185/225/255/275/295
Scaled Men-135/165/185/205/225
RX Women-115/135/155/165/175
Scaled Women-95/105/115/125/135
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Event Details
Closes: Nov 1, 2020
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