Manawa Throwdown
About This Competition
Werde Teil der Community beim ersten Manawa Throwdown.
Am Samstag den 19.07. treten unsere Scaled Athleten und Athletinnen an.
Am Sonntag den 20.07. treten unsere RX Athleten und Athletinnen an.
Beide Tage beginnen um 08:00 Uhr mit dem Briefing und enden um etwa 18:00 mit der Siegerehrung.
Veranstaltungsort: Gärtnerstraße 49 24113 Kiel
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | BaristaSistas | 4 |
| 2 | Prio2 | 9 |
| 3 | CrossFit Kiel Omas | 11 |
| # | Athlete | Points |
|---|---|---|
| 1 | Two fit to quit | 4 |
| 2 | Team Kriger Flens Edition | 10 |
| 2 | Meat n Sweet | 10 |
| 4 | Upside Down & Power Crown | 18 |
| 5 | Forrest Pump | 25 |
| # | Athlete | Points |
|---|---|---|
| 1 | Naturensöhne | 5 |
| 2 | WOD of Warcraft | 7 |
| 3 | Julius Cäsar & Marcus Aurelius | 14 |
| 4 | Jellybeans | 16 |
| 5 | Das Team, das mir persönlich am Besten gefällt | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Beast mode babes | 5 |
| 2 | Stronger Than Yesterday | 9 |
| 3 | Stemm it Axtreme | 10 |
| 4 | Team Vember | 16 |
| # | Athlete | Points |
|---|---|---|
| 1 | Weser Enten - Gequakt wird später! | 6 |
| 2 | Zwei Halbe | 7 |
| 3 | BRING ME THE WOD-RIZON | 15 |
| 4 | SnatchMe_IfYouCan | 17 |
| 5 | Ohne Verstand, aber mit Grips | 20 |
| # | Athlete | Points |
|---|---|---|
| 1 | Gegen uns hätten wir auch gewonnen! | 5 |
| 2 | Crowntown | 10 |
| 3 | Last Breath Legion | 12 |
| 4 | Crosskick | 13 |
Workouts
For Time TC 14
20 synchro WallBalls
20 synchro Box Jumps 50/60cm
90 LegRaises
20 synchro WallBalls
20 synchro Box Jumps over 50/60cm
60 HandRelease PushUps
TieBreak
20 synchro WallBalls
20 synchro high Box Jumps 60/75cm
30 PullUps
3x AMRAP 3 Rest 1
1) 20/30 Cal Bike+Row into Max OverheadSquats 15/30
2) 20/30 Cal Bike+Row into Max Shoulder to Overhead 25/40
3) 20/30 Cal Bike+Row into Max Cleans 35/50
Part A YGIG
200m Run
10 FrontSquats 40/30kg
10 Burpees over Bar
Part B shared as you like
400m Run together
20 Thruster 40/30kg
20 Burpees over Bar
Part C shared as you like
600m Run together
30 Cluster 40/30kg
30 synchro Burpees over Bar
For Time Share as you Like
4-8-12-8-4
WallWalks
Devil's Press
HandStandWalk Meters
Media
Community
Event Details
Closes: Jun 17, 2025
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