Bambu Swolemate Throwdown
About This Competition
Bambu Swolemate Throwdown
Date: August 20th, 2023
Location: Bambu Fitness Bali, Uluwatu, Bali, Indonesia
Divisions: Same-sex teams (all male & all female)
Categories: Advanced and Intermediate
Prize: Advanced division winners get entry to the Allstar Alliance Pairs event Final in Australia and other awesome goodies from our amazing vendors
Cost: A$60 for each team
Details: One-day functional fitness competition with five events. Join us for an intense and unforgettable experience in Bali's tropical paradise.
Source: Competition Corner
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | Lolly | 6 |
| 2 | Snatches Duchess | 17 |
| 3 | Annie Rection | 24 |
| 4 | Double A | 24 |
| 5 | Oh My Quad | 26 |
| # | Athlete | Points |
|---|---|---|
| 1 | Phyba Freaks | 7 |
| 2 | Chunky & Beefy | 16 |
| 3 | Thicc Daddyz | 19 |
| 4 | Willy make it | 36 |
| 5 | S2S “The Flexual Assault Bikers” | 39 |
| # | Athlete | Points |
|---|---|---|
| 1 | Shut Up and Squat | 13 |
| 2 | The blonde & the brunette | 16 |
| 3 | Niece and Her Auntie | 18 |
| 4 | Mai & Alice | 29 |
| 5 | Team femmes | 32 |
| # | Athlete | Points |
|---|---|---|
| 1 | Wobbly Knees | 17 |
| 2 | Tetuka | 19 |
| 3 | Thrust Issues | 22 |
| 4 | The stragglers | 29 |
| 5 | S2S Peanut Butter | 30 |
Workouts
Row Portion, score is distance in meters.
Advanced - M: 9-kg | F: 6-kg // 35 double-unders
Intermediate - M: 6-kg | F: 4.5-kg // 100 single-unders
Advanced - M: 70-kg | F: 45-kg // Toes-to-bar
Intermediate - M: 40-kg | F: 25-kg // Kipping Knees Raises
Advanced - M: 30-in / 22.5-kg | F: 24-in / 15-kg // Bar Muscle-ups & Mixed Carry Walking Lunges
Intermediate - M: 24-in / 15-kg / 45 Pull-ups | F: 20-in / 10-kg / 45 Jumping Pull-ups // Double Dumbbell Walking Lunges
Each partner will complete the following:
0:00-0:30: Max Calorie Ski
0:30-0:35: Rest
0:35-3:00: Max Handstand Hold
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Event Details
Closes: Aug 19, 2023
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