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Divisions
Female Intermediate
Female · Team
Female Rx
Female · Team
Female Scaled
Female · Team
Male Intermediate
Male · Team
Male Rx
Male · Team
Male Scaled
Male · Team
Top Results
Top 5 finishers per division. View full results →
Male
Male Intermediate
Male
| # | Athlete | Points |
|---|---|---|
| 1 | THE GFN Boyz | 360.00 |
| 2 | Via Canada | 330.00 |
| 3 | Lift Fast Eat Trash | 330.00 |
| 4 | Old school | 290.00 |
| 5 | Team Cookie Jar | 290.00 |
Male Rx
Male
| # | Athlete | Points |
|---|---|---|
| 1 | CCF Redux | 375.00 |
| 2 | Burgh Boyz | 350.00 |
| 3 | Abs N A | 220.00 |
Male Scaled
Male
| # | Athlete | Points |
|---|---|---|
| 1 | Hey bo | 400.00 |
| 2 | Super troopers | 280.00 |
| 3 | Roddy Bunch | 240.00 |
Female
Female Intermediate
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Ck | 350.00 |
| 2 | Drugs and shrugs | 350.00 |
Female Rx
Female
| # | Athlete | Points |
|---|---|---|
| 1 | Team Carolina CRossfit | 400.00 |
| 2 | All pain no gain | 300.00 |
Workouts
18min AMRAP CaloriesP1 - 200m Weighted Run -- P2- Max Calories Air Bike or Row --*Switch -- P2- 200m Weighted Run -- P1- Max Calories on other machine
12min AMRAP ---- 60 Wallballs, 60 Double Unders, 6 Complexes, 6 BMU
On an 8min Clock -- 30 Deadlifts, 20 Deadlifts, 10 Deadlifts - Ascending in weight each Round
With Remaining time from part A - Establish 1RM Deadlift
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Community
Event Details
Date
October 21, 2023
Location
Irmo, SC
Type
CrossFit
Registration
Opens: Aug 21, 2023
Closes: Oct 20, 2023
Closes: Oct 20, 2023
Source
Local Comp
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