About This Competition
UG Games 2025 is upon us!
In its 12th year, we are thrilled to announce that the stunning Osler Bluff Ski Club in The Blue Mountains will play host to the 2025 UG Games. Expect an action packed weekend of functional fitness competition featuring four challenging and fun workouts. As always we'll look to feature our outdoor venues to provide a truly "outside the box" competition experience!
Event Highlights:
- Date: July 12th, 2025
- Location: Osler Bluff Ski Club, The Blue Mountains
- Format: Co-ed Teams of 4
- 800 Athlete Cap
Registration Details:
- Registration opens on Feb 7th, 2025, and closes on June 12, 2025.
- In an effort to keep athletes training for the unknown, workouts will be unveiled after registration closes, in the weeks leading up to the competition.
- All athletes can expect 4 workouts on Saturday July 12th and should be prepared for the possibility of your first heat time starting at 9:00am.
- UG branded shirt and socks and goodies for all participants.
- Team Registration Price $695 + tax.
Timing & Scheduling: We deeply pride ourselves on running an "on-time" event, last year finishing the day not a minute late. We've also continued to speed up live leaderboard and podium announcement at the end of the day, to get everyone home at a reasonable time.
Heats will start at 8:30am and continue until 7:00pm. A typical day will have your team start and finish all 4 workouts within a 8.5 hour window. This gives most athletes roughly 2hrs 15 mins of recovery time from the end of one workout before the start of the next. During this time, you'll have the chance to recover, buy food, shop, spectate and warm up again.
Divisions & Workouts: Of the 4 workouts, each will bias individual, co-ed pairs, same sex pairs and full team capabilities. All workouts and heat schedule will be released after the event is sold out and all heats are set or at least 3 weeks prior the competition, so you can plan your weekend.
Please see our divisional suggestions on how to best select the right caliber of competition for your team or ask your coach for feedback.
For Spectators - It's Free! Join the excitement, bring your friends and family! Spectators enjoy FREE ACCESS to witness the incredible feats of fitness. Explore our fantastic vendors, indulge in shopping, savor delicious eats, and cheer for your favorite athletes. Between activities, set up tents or chairs on the hill to watch over the competition floor. The more spectators the better the athletes experience, which is why we've always run a free for spectators event.
Exclusive UG Food & Beverage Vendor: We're thrilled for the return of Road Runner Food Co in the Osler Lodge! They'll be fueling our athletes and spectators with a mouthwatering array of healthy and tasty food and beverage options. From morning coffee to celebratory beers, they'll have us covered!
Location & Parking:
- Address: 795534 The Blue Mountains Clearview Townline, The Blue Mountains, ON L9Y 0R7
- Parking: Free parking directly at UG Games 2025 homebase
- If main Osler Bluff Ski Club lot is full, parking lot attendees will direct you to subsiquential overflow lots.
Important Notes:
Refund Policy: No refunds; please find replacements if needed. Purchasing comp corner insurance is available.
Team Changes: Team captains can login and modify their team roster. Please email robert@ugseries.com. Shirt sizes may not be guarenteed after June 12, 2025.
Homebox Declaration: Declare your home box during registration to help you gyms chances of winning the annual "Top Box" prize. As always 1 volunteer = 1 athlete registered, so you can support your gyms attendance as a non-competitor. Thanks to our incredible partner Supra Athletique, last year $5,000 in gear was handed out to the gyms that had supported us the most. You cannot declare your home box after June 12.
Weather Ready: This is a rain or shine event! Be prepared for any weather changes. We reserve the right to adjust the schedule or workouts due to unexpected weather events.
Get ready for a fitness extravaganza like no other. Save the date, spread the word, and gear up for an unforgettable UG Games experience at Osler Bluff Ski Club!
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Top Results
Top 5 finishers per division. View full results →
| # | Athlete | Points |
|---|---|---|
| 1 | CrossFit Casuals | 359.7 |
| 2 | The Neighbours | 298 |
| 3 | 3, 2, 1...Echo | 292.4 |
| 4 | Janetvilles Finest | 272.6 |
| 5 | Hustle & Muscle | 267 |
| # | Athlete | Points |
|---|---|---|
| 1 | The A-Team | 367.9 |
| 2 | Smile and suffer | 366.5 |
| 3 | Cristini Athletics Masters | 349.5 |
| 4 | Vintage YKV | 338.5 |
| 5 | Col-lassal Crew | 322.2 |
| # | Athlete | Points |
|---|---|---|
| 1 | Hydra Besties | 362.5 |
| 2 | PSC | 347 |
| 3 | Gen Z + The 90s | 329.2 |
| 4 | The Young and the Restless | 319.4 |
| 5 | Crossfit Limestone | 305.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Four Play | 344.5 |
| 2 | Dogs > People | 325 |
| 3 | Red Light Runners | 320.3 |
| 4 | Mooscle-Ups | 318.4 |
| 5 | WOD Now, Wine Later | 312.5 |
| # | Athlete | Points |
|---|---|---|
| 1 | Quadruple Threat | 376.5 |
| 2 | A's + I | 365 |
| 3 | Mostly Functional Adults | 364 |
| 4 | Beginner’s Luck | 361.5 |
| 5 | Remi Renegades | 318.3 |
Workouts
On ‘Go’ M1/F1 will pick up the 2 person worm, allowing M2/F2 to begin a ‘For Time’ synchro chipper on the rig. Pairs may swap at any time between the worm hold and the rig based work. Rig based reps can only be accumulated when the other pair has the worm in position (per divisional standards).
Where there is a tie, the team with the fasted time to complete the first set of rope climbs (per divisional standards) will be seeded higher.
For Time (Cap 20)
RX
5 Legless Rope Climbs
100 Synchro Wall Balls
75 Synchro Toe to Bar
50 Synchro Chest to Bar
75 Synchro Toe to Bar
100 Synchro Wall Balls
Semi Pro/ Masters
5 Rope Climbs
100 Synchro Walls Balls
75 Total T2B
50 Synchro Pull Ups
75 Total T2B
100 Synchro Wall Balls
5 Rope Climbs
Amateur/ Weekend Warrior
5 Rope Lowers
100 Synchro Wall Balls
75 Total Knee to 90
50 Synchro Ring Rows
75 Total Knee to 90
100 Synchro Wall Balls
5 Rope Lowers
Wall Ball Weight:
RX: (20/14#)
SP/MA: (20/14#)
AM/WW: (14/8#)
5 Legless Rope Climbs
On ‘Go’ the heat will feature a mass start run, with all team members sprinting 200m. When all 4 members have ascended the 28m of elevation, they will begin a ‘rounds for time’ workout. The workout will feature four unique implements (Dumbbell, Sandbag, Kettlebell and Hybrid Sandbag). Each round will consist of synchro squats and step back lunges followed by individual box step overs. While one team member performs the step overs, other team members must hold their implement. Team members will shift one implement after each round and the final score will be recorded when each team member has completed a round at each implement. In the case of a tie, the tiebreak will be the time for all team members to complete the run.
For Time (CAP 20)
4 Rounds for Time:
8 Synchro Squats
6 Synchro Step Back Lunges
4 Individual Box Step overs (x 4 team members for 30 total reps a round)
RX:
DB: (70/50#)
Sandbag: (100/70#)
KB: (50/35#)
Hybrid Bag: (30/20kg)
SEMI-PRO/MASTERS:
DB: (50/35#)
Sandbag: (70/50#)
KB: (50/35#)
Hybrid Bag: (30/20kg)
AMATEUR/WEEKEND WARRIOR:
DB: (35/20#)
Sandbag: (70/50#)
KB: (35/25#)
Hybrid Bag: (20/10kg)
On ‘Go’ the heat will feature a mass start run, with all team members traversing a 1km hill as fast as individually possible to The Reservoir. The first team member to ascend the 128m of elevation will begin the ‘Barbell Relay’ solo but will need their next teammate to arrive to cash them out. A synchro movement will take place at the end of each athletes’ complex to act as a handoff between team members. With all remaining time after the run, teams will accumulate reps of the complex until the 25 minute mark.
Barbell Relay Order:
M1, F1, M2, F2
or
F1, M1, F2, M2
*order determined by which athlete finishes the run first and sequence must be maintained through all rounds
Barbell Relay Example Flow:
M1 10 Deadlifts
M1 10 Shoulder to Overhead
M1 & F1 10 Deadlifts (synchro)
F1 10 Shoulder to Overhead
F1 & M2 10 Deadlifts (synchro)
M2 10 Shoulder to Overhead
M2 & F2 10 Deadlifts (synchro)
F2 10 Shoulder to Overhead
F2 & M1 10 Deadlifts(synchro)
M1 10 Shoulder to Overhead
….. etc.
RX
125/85 Short Barbell
SEMI-PRO/MASTERS
85/55 Short Barbell
AMATEUR/ WEEKEND WARRIOR
55/45 Short Barbell
On GO the F/F pair will have 9 minutes to each find a max load in a Power Clean, Hang Squat Clean, Jerk complex. The pair will use the same bar as they work up to their max. In the same 9 minutes, the F/F pair will accumulate meters on the Rogue Echo Rower, interchanging as desired. The M/M pair will perform the same workout in a subsequent 9 minutes.
A team’s score will be the sum of all 4 athletes’ heaviest completed complex plus a rowing bonus where 50m rowed = 1lb applied to the team total. If a tie is present, the team with the heaviest cumulative weight lifted (before the rowing bonus is applied) will be seeded higher.
F1/F2 (0:00-9:00 minutes)
Max Load (Power Clean, Hang Squat Clean, Jerk Complex)
Accumulate metres on Echo Rower
RESET (9:00-11:00 minutes)
M1/M2 (11:00-20:00 minutes)
Max Load (Power Clean, Hang Squat Clean, Jerk Complex)
Accumulate metres on Echo Rower
Rowing Strategy
Rowing can take place continuously throughout the 9 minutes where one athlete is making their attempt and one athlete is rowing, or saved until an athlete has maxed out the complex, for a sprint row in any remaining time at the end.
Plate Changing
The pair “resting” can help load the bar for the “working” pair
Rowing Bonus
Every 50m rowed = 1lb added to the teams final score.
No partial reps for rowing meters, so scores rounded down to nearest 50m
Media
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Event Details
Closes: Jun 12, 2025
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