Barbells For Bullies and CrossFit RYOT Strength
About This Competition
Welcome to Barbells For Bullies and Crossfit ryot strength Community WOrkout: 04/01/2023
Come join Barbells For Bullies and the awesome folks at RYOT CrossFit Strength & Fitness for a fun morning of fitness and fundraising. Workouts will be held at 9am and 10am. Proceeds will benefit the pups at Brick City Rescue.
If you have any questions, please reach out to Info@barbellsforbullies.org for assistance.
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Workouts
AMRAP 12 - As Many rescues as possible
Rx/Scaled/Fitness
5 Alternating DB Powersnatch
10 TTB
15/12 Calorie Row
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Event Details
Closes: Apr 1, 2023
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